https://www.youtube.com/watch?v=-AZbV34FZa4
Durianrider should replace the sticky guide
its wrong about food
you dont need protien at all
doctor mcdougal is great
check link out:
Irrelevant-rider and free-cunt are still YouTubing?
>>40046277
>just eat sugar
>carbs and nothing else, doesn't matter how many calories you eat, as long as you don't eat fat you'll lose weight
>sugar doesn't make you fat, fat makes you fat, molecules can't change what they are
Nah, he's literally a fucking dumbshit cult leader sexual predator.
>>40046277
They both look near death. I guess sprite and bananas alone arent healthy
>>40046277
that bitch looks sick
>>40046307
hes 3.9% fat and doesnt sell protien powder, whats not to like?
>>40046315
that is not true and you are a moron
come back when you stop sperging
>>40046377
Durian pls go
>>40046572
I am not durianrider, but I am using his diet.
ripped to shreds!! without protien powder!
>>40046277
Holy shit guys, how does he get so ripped without eating protien power?
>>40046277
they both look like dirty bums lmfao
>>40046277
E M A C I A T E D
>>40046277
Abs on a skellington. Nice digits tho senpai
>>40046368
He looks like dried jerky, not awoke at all.
Plus his lifts are fucking trash, even a beginner lifter with only a year lift more than him.
>>40046277
>you dont need protien at all
This has to be bait
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>https://www.anabolicmen.com/fats-and-testosterone/
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>https://authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html
>>40046277
spooky skeleton pls go
>>40049810
>those sources
fighting bait with bait
>>40049932
>fighting bait with bait
And you're fighting my "bait" with not reading
>>40046743
Enjoy your no gains, soda drinking fat-fuck
This idiot is borderline skelly and so is his equally idiotic girl.
>>40046315
Literally THIS ONE SECRET TRICK tier
>>40046277
He burns like 4k calories a day cycling. His body actually uses the sugar so it's good for him. If the average Murrikan ate all the sugar he did they would die of beetus pretty quickly.
>>40046277
Freelee is not ageing well. She now looks like my 58 year old mother.
Her body is thin, but her skin looks weathered and sickly for a 34 year old.
>>40050369
I'm strayan too.
My mum has seen her fair share of sun, in a much hotter state.
Freelee looks uncannily similar to me mum, but is 24 years younger. That's cause for concern.
>white
That's a meme. Ugly people get uglier, simple as that.
>>40046277
why do they both have rashes all pver their bodies?
>>40049810
You have no idea articles like that were made to manipulate stupid people.
>>40046743
I would tell you to go kill yourself but you're already on that. Continue.
>>40050346
>He burns like 4k calories a day cycling
do people seriously belive this?
>>40046277
dongrider and his dumbfuck girlfriend are fucked in the head
>i stopped having my period because of my retarded diet but i just know that im still ovulating
>>40051137
Creampie with no consequense, whats not to like?
Id hit that
>>40046277
THANK YOU HUNGRY SKELLINGTONS
>>40046277
>roiding for this
he's not cycling in any competitions or anything so why the fuck he's doing that? He could at least lift
>>40051233
so he can push his meme diet and pretend it works
>>40051242
you have to be a total retard to watch his videos and not realize that he's burning shit ton of calories while doing shit tons of miles cycling every day
>>40046315
>body doesnt store sugar (energy). For using later.
>how did we survive until now
litterally twisting human biology so ppl buy their stuff
>>40046277
Views getting a bit too low, Durian? Gotta post ya vids here?
nice dubs though
>>40051137
she might just be too low bf%, no guarantee it's the diet. Women don't have periods and can't get pregnant when BF% is low enough
>>40046331
>>40046368
>>40046320
>>40048038
He has end stage aids
>>40046277
You know what is actually funny these people are still alive and zyzz died.
Really makes you think.
>>40046277
She's THICC as fuk
>>40052782
they look sickly
also
>avoiding diabetes by consuming large amounts of soft drinks