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>tfw you take a shit and it slides out with minimal effort
>tfw you take a glorious shit and you only have to wipe twice
>tfw you take a shit that only lasts 90 seconds including wipe time because it came out so easy
31 Posts / 4 Images
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psyllium husk is worth every penny
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>>39698864
Good feels brah
>When you cum a fuckton but you can easily clean your dick because you drank water
>When you fap a fuckton of times like a horny bunny but still don't have a urine infection that hurts your benis (:DDD)
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>>39698880
No psyllium in my shit, just beans.
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>listen to sad sensitive album while lifting
>have my best workout in weeks
worth a try bros
11 Posts / 3 Images
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>>39698824
what was the album?
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>>39698844
nah way girlier than that
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>>39698824
>he doesn't listen to Russian prison songs while squatting
It's like you don't even want to make it.
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Anybody know any good shoulder/elbow exercises to relieve pain in these areas, I don't wanna visit snap city.
7 Posts / 2 Images
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>>39698804
Cuban press, wide bar row and face pulls. Good warm up for press.
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>>39698817
thanks bro.
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Take a week off
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H-have I made it yet /fit/?
16 Posts / 3 Images
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>>39698785
What kind of steroids do you take?
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>>39698802
Natty AF bro
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>>39698811
What's your height/weight/estimated bodyfat% ?
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What do you think you owe your parents?
I don't owe them anything. I told them tonight by the time I'm 30 I will take every single penny they've earned from them for treating me how they did for 20 years.
I will not help them at all and the moment I'm finished college they are dead to me, I will never speak or have anything to do with my family the day I graduate, I'll never ever speak to them after that day.
9 Posts / 3 Images
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>>39698723
Leave this pasta on /biz/
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Eh, my parents hate me for dating a white woman. They prohibit it and told me they won't help me after I graduate. I won't fight fire with fire, if they want to apologize they can but I'm not going to contact them much unless its important.
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>>39698723
grow up faggot
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/fit/, i really want to lose my stomach fat but at the same time I don't want to get weaker from the calorie deficit. Should I just give up my ego for the time being and just burn the fat away ?
6 Posts / 1 Images
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depends on how muscle mass you already have
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>>39698572
How long have you been lifting?
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>>39698590
Been lifting for about 2 1/2 years now
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Please lay it on me. Am I going to have to get a tummy tuck surgery to get rid of this?
I've lost a lot of weight. But I think I lost too much and my stomach is so fucking flabby. When I started doing different exercises after I lost weight like push-ups, I saw pic related hanging straight down. Man did that shit put me down. I can grab my stomach and squish it in so many ways so easily. What the fuck. Do I need to lose more weight or am I ultimately going to need surgery.
29 Posts / 4 Images
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Probably. Unless you get bulky as fuck which is unlikely.
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>>39698544
anon i have the same thing after losing 100 pounds fakkfak
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>>39698560
so what are your thoughts?
Anonymous
Body Dysmorphic Disorder 2016-12-15 03:45:40 Post No.39698441
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Body Dysmorphic Disorder 2016-12-15 03:45:40 Post No.39698441
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Anyone here have any experience with/thoughts on Body Dysmorphic Disorder?
It really, really fucking winds me up.
Seems some of those diagnosed are correctly diagnosed - quite normal or even good looking people who think they're ugly as fuck. Like an anorexic skeleton days from death still convinced they're fat.
Yet the other half--and I'm convinced it must actually make up the majority of cases--really are ugly as fuck yet our fucked up society can't tell them the fucking truth.
You get some guy with a nose like the Yosemite Half Dome saying "I think my nose is ugly, I just don't know what to do" and a load of psyhcs saying shit like "John is deluded about his self-image to the point it's causing serious problems with his mental well being."
NO, your fucking bullshit "disorders" are causing the problem, give the ugly cunt a nose job and shut the fuck up. He knows he's ugly, you know he's ugly, we all know it's the nose. Fix the fucking nose and stop wasting everyone's time and money.
Why is it that even medical professionals don't want to "hurt people's feelings"? Would we not tell someone about the large cancer shadow on their lung x-ray in case it "hurt their feelings"?
Should we not just accept that 99% of the time BDD is just a bullshit excuse and tell people "yeah, you're an ugly fucker, get surgery, get a tan, put on/lose some weight"?
Anyone any experience themselves?
My own experience is being incorrectly diagnosed with BDD, but won't bore you with that. Not a personal blog and all that.
Everyone on this fucking board is obsessed with gaining muscle, and yeah, that certainly helps, no doubt at all about that. But no one seems to talk about sorting out your shitty skin or your rapist eyes or your alien chin.
6 Posts / 1 Images
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It makes me mad that I just dont know if I'm ugly because no one wants to hurt feelings anymore. I have low self esteem because I dont know if compliments are real.
Also I know the arms I see in the mirror are smaller than the real ones so I dont stress much about it
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>>39698491
If you're getting compliments they're probably genuine. Getting paranoid that people think you're ugly and the compliments are just made up is a clear sign of BDD. You'd have to be REALLY fucking autistic not to be able to pick out an actual "I'm just saying this because you look like shit and I'm scared for you" comment, in which case you've got bigger issues on your hands.
It's when people skirt compliments and try to avoid insults that you know you've got a problem.
It's the use of common semantics that is the tell-tale sign you really are ugly - "well you're not ugly, I just don't find you attractive" or "I wouldn't say you're fat, you're just a little well built" or "you're an average looking guy like everyone else really, none of us are supermodels".
My favourites were when I was skinny. I knew I was, it was perfectly fucking obvious. Yet people assumed I somehow didn't know and tried to skirt around it, while being really obvious and pointing it out all the time.
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>>39698441
people tell me I am good looking but I'm depressed so I think I'm not gonna make it
Anonymous
Do famous people lie about their height? 2016-12-15 03:37:49 Post No.39698378
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Do famous people lie about their height? 2016-12-15 03:37:49 Post No.39698378
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Do famous people lie about their height?
Anonymous
2016-12-15 03:37:49
Post No. 39698378
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Is this a common thing?
This manlet Launter claims to be 5'9 but he looks more like 5'6
Justin Biener also claims to be 5'9 but he's shorter than his Taco ex-gf
Danny DeVito claims to be 6 ft tall, more like 5 ft tall
37 Posts / 8 Images
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>>39698378
Yes, all of the fucking time.
There are almost no men over 5'10" in hollywood right now. Any guy who's 6 foot is shown as a giant.
Fucks sake, Shwarzenegger was BARELY 6'.
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>Danny DeVito claims to be 6 ft tall
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>>39698412
Arnie is actually 6'2".
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Is Connor the most autistic fitness youtuber ever? How can you be this obsessed with impressing women?
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>>39698344
Zyzz
Your rebuttal?
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>>39698344
It's better than all those ugly "pick-up artists" making youtube videos about girls reluctantly giving them their numbers.
After he got a normal haircut he isn't that bad anymore. I think he realizes he's a self-parody and embraces it. Some of his videos seem ironically tryhard, and he doesn't take himself too seriously like Jeff Seid does.
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>>39698344
Because you don't need a day job with that kind of following. Why would he ever stop doing this is the better question.
Hey /fit/, for financial reasons, I can't go to a gym. I do however, own a barbell, Dumbbells, skip rope, that stretchy resistance rope shit, a bike machine,a real bike, and a chin up bar. I also have push up bars.
For a complete novice, what is the best excercise routine for building muscle? Fat loss is pretty unimportant to me, so just for strength.
14 Posts / 2 Images
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Sell all that shit and buy 6 months at a real gym.
I fucking hate this board goddamn
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>>39698130
If I get 6 months at a gym, in 6 months I'll be in worse position than I am now.
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>>39698110
Google "simple at home workout" there. Stop fucking around here if your a puss plebian
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>started suddenly spotting a bunch of grey hairs out of nowhere
>I'm only 21
This happen to anyone else? I feel hopeless, what the hell do I do?
7 Posts / 2 Images
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>>39697803
Dye your hair
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I it my first grey hair at 11. I'm now 23 and have full blown salt and pepper hair
Pretty neat I hella dig it
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>>39697827
That's not bad actually, at this rate that might be me ina couple years
I'm just caught off guard since no one in my family went grey young
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What's the best way to become skinny?
11 Posts / 1 Images
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>>39697731
Don't eat and have a small skeletal frame.
Good luck.
Also >>>/fa/
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>>39697731
i wanna fug that girl
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>>39697731
why on earth would you want to be skinny
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Looking to buy my own 45 lbs bar and enough weights to do deads/squats/benchs at home. What would you guys recommend? I want it to be as cheap as possible yet not kill me
12 Posts / 3 Images
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craigslist a few weeks after new years
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>>39697753
Probably this.
Honestly man, find a gym that will let you try a month out without raping your wallet.
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>>39697702
That's not enough to deadlift with
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Is flexibility genetic?
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doesn't matter you can train it anyway
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Yes, tendon length is genetic. When you train for flexibility all you are doing is making your body give less of a shit about the pain associated with stretching, you're not doing anything structural.
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>>39697681
>hurr durr you can't appreciably change muscle length