I plan on mega-dosing on Finasteride, also known as Propecia and Proscar. I am doing so with the intent of permanently killing my urge to fap, as well as regrowing my hair since I am balding badly at only 27 years of age. Essentially I am killing two birds with one stone.
Explain to me why I shouldn't do this, without saying "dude libido lmao!"
kys
a.) you won't damage your urge to fap, just your ability to get hard. This screws you if you ever want to actually have sex with someone.
b.) mega dosing is not anymore effective than the 1mg
>>40046674
>This screws you if you ever want to actually have sex with someone
Well, my premature balding sort of already sealed the deal on me having a choice in the matter there. Also being a turbomanlet doesn't help either.
I want to kill my libido so I won't live with sexual frustration, due to circumstances no within my control. Propecia seemed like the logical choice. I am already taking Saw Palmetto.
How do I get rid of the nauseous feeling when working out/cardio? I have to keep stopping early during cardio because I feel like puking. Id stay and push through If I knew I wouldnt actually puke, but its happened before.
>>40046213
what is in your stomach while working out/doing cardio?
>>40046228
Today was rice and hard boiled eggs, mommy made them. Though I ate around 1:40pm and I just finished my workout at 7:30, so its not like I was stuffed. Back when I used to lift in high school I didnt eat anything and still felt nauseous sometimes. Is it just shit endurance?
>>40046339
Usually eating too soon before working out can cause nausea since your jiggling shit around in your stomach. I would suggest staying hydrated, doing bike or elliptical since it doesn't stir things up and pacing yourself during lifts.
>It is not uncommon for people to feel nausea during or immediately after extremely >heavy workouts, and it is referred to as Exercise-induced nausea. It is especially >common among beginners.
Counting everything, on the shelf or from the back room, what kinds of supplements does /fit/ use?
>proton powder
>creatine monohydrate
Saw palmetto
Pumpkin seed oil
Whey protein
Multivitamin
Fish oil
Vitamin D because I don't go outside
Blood pressure shit
>>40045793
>blood pressure
whats wrong with your blood pressure senpai
>>40045815
It's too damn high. Or it used to be.
>there are people on /fit/ RIGHT NOW who unironically lift for girls and "aesthetics" (whatever that means) and cut for anything other than improving their Wilks
>>40045755
Hurr Asthetics=Girls
KYS
> there are people on /fit/ right now that care THIS MUCH about another persons' motivation or reason to reach their goals
>>40045755
I am Greek living abroad and spend a month in Greece during summer
My dream is to go to the beach, take off my shirt and have a muscular body that everyone mires.
it's just something I want to achieve in this fucked life before I die.
I am 25, started lifting 6 months ago, my body started changing after I stopped my PT's retarded program 3 months in and started doing SS.
I love Mark Rippetoe, he's like a second dad to me.
if it's not this summer, it's definitely the next summer.
we are all going to make it bros.
>6'1 with a full beard
>get big and jacked on /fit/s advice, helped by /fraud/
>now it looks even more ridiculous that I speak so quietly and have to repeat myself all the time, voice goes high pitched, stutter constantly, clam up in social situations, have no friends and am a 24 year old virgin, took me a whole hour today to phone my work to ask when my next shift is. YOU ARE ALL JUST MEME AFTER F***ING MEME.
>I'm an autist BUT IT'S ALL YOUR FAULT YOU GUYS
You see scenes like this pic all the time when supermarkets forget to put "limits per person" on good deals. You get indian dairy owners showing up and filling a trolly with a single item, so they can put a 50% markup on them back at their shitty diary.
Fucking parasites trigger me every time.
>>40045562
better a handsome autist than an ugly one, anon
Why aren't you thicc yet /fit/?
Why aren't all the girls mirin you yet?
>>40045475
hhhhhhhhhhhhhnnnngggggg dat quad MOMMY
>>40045475
thats the build you have if you start fat from forever then lose weight, your legs get bigger because you're permabulking and farmers walking everywhere for fucking years.
>>40046850
also he's probably a manlet
Let's talk beer.
So, like many of you, I started training hard recently. I'm a weak wimp with slim figure.
I just returned from my training and I got this weird sudden urge to drink a glass of beer, which is weird cause I detest and drink only socially.
Is there any healthy benefit to drinking beer or is just eating properly enough. Also, if not bear, what may I drink out of casual beverages (fruit)?
>>40045291
Sandow drank loads of dark beer with his meat stews to pack on muscle. It's full of carbs and calories to fuel growth. Don't get wasted every night but a couple beers every day as a skinny dude can't hurt. The relaxation might lower cortisol levels and help you sleep better too.
Having one drink a day is generally shown as having positive health effects. Certainly won't have any negative impact if you're only having one or two and accounting for the calories.
>>40045387
>full of carbs
There's not that many carbs in it at all. The calories come from the alcohol, which doesn't help shit.
The only alcohol that could be argued as having any health benefits is red wine
At least you're not a manlet
>>40045064
Im 178 cm
I saw a manlet with a girlfriend at the gym today
you know why? cause he lifts and has a personality (probably)
if you are a manlet don't watch this
https://www.youtube.com/watch?v=tbBcxOcoZ_4
I'm thinking about getting one of these modular dumbells sets, any experience with these?
I have a few sets; they're pretty neat. All you have to do in twist one of the slots to adjust the weight without having to add or remove anything from the actual weight, so it cuts down on clutter and makes drops sets a breeze.
They look cool and are convenient if you're low on space but aren't they quite expensive compared to a second hand regular set?
>>40044906
I have the powerblock 90. It was expensive, but it's really well made and perfect for home workouts. You can accomplish a lot with these and a pull-up bar in a small amount of space. Ideal for apartment living.
What is the purpose of leggings?
I see a lot of guys wearing them at the gym, usually with gym shorts. Is there any purpose or is it just the latest style going on?
Feel like pajamas and keep you warm
>>40044688
compression has its uses in recovery i guess? thats the only logical reason for it. but i personally think it's just a trend of recent years. bunch of fags and alts thinking they're cool
Its a way to show off leg definition without wearing short shorts.
Same as wearing a vest.
Seeing muscle definition while you work those muscles is motivating.
Thread dedicated to the SPORT OF POWERLIFTING.
http://powerliftinggeneral.com/
>beach edition
Links and extra stuff are in the website.
Sheiko Programs:
Beginner (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1cfn4wy-9lc3mO5ObkoBU_Bf2GUtkr42gCyZS_hzeD4I/edit?usp=sharing
Intermediate Small Load (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1A8YmCRV8hL4VFdMtuSzNAM_0wjPF4lj1HxHFEnMVers/edit?usp=sharing
Intermediate Medium Load
https://docs.google.com/spreadsheets/d/18nIdEHDGktGptKsWDQzowXkmHeM6XGMFj-TnGdQKLmY/edit?usp=sharing
Intermediate Large Load
https://docs.google.com/spreadsheets/d/1htZVT7ltLYVBSB3Uh9PQKqARitj46IEgihbo3Uu04P0/edit?usp=sharing
Advanced Medium Load
https://docs.google.com/spreadsheets/d/1-Yt4THa8mZNR81aUcgDVgdqTpc3GiAKLenx3Z7id0yE/edit?usp=sharing
Advanced Large Load
https://docs.google.com/spreadsheets/d/1akqwfO1und1UI1zvnwK9KIMeJ-r0TLjYJMxi2cTp84c/edit?usp=sharing
>>40044490
plz someone teach me to try hard
>tfw coming home from workout to a fresh, delicious Brezel
Hah, americucks
what is the most attractive body type to women and how do i achieve it.
>>40044184
otter
eat right and lift
>>40044184
chest, biceps, abs & adonis belt
>how do i achieve it
work out and eat right
>>40044203
how often and how much
So we can have nigger gym stories but when I ask how to achieve Jax Slayher mode the mods lose their shit?
Mods must have gotten cucked hard lol.
Achievable natty?
>>40043626
>IT'S A FUCKING NIGGEEEEER
>>40043921
I'd vote yes, that's pretty much the exact limit. He made it brahs.
Explain to me how blacks get bigger in one week while starving than whites using roid and trainers in one year?
>forcibly eugenicising your slaves for 300 years to make them stronger physical laborers will have no noticeable effects in the near future
>comparing top exemplars of a group to bottom exemplars of other group
>cuckposting this early in the day
When should you start using a belt for deadlifts/squats if at all?
2pl8
>>40041808
When you start stalling and your ego is crushed.
>>40041818
I'm at 2pl8s and I don't use a belt