> "how do I lose weight without counting calories?"
>>39717786
>I can't afford to eat healthy
>>39717786
only eat when you're actually hungry
>>39717786
DNP
>fill a room with 50 men under 6 feet, and 50 men over 6 feet
>they've all worked out for approximately 4 years
>tell them to fight to the death
Who comes out alive?
>>39717399
Probably a proportionate number of manlet and lanklets based upon survival instinct and training outcomes.
Would be interesting to see because I'm assuming they'd start with wedgies or whatever and move forward, the lanklets that is but then the manlets would start doing totem poles of like 2-3 and shit so I dunno.
>>39717399
>implying they wouldn't suck their dicks eachother until death
>/fit/
>>39717399
manlets, because they can make more gains in 4 years than lanklets can, only after like 5-6 years will they reach their natty limit and lankets will take over
pic related. Im 6 foot and I feel short although girls think im tall and muscular and cute. but nvm that. i know im a ugly dyel lanklet. but how badly must you people who are sub 5'10 feel? how are you not in constant states of depression. my ex literally told me she feels bad because short guys make her laugh. nobody takes you guys seriously. why not just end it all?
>>39717242
>making her laugh
girls love that you idiot. Fuckin lanklets when will they learn?
>>39717242
It's not easy. I'm not bad looking but I'm short.
That said I work at Target and I get eye fucked a lot despite a) my height and b) my job.
I'd feel like shit if I was ugly. Despite my height, my looks mean I'm meant for 7's and 8's. Height doesn't have this guarantee.
>>39717242
Yes I am in constant states of depression, which is why I'll be getting leg lengthening surgery to boost me to normal range.
Short males get no respect and are easily dismissable. There is literally nothing, NOTHING worse than being a short male.
post pics that trigger a testosterone boost in (((S T R A I G H T))) males
>>39713282
>>39713282
this doesn't even work that well, music is way better go listen to blood fire and death by bathory and dont turn it off and take breaks, use good headphones or something loud, do this while you eat or do pushups
>>39713329
shut up faggot
>>39712976
If I wanted humor... one rep max.
>>39712976
L E G D A Y
E
G
D
A
Y
If I wanted humor... One rep max.
your max deadlift
which 2hu wud u fucc
I'll start
>405x3 (don't deadlift anymore though but this was my max)
>satori
I used to make these threads and they used to get a lot more posts
where my /fit/ /jp/sies at
>>39712359
3x8 @225
Suwako
>>39712658
nice, I love the MoF characters
I keep trying to clear the extra stage but suwako's cards are so hard to me for some reason, I actually think it's harder than flandre or koishi
Nofap is a meme.
>stop fapping for 2 weeks straight
>forget my penis even exists
>have to work really hard to get it up when time to fuck gf
>finally break and fap
>random boners throughout the day
>feel great
>easily boners when time to fuck gf
I cant believe I feel for this meme
>>39711958
This man. Did nofap for a couple of weeks in Ferbuary, shit hasn't been the same ever sine. My libido is basically completely fucked ever since. Prior I wanted to fuck 24/7, now it's like once a week would be enough.
t-thanks /fit/
>>39711958
Totally. Just talk to your urologist or sexologist if you have problems, don't go all self-healing with a power of nofap bullshit.
If you have a deadgrip and think that it is a problem, just buy a fucking fleshlight
>>39711990
The night I finally fapped I had a vivid dream I was fucking my gym crush and my gf at the same time. Shit was great
Delusions of grandeur edition + Steroids will give me the ability to talk to women without stuttering and looking at the floor
>I really want to see someone with ridiculous game like this get on Tren and do molly at a edm festival and just go on an absolute fucking rampage. This is what I plan on doing when I get back on gear and back lifting, when on roids i had a gf and couldnt talk to girls for shit, but now im about to combine my newfound skills, pheromone advantage, and molly as if I wasn't already gonna be godmode walking around pulling every 10, gonna bring viagra so i can just fuck one after another
Previous on roiding for girls general: >>39705835
Best bulkers that aren't estrogenic or at least not high estrogenic?
>>39711409
tren higher than test e.
and fucko you bulk with Dbol, sdrol, trest and the estrogen converison helps with bulking quickly dumbass.
but tren without a doubt
http://www.strawpoll.me/11887173
fraud edition: Should alex fuck off already and stop shitting up the thread with his underage autism, and giving garbage advice about steroids to people when he himself is fucking natty and doesn't know shit?
Attention fit fags, stop scrolling and start posting your recipe infographs such as pic related
eggs a la eggs
>4 eggs
>beaten
>in the pan with a teaspoon of oil
>heat until no longer runny
>>39710777
http://m.imgur.com/a/5nbmA
>>39710777
Looks good. Would work with canned chicken or salmon as well.
Made it yet or nah?
>>39721032
>roiding for this
too manish. not enough thicc
Need assess a glute shot
HGH and Testosterone general
Before and after
Vendors
Ordering online
Pros and cons
Side effects
Best routine
Diet
>inb4 white knight /fit/ faggots say to stay away from steroids.
>>39720363
Gee it's almost like there's been a steroid general on here for years
It sounds like your dumb ass is asking for information on roids, try google maybe?
Kys lol
>>39720375
>white knight detected
Go back to your circle jerk faggot.
>>39720363
i am 18 can i grow from hgh still or am i 5'8 forever?
im 5'6 and 190 lbs. my max bench is 280-289 ish and im wondering if you guys could guestimate what my bf% is. also.
what should i work on besides fat loss.
im trying to perma bulk to my natty strength limit then ill cut. or if im too fat... i think i might be getting there guys.
also go ahead call me a manlet go on let it out, you can laff. am i cub mode yet.
bumping with more photos
this is as far as i can suck my gut. is this bad how much longer until it going to be very detrimental to my gains to cut all the fat
Outside of your arms need more detail I would do wide grip barbell curls, vacuums(lots of them) + ab workouts and back exercises (Lat pull downs dead lifts)
I'm the same tryna get as naturally big as I can I'm 210 6ft but I haven't been eating so I'm 203 13% BF
You're probably floating around 19-23% BF
Ignore these Skelly cucks on here who think fitness is about having a sz 6 women's waist and a vtaper
>No gains
>Women see you as a creepy giraffe
>No leg support, can be tripped easily
>Neck pain having to always look down
>Bumping head into shit
>Can't 69 with short girls
When will lanklets learn?
>>39717299
butt hurt midget detected!
btw the reason women don't pay attention to you is because it has less to do with the fact that you're a midget and more because you're a piece of shit. stay mad, squirt. LOL.
>>39717314
Fuck off skybox scraping crane
>>39717299
yet another thread made to boost the egos of manlets
when will they learn
You're tall enough where you can claim 6" without people noticing. Your taller than most women. Your not to tall to the point where you can't fit into clothes, doorways and small cars.
Your short enough still where you can make easy gains and look swole. 6'2" pretty much need to train 7 days a week 3 hours a day to look like they have muscle.
5'11" is the master race height.
>inb4 butthurt lanklets call me and other Master Race members manlets.
Let's be honest most women can't tell the difference between a 6 inch and 8 inch penis unless they are side by side. You really think most women can tell the difference between 5'11" and 6'1".
>>39714953
*you're
>>39714953
are you 5'11 op?
according to the bible man's ideal height is 50 feet
we are manlets to god
Old one is knocking on Death's door.
6'3
Around 218 or 219 Ibs
How are /fit/ bros doing today?
>>39709843
>How are /fit/ bros doing today?
Pissed 'cuz Obama's about to try to have us all killed.
>>39709869
Kek what's going on?
>>39709920
Obama's going to suspend the election results this afternoon.
BTW, you look juicy as always.