Archived threads in /fit/ - Fitness - 6197. page

Anonymous
2016-09-01 18:05:54 Post No.38542491
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Anonymous 2016-09-01 18:05:54 Post No. 38542491 [Report] [View this topic]

Hello /fit.

I'm a dyel and I will be traveling to Japan for three months. I've been lifting seriously since February or March, and I don't want to lose my momentum and gains while in Nipponland.

Do you know any good proper workout routines I can do at home?

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Anonymous 2016-09-01 18:08:11 Post No.38542529
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>>38542491
Do you Calisthenics as well?

Anonymous 2016-09-01 18:13:18 Post No.38542598
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Anonymous 2016-09-01 18:13:18 Post No.38542598 [Report]

>>38542529
Sometimes.

I just read the sticky for basic lifting routines, but I heard somewhere that you won't get as fit as lifting weights.

Anonymous 2016-09-01 18:18:03 Post No.38542663
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Anonymous 2016-09-01 18:18:03 Post No.38542663 [Report]

>>38542491
I'm sure Japan has gyms too.
If you stay in one city for 3 months, it could be worth it to invest into a membership.
I'll be going to the US soon for a month, and plan to get a trial membership for however long possible, and then possibly extend it.

Anonymous
2016-09-01 18:05:37 Post No.38542483
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Anonymous 2016-09-01 18:05:37 Post No. 38542483 [Report] [View this topic]

What do you add in your current shake?

The main link in the sticky isn't working btw, it says the account is suspended.

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Anonymous 2016-09-01 18:07:14 Post No.38542514
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Anonymous 2016-09-01 18:07:14 Post No.38542514 [Report]

>>38542483
two scoops of protein power
half scoop of oats
tbsp of penis butter

Anonymous 2016-09-01 18:10:57 Post No.38542564
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Anonymous 2016-09-01 18:10:57 Post No.38542564 [Report]

>>38542483
2 scoops
1 TBS peanut butter powder
1 tsp of instant coffee
Water & ice

Blend

Anonymous 2016-09-01 18:11:51 Post No.38542578
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Anonymous 2016-09-01 18:11:51 Post No.38542578 [Report]

1 frozen banana
1 scoop
8oz cold water

Anonymous
2016-09-01 17:30:36 Post No.38542044
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Anonymous 2016-09-01 17:30:36 Post No. 38542044 [Report] [View this topic]

Seriously how do I get to CHAD GOD MODE?

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Anonymous 2016-09-01 17:31:53 Post No.38542055
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Anonymous 2016-09-01 17:31:53 Post No.38542055 [Report]

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>>38542044
mewing + tren

Anonymous 2016-09-01 17:32:08 Post No.38542060
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Anonymous 2016-09-01 17:32:08 Post No.38542060 [Report]

eat pizza
a
t

p
i
z
z
a

Anonymous 2016-09-01 17:33:11 Post No.38542073
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Anonymous 2016-09-01 17:33:11 Post No.38542073 [Report]

>>38542044
Roid

Doing that natty would take years

Anonymous
2016-09-01 17:30:18 Post No.38542040
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Anonymous 2016-09-01 17:30:18 Post No. 38542040 [Report] [View this topic]

Is this the greatest fitness channel on youtube?

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Anonymous 2016-09-01 17:35:31 Post No.38542094
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Anonymous 2016-09-01 17:35:31 Post No.38542094 [Report]

Why are they copying food review? Also that's not batsinthebarbell.

Anonymous 2016-09-01 17:37:15 Post No.38542115
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Anonymous 2016-09-01 17:37:15 Post No.38542115 [Report]

>>38542094
This. Nothing beats batsinthebarbell. And if i was bat's bf shed be my gf

Anonymous 2016-09-01 17:39:13 Post No.38542139
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Anonymous 2016-09-01 17:39:13 Post No.38542139 [Report]

>>38542094
>>38542115
bats a shit

>>38542040
dom

unirinically, the holy trio of omar isuf, scott herman and mr athleanx

Anonymous
2016-09-01 17:25:31 Post No.38541992
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Anonymous 2016-09-01 17:25:31 Post No. 38541992 [Report] [View this topic]

>tfw shit genetics

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Anonymous 2016-09-01 17:29:18 Post No.38542026
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Anonymous 2016-09-01 17:29:18 Post No.38542026 [Report]

Keep on crying because absolutely would have that condition with better muscle insertions, right?

Anonymous 2016-09-01 17:30:08 Post No.38542037
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>>38542026

wat

Anonymous 2016-09-01 17:34:09 Post No.38542081
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Anonymous 2016-09-01 17:34:09 Post No.38542081 [Report]

>>38542026
Have to do look more like?

Anonymous
Sticky is kill!!!! 2016-09-01 17:19:03 Post No.38541921
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Sticky is kill!!!! Anonymous 2016-09-01 17:19:03 Post No. 38541921 [Report] [View this topic]

STICKY IS DOWN

I REPEAT

sTICKY IS DOWN

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Anonymous 2016-09-01 17:26:00 Post No.38541996
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Anonymous 2016-09-01 17:26:00 Post No.38541996 [Report]

numop

Anonymous 2016-09-01 17:35:55 Post No.38542101
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Anonymous 2016-09-01 17:35:55 Post No.38542101 [Report]

>>38541921

Read the sticky

Anonymous 2016-09-01 17:39:39 Post No.38542144
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Anonymous 2016-09-01 17:39:39 Post No.38542144 [Report]

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It's a sad day for /fit/, and therefore the world.

Anonymous
2016-09-01 17:09:54 Post No.38541809
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Anonymous 2016-09-01 17:09:54 Post No. 38541809 [Report] [View this topic]

But all memes aside, what is his name?

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Anonymous 2016-09-01 17:37:30 Post No.38542118
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Anonymous 2016-09-01 17:37:30 Post No.38542118 [Report]

Rich.

Anonymous 2016-09-01 17:49:24 Post No.38542264
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Anonymous 2016-09-01 17:49:24 Post No.38542264 [Report]

>>38541809
Jason Blaha

Anonymous 2016-09-01 17:50:40 Post No.38542281
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Anonymous 2016-09-01 17:50:40 Post No.38542281 [Report]

Big Viking

Anonymous
Vegan cuck FAILS to debunk Dr Amen Ra 2016-09-01 17:08:47 Post No.38541793
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Vegan cuck FAILS to debunk Dr Amen Ra Anonymous 2016-09-01 17:08:47 Post No. 38541793 [Report] [View this topic]

https://www.youtube.com/watch?v=odRRFq73ook

>huh huh holocaust

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masT 2016-09-01 17:50:09 Post No.38542277
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masT 2016-09-01 17:50:09 Post No.38542277 [Report]

how did he fail exactly?

Anonymous 2016-09-01 17:57:21 Post No.38542371
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Anonymous 2016-09-01 17:57:21 Post No.38542371 [Report]

>>38542277
By being dyel

masT 2016-09-01 17:59:23 Post No.38542405
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masT 2016-09-01 17:59:23 Post No.38542405 [Report]

looks like a manlet desu

Anonymous
Bad genes 2016-09-01 17:01:38 Post No.38541702
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Bad genes Anonymous 2016-09-01 17:01:38 Post No. 38541702 [Report] [View this topic]

Okay /fit, wtf should I train because I look wierd.
6"2
160 lbs

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Anonymous 2016-09-01 17:04:01 Post No.38541733
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Anonymous 2016-09-01 17:04:01 Post No.38541733 [Report]

>>38541702
>Bad genes
shut the fuck up, you're 160 at 6 2

more like bad diet, eat to gain weight. since you asked a question, train your entire body with weights. nice abs though, try and be 180 and keep them for a start

Anonymous 2016-09-01 17:04:26 Post No.38541739
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Anonymous 2016-09-01 17:04:26 Post No.38541739 [Report]

Everything

Anonymous 2016-09-01 17:07:26 Post No.38541773
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Anonymous 2016-09-01 17:07:26 Post No.38541773 [Report]

>>38541702
literally everything. you look fine just not big soz

Anonymous
2016-09-01 16:57:03 Post No.38541649
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Anonymous 2016-09-01 16:57:03 Post No. 38541649 [Report] [View this topic]

Would Hitler have won the war if he wasnt a manlet /fit/?

>reasoned arguments welcomed

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Anonymous 2016-09-01 16:58:49 Post No.38541669
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Anonymous 2016-09-01 16:58:49 Post No.38541669 [Report]

>>38541649
Ever heard about how men striving for power are often manlets ?

Anonymous 2016-09-01 17:00:52 Post No.38541687
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Anonymous 2016-09-01 17:00:52 Post No.38541687 [Report]

>>38541669
Explains why there are no tall successful people bro

Anonymous 2016-09-01 17:01:32 Post No.38541699
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Anonymous 2016-09-01 17:01:32 Post No.38541699 [Report]

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he was fine

Anonymous
2016-09-01 16:55:42 Post No.38541633
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Anonymous 2016-09-01 16:55:42 Post No. 38541633 [Report] [View this topic]

Why even lift when you are a worthless poo in loo pajeet?

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Anonymous 2016-09-01 16:58:59 Post No.38541670
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Anonymous 2016-09-01 16:58:59 Post No.38541670 [Report]

https://en.wikipedia.org/wiki/Indian_mathematics

https://en.wikipedia.org/wiki/List_of_Indian_inventions_and_discoveries

We created modern mathematics you lazy fucks. you're welcome

Anonymous 2016-09-01 17:00:59 Post No.38541690
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Anonymous 2016-09-01 17:00:59 Post No.38541690 [Report]

>>38541670
you also have around 1 toilet per 100,000 people according to the streets, maybe focus less on addition and more on the shittin'?

Anonymous 2016-09-01 17:01:24 Post No.38541698
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Anonymous 2016-09-01 17:01:24 Post No.38541698 [Report]

>>38541670
You did nothing with it and got taken over by the British, who tried to teach you basic sanitation for 300 years. And you still shit directly into your freshwater sources.

Not much point in modern mathematics if you can't calculate that poo+loo=no cholera.

Anonymous
Hair Loss 2016-09-01 16:51:48 Post No.38541588
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Hair Loss Anonymous 2016-09-01 16:51:48 Post No. 38541588 [Report] [View this topic]

At what age did you notice you were loosing hair?

My dad starting loosing hair when he was 28ish. I'm 22 with a full head of hair, should I expect the same thing?

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Anonymous 2016-09-01 16:52:37 Post No.38541601
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Anonymous 2016-09-01 16:52:37 Post No.38541601 [Report]

Hair genetics come from your mums dad

Anonymous 2016-09-01 16:55:19 Post No.38541629
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Anonymous 2016-09-01 16:55:19 Post No.38541629 [Report]

>>38541601
>mums dad

Fuck well at least I know for sure now that I'll loosing it soon

Anonymous 2016-09-01 16:59:06 Post No.38541671
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Anonymous 2016-09-01 16:59:06 Post No.38541671 [Report]

>>38541588
just go bald and get ripped and you'll be alri

Anonymous
Mr. Olympia aka Drugracing 2016 2016-09-01 16:48:45 Post No.38541548
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Mr. Olympia aka Drugracing 2016 Anonymous 2016-09-01 16:48:45 Post No. 38541548 [Report] [View this topic]

Who are looking to be top contenders for this years Mr. Olympia? R.Winklaar looks like he's doubled up on whatever was his stack previously.

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Anonymous 2016-09-01 16:50:43 Post No.38541577
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Anonymous 2016-09-01 16:50:43 Post No.38541577 [Report]

I just hope we will be able to see big ramy come in conditioned shape

Anonymous 2016-09-01 16:54:35 Post No.38541619
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Anonymous 2016-09-01 16:54:35 Post No.38541619 [Report]

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>>38541548

Anonymous 2016-09-01 16:57:09 Post No.38541652
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Anonymous 2016-09-01 16:57:09 Post No.38541652 [Report]

>>38541619
>an unexpected entry in this years Mr Olympia

>>38541577
it's not happening ever, just give up hope

Anonymous
2016-09-01 16:47:21 Post No.38541533
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Anonymous 2016-09-01 16:47:21 Post No. 38541533 [Report] [View this topic]

I'm at 285Lb now. How do I get to 240 by the end of the year?

What else can I do?

285Lb
6'2

Former power lifter but I know I don't look like it

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Anonymous 2016-09-01 17:05:19 Post No.38541751
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Anonymous 2016-09-01 17:05:19 Post No.38541751 [Report]

yeah, you're a powerlifter alright

Anonymous 2016-09-01 17:06:40 Post No.38541765
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Anonymous 2016-09-01 17:06:40 Post No.38541765 [Report]

>>38541533
Red da steeky

Anonymous 2016-09-01 17:07:47 Post No.38541779
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Anonymous 2016-09-01 17:07:47 Post No.38541779 [Report]

>>38541533
powerlifters BTFO

Anonymous
Training after getting a tattoo 2016-09-01 16:42:35 Post No.38541470
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Training after getting a tattoo Anonymous 2016-09-01 16:42:35 Post No. 38541470 [Report] [View this topic]

I skipped my diddylift day today because of deciding to go ahead and get a fairly small tattoo.

I figured not going to the gym right after getting it would be common sense.
How much should I avoid physical training including strenght training and contact sports after getting a fresh tattoo?
dyel tattoo artist guy said at least 5-7 days, random articles on the internet include from not doing it in the next 48 hours to one week - 10 day

how do you guys go about physical training after getting inked?
the tattoo is on the inside of the arm

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Anonymous 2016-09-01 16:43:46 Post No.38541484
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Anonymous 2016-09-01 16:43:46 Post No.38541484 [Report]

>>38541470
I'd listen to the tattoo artist, he probably knows what's best.

Anonymous 2016-09-01 16:44:28 Post No.38541498
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Anonymous 2016-09-01 16:44:28 Post No.38541498 [Report]

Chill on it until it's healed and you're getting flakes. If you go in while its still raw your sweat WILL fuck up the ink and stretch the tattoo

Anonymous 2016-09-01 16:44:36 Post No.38541503
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Anonymous 2016-09-01 16:44:36 Post No.38541503 [Report]

>>38541470
>getting a tattoo
Not gonna make it
you should probably just drop training all together

Archived threads in /fit/ - Fitness - 6197. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/