Hey /fit/, for financial reasons, I can't go to a gym. I

Sell all that shit and buy 6 months at a real gym.

I fucking hate this board goddamn

>>39698130

If I get 6 months at a gym, in 6 months I'll be in worse position than I am now.

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1MB, 468x260px

>>39698110
Google "simple at home workout" there. Stop fucking around here if your a puss plebian

Just get a gym pass, it's not that expensive and it's worth it

>>39698248

Gyms are very exclusive here, I'm not an American.

>>39698110
>Benchpress
>Tricep extensions
>Barbell rows
>bicep curls
>goblet squats
Add weight every workout

Train Monday-Wednesday-Friday

Done.

buy changeable dumbbell weights. Boom

>>39698257
Where do you live that gyms are such a luxurious service?

Starting Strength. Do you have a squat rack? No? Sell everything except the barbel and buy a fucking squat rack. Look on craigslist.

>>39698110
Pick up
Convict conditioning
Building the gymanstic body
You are your own gym
Infinit Intenisty
And anything by Pavlel Tsatsoline
And look up dumbbell workouts.

>>39698228
I fucking love cats...

Can you do heavy low bar squats with those equipments? If not, you will develop chicken legs. Home workouts are the primary cause of chicken legs. Many teens dont go to the gym but do high volume push ups and pull ups regularly but dont work their legs out a t all. I know because I was one.

Lift with garbage bags full of water like they do in prison.