Archived threads in /fit/ - Fitness - 4810. page

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>Talking with my mom, she makes a joke about me eating all day
>It's for growing my muscles I explain
>I want you (5'9") and your brother (5'9.5") to grow taller like grandpa (he was 5'11")
>No mom, I'm already 21 won't grow any more
>Looks me disappointed, it's a shame you stayed short

JESUS FUCKING CHRIST /FIT/ THE THING WAS SUPPOSED TO BE A MEME, MY FUCKING MOTHER CALLED ME A MANLET

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How many calories would you say are in this thinnn beauty?

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How can I stop myself from cumming 5 minutes into sex?

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/owg/ - Olympic Weightlifting General
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.

>stronk af edition

>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW

>helpful blog on some technique quirks:
yashathoughts.com

>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.

Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists

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Ill Start

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Even though I kinda dread the task more and more, the new year demands a new comic so it's time to start trawling for memes. Post ones that you'd like to see here. So far I've got:
>sips
>kingdom heartlet
>squat rack home improvement
>probably another high test joke because breh
>armchair MMA experts

I'll be at work all day so I won't be able to check back until much later.

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/fit/ memes you fell for

>Compounds are all you need for abs

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My mum had an abdominoplasty (an extended one) and I never realized what the fuck had happened to her until I saw this picture on Wikipedia.

Jesus Fucking Christ.

She claims she never recovered from her 2nd pregnancy, and even the maids were shocked at the time, but since then she has lost and regained over 25kg three times in the last 15 years. She lost it all again two years ago and has stayed slim since, but the damage was massive.

It's now been 10 days since the operation and she's still fucked up, recovery is very hard.
Can you get destroyed like this through bulk/cut cycles?

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What's the most elite workout plan I can do, /fit/? Nothing is off limits.

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Someone at the gymnasium came up to me towards the end of my workout to tell me I'm a beast for benching the 100 lb. dumbbells.

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I just ate a buttermilk chicken sandwhich from McDonalds with a diet coke. Will I still be good if I remain without my calorie intake limit? Its the only thing ive eaten today. 570 calories, and my limit is at 1900

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Slowly getting out of a heavy depression. Ive been locked in my room now for a whole month since my ex dumped my sorry ass, I got fired two days after and failed an exam the same week.
Life is slowly getting back to normal, I just need one thing that has never been a part of my life.
How the fuck do I find the motivation to get my ass to the gym? How did you guys start?

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Going ATG on front and back squats is pretty much the same for your quads

So this is what I've been told. But how come my DOMS are more serious on quads after front squatting?

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who /weak/ here?

I've been lifting for 5 months, my numbers are:

Squat: shit
DL: shit
Bench: shit
OHP: extremely shit
rows: shit

How the fuck do I get strong? I can't seem to get much stronger than I initially started.

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>look up a pornstar's height
>she's taller than you
the feels