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That feer when Chinese genetics
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>>38711456
>One chance in life
>Born a 5'9 Pajeet
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>>38711493
At least as a pajeet you kinda have an excuse to be the height. 5'9 whitey here
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>that average girl at the gym
129 Posts / 34 Images
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>>38711085
>That girl at the gym that never lifts weights, and only goes there to take pictures of herself in the mirrors for vanity reasons.
>>
I'd sniff her asshole after her workout
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That girl is far from average
8/10 at least
Probably a 9 with good clothes and all that
look at the power of a strong jawline
>not wantin jaw gains
>2017
190 Posts / 42 Images
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>>38710774
b-but it's still 2016
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>>38710774
HOW
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>>38710863
Either shoop or surgery.
Anonymous
/plg/ powerlifting general 2016-09-14 22:18:00 Post No.38710080
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/plg/ powerlifting general 2016-09-14 22:18:00 Post No.38710080
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/plg/ powerlifting general
Anonymous
2016-09-14 22:18:00
Post No. 38710080
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/plg/ powerlifting general
302 Posts / 58 Images
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I genuinely hope George Seegar dies
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>>38710101
Same (lol)
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>>38710107
The enemy of your enemy is your friend
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Reminder
109 Posts / 19 Images
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Reminder of what?
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>>38709124
/r9k/ is here to stay
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>>38709124
You can lose weight and improve life if you are a fat piece of shit
Anonymous
Why are women so out of shape and overweight 2016-09-14 20:53:06 Post No.38708953
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Why are women so out of shape and overweight 2016-09-14 20:53:06 Post No.38708953
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Why are women so out of shape and overweight
Anonymous
2016-09-14 20:53:06
Post No. 38708953
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Why do women think it is okay to be overweight and out of shape?
Why do they come up with any excuse to not go to the gym?
Number three why do overweight out of shape dyelmode women have high standards when it comes to the physical attractiveness of their partner, when
What kind of cognitive dissonance is at play here...
Thanks.
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American culture. In Russia we don't have this problem.
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>>38708953
>Why do women think it is okay to be overweight and out of shape?
Because you stupid fucks enable it with your supremely low standards.
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>>38708982
Yeah, not having food helps prevent obesity
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Please be honest.
Is there a single chance of salvaging this "physique" or not? do I have ANY potential and what do I have to do? Should I keep bulking?
64 Posts / 3 Images
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Stop being a sad little faggot and cut until about 12% body fat, then lean bulk back up to 20%.
You're too much of a fat ass to meaningfully bulk right now, so cutting first is mandatory. No hate, I started out a fat cunt like you. We're all gonna make it.
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>>38715046
cut to 15% to get your natty fucking confidence then clean bulk for mad mucles
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>>38715046
Just lose weight sugar tits.
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who /manletfitness/ here?
these kids fucking kill me
https://www.youtube.com/watch?v=vKJdr41V3hw
65 Posts / 7 Images
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Lay the foundation pupper
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Lay the foundation pupper
Whens smoko cunt
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>>38711262
Lay the foundation pupper
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how many times can you rep 225 on the flat bb bench?
i can get to about 8 before i need a spot
57 Posts / 3 Images
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>>38710167
4 or 5
>>
0
at least I can deadlift 500
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Never tried 2pl8. urrently 185 5x5
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What does your body look like on a visualizer?
bodyvisualizer.com/
52 Posts / 31 Images
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>female
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How accurate do you guys think this site is?
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fucking manlets right guise?
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>>38711632
do not delet this
>>
>le womyn are not weaker than men!
>pussybetagettingbtfobyfemale.mp4
>see!
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>>38711632
could he get a broken neck from doing that.
wtf ref could he have at the least lent an arm to lessen the fall on his fucking neck?
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Who has a more womanly figure - Bats or Blaha?
260 Posts / 43 Images
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>>38709037
Damn Bats looks like shit in that pic. Mirin her progress
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Bats has such an unfortunate bone structure
Permanently pear shaped
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>>38709037
literally exact same bodies
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What are some words/phrases that immediately let you know you're talking to a DYEL?
I'll start:
>v-taper
>heavy metal
>stretching
>one-rep max
>DOMS
>leg day
>accessories
>hypertrophy
>tinder
>cheat day
>"making it"/"mirin"
>full body workout
>pre-workout/creatine
>overtraining
>bulking/cutting
55 Posts / 2 Images
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Toned
>>
all words
all phrases
non-DYELs communicate in telepathy and grunts
>>
Posting about DYEL's is usually a pretty good indicator.
Will chinlet become the next manlet?
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>>38707996
That can't be real, oh sweet Jesus.
He's a puffer fish!
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man's got square chin tho bruv so am clearrrrr senpai
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>>38707996
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>women stare all the time and turn their heads towards me when they pass
>people are extremely nice to me because they feel sorry for me
>got called cute as a joke
>girl gave a deer in the headlights look when she looked up at me as I was walking to the back of the bus
>girls act extremely nervous when i talk to them, they play with their hair and clothes which are nervous ticks apparently, sometimes they stutter
this fucking sucks guys. i caught a girl staring yesterday and she didn't even look away when I started to stare back. this other girl turned around completely after she did a double take. i knew because I turned around too. should I even lift weights? keep in mind i'm uglier than most of you here.
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>>38709933
Ha sucks for you
>so attractive that I intimidate all the qts and they never look at or talk to me
>mfw
Something about a strong, masculine presence really quiets a girl down and puts her in her place
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>>38709933
>they play with their hair and clothes which are nervous ticks apparently
This is actually a good sign.
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>>38710030
Op is a retard