Anonymous
Bodies that make you mire 2016-09-02 15:39:27 Post No.38554669
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Bodies that make you mire 2016-09-02 15:39:27 Post No.38554669
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Bodies that make you mire
Anonymous
2016-09-02 15:39:27
Post No. 38554669
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Body inspo thread
17 Posts / 12 Images
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>>38554669
>zipper abs
>mass, but not shredded or lean at all
only inspires me to eat more breh
>>38554682
>inspire me to pin
>pic related this thread
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I'm moving to a new area and I want to establish a social circle of /fit/ people.
I've been lifting for a couple years now and I want to take my hobby to the next level, actually apply my strength to something besides shitposting. I am considering two choices:
A. Joining a crossfit box (I actually like crossfit workouts, they're fun and the girls are fucking hot)
B. Or doing BJJ and getting a normie gym membership on the side. I've been doing BJJ for 4 months now and it's also fun as all hell and it's something I think i can actually get good at in a couple years .
I'd do crossfit and bjj if I had the money... But I don't.
The other make-Or-break factor is the girls. I have a huge thing for strength/crossfit girls who deadlift and I want to fuck them. These girls are too healthy to get smashed during happy hour and they're too good for tinder- I have to go to the box where they are to smash. If I do BJJ itll be a sausage fest and I'll just keep banging normies or fapping when I'm bored.
What should I do fit?
13 Posts / 2 Images
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>>38554576
Not going to make it, sorry.
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Don't join any gym; you'll be that creepy guy who disturbs womens' workouts, and you'll likely get your face smashed in by a bro for doing it.
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>>38554611
But I need to maintain my strength gains so I can skullfuck your dad and make you watch
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is he "our guy"?
12 Posts / 4 Images
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>>38554557
damn, who's dat hot dude
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>>38554557
jeff... pls go already
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>>38554557
No Zyzz was our guy, Jeff is our gay.
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There's a pretty girl at the gym who sustains eye contact with me every time we see each other
What the fuck do I do now?
22 Posts / 3 Images
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give her the ol natty lickaroo
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switch gyms
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wink
>tfw broke my ankle and on crutches
I can barely get out of bed and walk around, let alone lift. Lift twice as hard for me for the next 5 weeks while my gains shrivel, bros.
Question: would it be good to drink protons while I'm bed ridden?
14 Posts / 2 Images
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yes, but how did you break it
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>>38554379
It IS a good idea? I fell.
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When you heal a bit you could do simple exercises with dumbbells. No need to lose them gains all together
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Don't forget to do your wrist stretches before lifting
17 Posts / 4 Images
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>>38554325
WHAT THE FUCK DID YOU JUST MAKE ME DO
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>>38554325
how to fuk up your hand
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>>38554325
ow
cunt
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>Have Tinder for months, swipe right on literally everybody
>On the rare occasion I get a match it's with obese women
>Yesterday, match with attractive qt for the first time ever
>Don't have time to message her, wait until this morning
>She unmatched me
>She probably only swiped right by accident
No matter how much I lift I'm always going to be a fucking ugly loser
I'm going to fucking kill myself
12 Posts / 1 Images
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Tinder is dead for most men, you are late.
Just go to a club and pick up girls the good ole way. You will be able to get girls much more attractive this way
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>>38554049
sure thing kiddo. Live is all about being able to match with tinder sluts and you're bad at that. Sounds reasonable then.
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>>38554049
post tinder profile. often its just your profile that's off
>start as a skinnyfag
>lift hard and eat clean for 4 years
>stay natty
>develop bratt pitt fight club physique
>have long hair
>hang out at a goth club
>meet a goth chick
>we make out
>after a while she tells me you are very feminine, I would love to fuck you with a strapon
FUCKING REEEEEEEEEEEE
I WASTED ALL THOSE YEARS IN THE GOD DAMN GYM SO A FUCKING BITCH CAN TELL ME IM FEMININE AND WANTS TO FUCK ME?
FUCK NATTY LIFTING MEME
43 Posts / 2 Images
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post pics
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You a jersey fag m80? The bitches in the goth clubs here are bat shit. Once one of them slid her finger down my ass crack, then sucked on it saying she was trying to consume my essence . Just went with it because tren.
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>>38553988
No, im in Europe, but seems like goth bitches are bat crazy worldwide
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is a 320 squat on SS pretty much the end of the program? I haven't heard of anyone really going beyond that. I was aiming for 405 before moving to texas method.
should be squatting 2 plates in about a week. Pretty pumped about that
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>>38553748
>Surely my linear gains will continue forever, I'll be at 2pl8 soon!
Unless you're 250 poons with prior athletic or weight lifting experience, no you won't be hitting a 4 pl8 squat on a beginner program. You'll be lucky to hit 3 pl8 in a reasonable amount of time.
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>>38553767
I guess 3's the goal. I'd be pretty happy with that
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>>38553748
It depends on your rest, genetics, and how hard you're willing to bulk.
3pl8 squat is realistic and should be achieved on most beginner Programs. You're ready for an intermediate program after you've stalled after a couple of resets, and have ruled out external factors such as rest/diet/form as the cause of said stall. What this number will be will vary for each individual.
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Finally made it bros.
got banged by this qt russian judo coach
thanks /fit/
11 Posts / 2 Images
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>>38553687
Plot twist: OP now has aids.
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>>38553687
shes fat and hairy bro. not qt at all. maybe it was nice in the moment to spread her big ass hole and cream pie her anus between her ass cheeks and let it drip out of her but shes fat. and shes hairy. so after that moment you may be regretting it bro. im so sorry my bro. im really sorry i had to tell you this. this conversation may have leaned a little right to your lense xD
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>qt
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Instead of lifting weight I do sport 6 days a week.
>>guess the sport
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>>38553241
Probably e-"sport'
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>>38553249
It's just been added to the olympics.
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>>38553282
Climbing?
Anonymous
Cutting / Counting Calories 2016-09-02 12:54:09 Post No.38553071
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Cutting / Counting Calories 2016-09-02 12:54:09 Post No.38553071
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Cutting / Counting Calories
Anonymous
2016-09-02 12:54:09
Post No. 38553071
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where does /fit/ get information about the nutritional/caloric content of different foods ?
25 Posts / 3 Images
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Just eat meats, protein powder and green veggies and drink only water.
You don't even need to track calories if you eat that way + you'll be healthier for it (mainly because you wont be trying to squeeze in junk like you would when counting macros/calories)
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>>38553071
nutrition labels/Google/common sense
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>counting calories
JUST EAT FUCKING LESS FAGGOT GODDAMNIT. Cmon guys, fitness aint that hard, you lean out once in your life and then leanbulk on a small surplus aka not becoming a powerfatty for the rest of your life
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>found out today dads got bowel cancer
fuck brehs, i don't know if i'll be able to lift this feel away
27 Posts / 5 Images
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Do deadlifts
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Today we all lift for Dado
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I hope you're dad dies. Bring this garbage to /r9k/ loser
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>dad tells me to paint some stuff
>get mad and go for a walk and tell myself I'll spend all my time at the library of the university I recently graduated from
>go for a walk
>get depressed when I walk past the university knowing that tonnes of normies will soon be having "the time of their life" at the place
>know that I couldn't bear sitting in that library and being surrounded by Chads and Staceys
Life is suffering. My time at university passed without any sovial life at all. My only contact with girls ever is with escorts (I've never even flirted).
Fuck morality and society. Some men were born good looking enough to get shitloads of sex on tinder daily, others repulse girls just by existing. What a joke.
16 Posts / 7 Images
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Is there a raid going on from /r9k/ or something?
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>>38552980
Kill yourself you frog posting robotic manlet
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>>38552980
damn are you me lol
Anonymous
CMV: Some people are genetically predisposed to being fat 2016-09-02 12:35:29 Post No.38552933
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CMV: Some people are genetically predisposed to being fat 2016-09-02 12:35:29 Post No.38552933
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CMV: Some people are genetically predisposed to being fat
Anonymous
2016-09-02 12:35:29
Post No. 38552933
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Growing up I was the fat kid, I saw so many skinny guys eat absolute junk but still look trim, when I left high school I thought enough is enough,cut off my old friends and started lifting. Now I look good, am reasonably strong and have visible abs, literally nobody could imagine me fat qtsbmirin.
This isn't an excuse thread, I took responsibility and improved my situation, but I can't shake off this idea that I'm naturally fat and that there is something to this. My muscles grow really well, even calves, shoulders etc, but if I quit lifting I know I would go back to being a lardass
Convince me the fatties are wrong /fit/
30 Posts / 4 Images
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Maybe because the skinny guys actually exercised while you sat and jacked off to /mlp/?
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>>38552947
some of them sat around playing xbox most of the time
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You naturally eat more calories than you expend.
/thread forever