>>38694241
mirin hard, who is this man
>>38694259
First for mast being more retarded than usual
>>38694241
MasT can I see your calves? Everyone says they're the hardest muscle to grow, do roids change that?
It's been awhile since our last ideals thread. Post ideals here. Someone post the template because I couldn't find it using Google.
>>38693461
Your style preference is shit m8. That shit hasn't been cool since 2011 when being overly indie was cool. Unless you're like 30+ then it's okay.
>>38693461
I hope this is a joke
>>38693461
>referring to a video game for ideal hair
Chinlet thread
idubbz pls go
>>38693361
Fuck, some people should just kill themselves, luckily we have surgery for such degrenaracy
>ctrl+f cbt 0 results
~Current body thread~
Remember to post height and weight
Rate other anons, and give bf% estimations
Estat on your lifts too if you want
Bulk gone wrong. 170cm 85kg. Started my cut yesterday. Im guessing my bf is 27-30%?
I'll start
5'11, 82kg/180lb, 18yo
S 170kg/375lb
B 105kg/231lb
D 190kg/420lb
>tfw fell for the 'squatz will give you abs' meme
>>38689813
Probably closer to 20-25%
How'd your lifts go?
Hey /fit
Looking for the name or screen caps of that fat chick who claimed she has atypical annorexia, and ate beef salads which had over 700 calories for her meals and such.
In the meantime... new fat hate thread?
>>38688675
What do you do when you see a girl mirin?
I usually wake up shortly afterwards.
Mire right back.
Flex
>full-range-of-motion barbell exercises
>I have grown accustomed to thinking about nether regions, even those unrelated to toilet functions.
>Gloves have no place in a serious training program, and if you insist on using them make sure they match your purse.
>Weighted dips
What do I say now /fit/?
Also to make it fitness, do good mornings offer anything glute bridges don't that would make them worth the risk?
>>38685829
>I'll take you on a trip out of this world from the comfort of your bedroom
Jesus is this so hard, OP?
>>38685829
>>38685829
HOW DO YOU SHOW YOUR ABS WITHOUT A BEACH PIC!?!?
The general for plg
Stands for plg power lifting plg General
Wow we r the plg generation
Really makes u thin
Ur grand kids will say what did u do in plg and you'll say what plg?.???
WAWTT?
Anyone doing anything fun this week?
I'll probably go for some heavy bench tomorrow then fuck around all week before starting sheiko again next week.
poor haino :(
Post what you've got.
>>38682922
>>38682938
>>38682946
Haven't seen one of these in a while.
Post your real stats, e-stats, natty/non-natty status; brag, meme, degrade; write a blog if you want; idgaf ;^)
symmetricstrength(((dot)))com
Who /unsymmetric/ here?
18, been lifting for almost exactly a year. Am I gonna make it brehs?
>>38673781
You're unsymmetric because you're a beginner. You'll likely even out quite a bit as you progress.
What are your life goals right now /fit/? What career, hobby, or skill are you chasing?
>>38671540
I'm going to become an RN
>inb4 gay
Also practicing guitar daily and working on being more social
Thanks for asking
>>38671540
In university for engineering.
It's been 3 years, another 3-4 to go because I'm a retard who thought it would be a good idea to work almost full time during school.
I'll be 27 when I graduate, fuck me.
Also I'll be happy when I can get girls like that mirin' (or at least have my gf who lifts with me look like that)
>>38671591
You are aware that she has Silicon in her ass and tiddies right
How to salvage this?
>Censored so it doesn't offend, even though you can't tell the gender. (it's a girl)
>>38667346
a loaded gun should do the trick
>>38667346
what the fuck am i even looking at, i feel sick
>>38667374
Mostly a torso
Didn't see any good ones on here, so I'm making my own. Gonna dump everything I have in my folder
>>38666684
>>38666684
more dump
Old one is dead.
Ex skelly reporting in
Just hit 2 pl8 squats
>>38661341
Why pic horizontal?
Why me?
Fuck off there's one in the catalogue