Share your recent dyel pics over here.
>>38641573
you should really lose weight you are dangerously obese anon. go see a doctor and get some weightloss advice
>>38641601
You're dangerously underweight, because you're fucking dyel;
are you gonna post some pics from your body or are you scared?
>>38641639
I am actually in the normal weight category with a healthy BMI. the way you look you cant even run a 10k in under an hour.
I am just trying to help anon, your heart doesnt care if it's muscle or fat you are probably gonna die in 10 years if you keep this up.
Take this advice of leave it but I did my best to help you out.
Old one over bump limit. Get in here and post your microagressions against fatplanets.
>>38634687
How about you FUCKING contribute before posting a new F U C K I N G thread holy F U C K
>>38634709
I posted your mom, Anon. I contributed plenty in the old thread. kys.
>>38634839
What the fuck did you say about my mummy?
/plg/ powerlifting general
>>38632168
Trappy pls come back
Now THIS is a comfy thread
Bella is such a babe man
>>38632183
man face.
/fit/ girls thread
>>38630059
Great thread bruh
Hi guys, well educated psychology bro here. AMA regarding making it. I'll be here for about an hour.
https://www.youtube.com/watch?v=aUpbe7ysXw8
>>38721803
why won't she ever come back?:(
>>38721831
Because she doesn't love you, and that is why you should move on. Life is too short to chase something that you will never reach.
Why do I fantasize people harming me or me hurting myself in front of others.
>tfw reading about anons with slipped discs, torn rotator cuffs, hernias.
My lifts are getting bigger and so are my chances of getting injured I guess. How do I avoid all these types of injuries bc I don't have insurance
>>38721362
Good form, good warming up, no ego-lifting (ever) will keep u healthy.
if you prefer left over right you belong on reddit
the risk of serious injury is pretty negligible. the problem is you see some freak accidents on youtube and think that's likely to happen, but it's just as irrational as being afraid of driving a normal car because you saw a video of a race car exploding in a ball of flame.
Hey lads, /pol/ here, need a little help. Trump's medical record just got released. Is 441.6 Testosterone levels what you would call "High Test" ??
If he was 20, that would be on the low side of average. That's pretty damn good for 70.
>29.5 BMI
But he is totally healthy guys are.
330-1100 is average range
Then again, for someone in his 70's that's probably slightly above average
I've always been big into meal prepping, but I've always done it for one and I was never tired of chicken and rice. I just started dating a girl with a kid, and she'd like me to prep for all of us.
Can /fit/ help me throw some variety into my meal prep?
>>38720012
Damn those girls won genetic lottery, brown with blue eyes.
>>38720012
i use this
>>38720012
Imagine the womans fathers face when he realizes his grandkids are negro mongrels
This is proof that you can eat a natural, organic, healthy, balanced vegan diet, exercise daily, sleep well and still end up with cancer.
>>38717373
both protein powder and roids are proven cancer cell stimulants. there's always a risk
>>38717373
you copied this sentence form conmment section you fucking idiot
>>38717373
it's proof that you get skin cancer as a white guy who wants to be constantly tanned
Steroids general
>Pinning muh glutes and cramping like fuck
Previous
>>38619327
Guys please fucking help
Pinning 150 test, 200 tren, 100 mast eod
First time pinning eod and all my other spots were sore as fuck
So I pinned my left calf
This was half an hour ago
I can't feel my left foot or wiggle my toes
What the fuck do I do
>>38629009
First for a v e r a g e gf hunting
>>38629122
what did he mean by average gf
Enough of these sappy sad feel threads
Let's have a thread about the good /fit/ feels
I'm the lightest I've been in two years.
I got a solid mire from the qt at my favorite Asian place after the gym.
>tfw pumped delts
>tfw she mirin
>>38712199
Just like me during a rough depression episode haha...
Tfw you finish your workout & go home to an empty apartment
Beautiful
turn your empty apartment into a home gym
At least you have the energy/courage to goto a gym.
Lifting at the local gym for 3 years, didn't make a single friend. Was starting to get sad as fuck. So I bought a power-rack for home since live with parents and lots of space.
Now I lift at home. I haven't left the house since last november (2015)
>day 3 no fap
>>38627064
If you break, try and break past day 5. I literally came buckets that day.
>>38627064
Day 11 for me. I'm not really having any urges to fap. Hopefully I can approach my gym crush tomorrow.
>>38627064
> day 3 nofap unintentionally
> the urge is strong
> scroll past lana rain pic in /fit/ thread
> HHHHNNNGGGGG
managed to shake it off boyos, cos I'm saving my load for this qt im gonna bang tomorrow
/fit/ humor thread
commencing dump
1/34
>>38626775
2/34
Didn't make the best progress for nearly 5 months of cutting, but at least I proved to myself that I can lose the weight if I put my mind to it.
This is from ~1500cal/day for the last 2 months, before that it was like ~1600 so no huge difference. 45/35/20 Protein/Carbs/Fat Diet.
Completely cut out everything that isn't water and black coffee.
Post your progress pics fellows fitfats
>>38621088
Very good progress!
>>38621088
That's very good progress buddy! Keep up the good work!
Got bod pod done today 11.4%bf
Still no abs feels bad man. There is obviously a Margin for error but even at that it would still be about 14.1 at most. Well guess I'm cutting for a few more months