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My progress so far, what do you think? Muscle balance etc.
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Nice gyno, would suck.
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>>39729724
Has
>obliques
Lacks
>arms
>shoulders
>traps
>chest
Keep trying.
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>>39729752
Hah, I think we have different goals. I don't intend to gain more on my chest, it's already impossible to find fitting clothes. Regarding my arms, girls are already giving remarks that they are too big (doesn't really show in this pic), so I'm probably reducing weights from now on.
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What do you / tell yourself, on days that you fuck up and go over your calories?
21 Posts / 5 Images
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>>39729681
Don't care because I'm still stuck on 60kg bw even when I binge eat 5L of ice cream and 3 big mac meals
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>>39729681
>Thank God I don't have inferior genetics and a slow metabolism
Then I ask them to biggie size it
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>>39729681
I plan ahead for the next day/days and reduce my intake to make up for it
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>deadlifting on a Smith machine
10 Posts / 2 Images
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>>39729670
Do people actually do this?
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>>39729684
Just saw this happen, guy had 2 pl8s and dropped the last rep hard.
>inb4 faggot posting while at the gym.
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>tfw i used to squat on a smith machine in my old gym because it was shitty commercial one filled with grannies and i felt like shit
>tfw i now have all the squat racks i need and more
it's a good feel
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"""getting""" a GF
14 Posts / 2 Images
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>not already having one
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>>39729573
>"""""""achieving"""""""" a GF
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>""""stealing"""" a gf
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>tfw no qt gf who can curl more than she can squat
6 Posts / 1 Images
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>>39729564
and they still say deadlifts or heavy squats are not dangerous...
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>>39729564
backstory on the chair??
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>>39729775
>nm
https://www.youtube.com/watch?v=q3Uatn_ZurA
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What's /fit/'s opinion on CrossFit?
I mean it seems pretty good, the biggest downside I have heard is that you can get injured easily if you have a shitty trainer.
>inb4 crossfit is a meme
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>>39729562
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they have some of the best gyms and places to train.
shame about the crossfit tho, im thinking of getting membership at a local box just so i cn use their bans amd chains and throw my weights around like an animal. my current gym looks down on that
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>>39729575
>>39729574
i mean olympic weightlifting seems pretty cool to me, could crossfit be a way getting into that?
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Thoughts?
8 Posts / 1 Images
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>>39729544
this was a waste of a thread.
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>>39729544
>An inch matters little in life
Try telling that to a 4 inch dicklet, see if he agrees.
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>listening to what a fat womanlet thinks
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Is there actually some base to the claim that eye color is linked with certain character trades?
Can you really say person A tends to be compassionate since he has green eye color? I mean this really sounds like a load of balderdash
20 Posts / 2 Images
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>>39729484
Utter nonsense man.
https://www.brainpickings.org/2014/01/03/baloney-detection-kit-carl-sagan/
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Not personality but there is evidence that it can have other consequences. Brown eyed people are better at sports that involve responding to motion, perhaps because it reduces glare. So they are better at baseball and basketball, while blue eyes are an advantage in golf and marksmanship
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>>39729484
>a load of balderdash
Nigga what
Also no it's only pigment famalam, it only influences glare like >>39730053 noted
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Sat in the hospital waiting room right now waiting to get my eye checked out, I got hit down boxing on Thursday night and started "seeing stars"
Since then my vision hasn't been right in my right eye, i randomly seem to get distortions in my vision in my right eye when looking around, it also feels like I have a dull ache behind my eye.
Anyone got any experiences with this? I'm hoping it's a concussion and not a retinal tear.
Also sat next to a fat bitch who has just been to the vendor and bought some chocolatr and crisps, I kekked.
12 Posts / 2 Images
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>>39729426
at least the fattie didnt fuck up her eye by larping anime characters
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>>39729438
fat detected
I've some drops in my eyes right now to make my pupils go huge so the eye doctor can see my retina.
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how are you OP? have you got the results?
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How's the chin gains going bros?
20 Posts / 8 Images
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Got lower jaw surgery and a genioplasty 7 months ago, and also my braces taken off yesterday so pretty fuken good m8
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>>39729357
what kind of facial gains do braces bring?
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>>39729352
he wouldnt look so bad in the picture i he had just lost a bit of fucking weight
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>5'9'', live in UK
>before /fit/
>never cared about height
>60% of guys shorter than me, 30% around my height, 10% significantly taller
>85% of girls shorter than me, even in heels (when I go out, my shoes add 1-1.5 inches to my height). 10% slightly taller, 5% significantly taller.
>browse /fit/
>become incredibly insecure, wishing I was 6'3''
>triggered when I hear word manlet
At least i'm not doing brosplits anymore I guess.
73 Posts / 14 Images
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I'm 1.7m tall and my height has never bothered me or been a hinderance in getting laid.
Grow some fucking balls faggot.
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5'6 I have 2 gfs
Know you're not tall and roll with it you twat
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>>39729343
lol manlet thinking getting laid = having worth
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ay gois om gna nd sum lnks t bui da gud stf
wer et?
7 Posts / 6 Images
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Intranoot
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is gud postal work after? bananaa
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>>39729250
dis bebe ar gud guis
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Redpill me on drugs. Are all of them bad (like booze, heroin, coffee, sugar, cigarettes etc.) or are there some good ones (like weed, tea, vape, chocolate etc.)?
Do they all hinder your progress?
6 Posts / 2 Images
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>>39729214
kys
>>
>oprah
>bush
>clinton
>obama
All terrible people desů sēnpai
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Sobriety is underrated.
Anonymous
Meditation for non-faggots 2016-12-18 11:06:08 Post No.39728945
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Meditation for non-faggots 2016-12-18 11:06:08 Post No.39728945
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Meditation for non-faggots
Anonymous
2016-12-18 11:06:08
Post No. 39728945
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Cheeki breeki, /fit/. Gotta ask how to meditate if you don't care about zen, buddism and other crap like that. Couldn't give less shit about opening chacras and the third eye. Just need to clean the mind, get my head and central nervous system in better order. Any guides you can recommend?
21 Posts / 3 Images
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Opening the third eye? Chakras? Where the fuck do you get your information, naruto?
No wonder you're so stupid that you can't even do a simple Google search
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>>39728945
i do this one, it's better than anything i found on youtube
http://palousemindfulness.com/meditations/bodyscan20min.html
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>>39728945
I use self-hypnosis before I sleep.
Not quite meditation, but it's been effective.
https://www.youtube.com/watch?v=ErdfPIxaOa8
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>he forgot
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mirin hard desu
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never skip dick day.
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>>39728944
>2 inch dick