Archived threads in /fit/ - Fitness - 4763. page

Finasteride

>>39721130
I don't do pills. Is there a powder form for this?

>>39721164
No.

>I don't do pills because I'm a massive flaming faggot.
Ok. Enjoy going bald.

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>>39721005
Ok dino

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>>39721019

Ok Sean

I just squatted after over 1 month break because of hip injury. Unless I did the negative part VERY slowly I would still feel my right hip twitching below parallel. I felt the same on leg press when my knees went less than 90 degrees. Some guy who apparently had the same problem asked Candito on twitter and he told him he needs to warmup better, and I did yet I could still feel it. Any ideas?

He's dehydrated, on roids and photoshopped

Pick a more realistic goal or you're in for /fit/ depression

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>>39720886

>>39720886
This. I mean even he can't look on a level good enough to be photoshop into that pic for than a few days a year.

Good balanced physique though, detls a bit on the small side.

You'll understand once you get older or hurt yourself the first time.

I'm supposed to stretch before or after lifting?

I think shoulder and tricep could use some stretching after pressing...

where/how should I go about getting a stretching routine /fit/?

>chicken
>redmeat
>fish
>fats

If you can afford it, it's not hard.

>>39720723

So I should just eat literally only meat?

What about the micronutrients I need for my gains?

Also, what food has fats and doesn't have carbs?

I currently try to only eat Salmon/Chicken and green leaf-like food, basically.

Maybe you're taking it too far you know

>>39720614
no problem
maybe we can help end it too

>>39720614
yea man! great progress! keep it up.
july 2015 i assume? those are some pretty big gains!

>>39720654
It's just three months, I started to go to the gym in october 2.

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women would be so worthless without their breasts
>tfw to intelligent to be gay

>>39719856
>women would be so worthless without their breasts
Explain how flat chested porn stars get paid and flat chested women get alot of attention on tinder/clubs then faggot
Obvious troll but atleast make sense, faggot

>>39719856
>>39719861
>>39719726
Who gives a fuck, sauce on titty goddesszilla?

>>39719582

I'm so sorry.

>>39719587
Why are you sorry?

>>39719582
shoo shoo skellington

>>39719356
Back extensions, planks, superman holds.

>>39719373
Super man rocks are nice too.

>>39719400
Aren't those the green ones?

>>39719146
did he pee himself?

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>>39719150
> He
> what is sweat

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Because my Waifu will bitch at me if I don't stop being a Hikki.

https://www.youtube.com/watch?v=t2we10nvE7A

>>39718333
head, face and neck, shoulders, back, ass, balls, cock

>>39718341
What about chest/stomach?

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>>39718333
Also between ass cheeks as close as safely possible to hole

And iverson is shit. He was nothing but hype because one season his team made it to the finals against the lakers. That was the highlight of his career.

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AI was not well known for his work ethic.

>>39717705
Why would a point guard need to lift heavy

> type male and female strength difference into google.

> immediately met with research papers just through google search that answer this question exactly.

eat ass gay nigga.

>>39717323
10 watts

source: wikipedia

>>39717323
That's a question with way too many variables to give a straight answer, m8. Something as simple as hormonal variances or height difference between 2 different men alone can yield different strength levels, if we're talking about leveling off near natty limit.

>>39717237
Oh jeez Anon, your fingers grow naturally into big and strong ones, unless you stick them up your butt. Did you stick your fingers up your butt?

>>39717237
Does anyone take creatine while cutting?

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Repostan

I start the gym in two weeks because no money. In the meantime im running. Im a fatty so ive slowly been increasing my mileage im at about 12min a mile. I usually run 2 miles a night

For the first time in a week and a half I took a day off yesterday, ran today, and im getting pain in my ankle region. Runs up along my calf a bit.

I only warm up by walking for about 5 minutes. What stretches should I do before and after running ?
Also could my shoes be causing this pain, and should I run tomorrow or wait until sunday?

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Grabbed some 70lbs dumbbells I have at home and bullshitted around with some full body accessories while watching old episodes of Reviews on the Run after /tv/ got me nostalgic for G4.

Not a bad night.

>>39716395
I've been clubbing avery weekend for past 2 months.

I deserve some peace in my comfy room comfy blanket and 4chan autists.

I also transcended since 2 days ago so Im feeling awesome.

Because it's Saturday, you silly cunt?