Archived threads in /fit/ - Fitness - 3965. page

>>40232692
This is what you get when your entire routine consists only of chin ups

Beaming in from the planet BLOG today is all about the French phenomenon that is ‘The Bogdanoff Brothers.’ Throughout the 70s and 80s brothers Igor and Grichka were the stars of their own TV show. Born in France to a Russian father and an Austrian aristocratic mother the brothers lived in a castle in the mountains and by the age of 14 had finished schooling, were fluent in eight languages and had moved on to an obsession with flying – at this stage helicopters and gliders. Doctorates and Masters in mathematics and science followed before their first sci-fi book took them to television. Before long the handsome boys were given their own show, Temps X, and this rolled into other shows dedicated to the popularisation of such unpopular subjects as theoretical physics and quantum gravity.

In an almost X-Filean turn the brothers’ private lives have matched the extra-terrestrial worlds their heads inhabited. Both remain single (Igor has six children, largely with a Countess, Grichka none) but their bizarrely altered appearance has led to rumours that they are undergoing some kind of anti-ageing hormone therapy or that they are suffering from a form of gigantism. This is in part as the duo have vehemently denied ever having plastic surgery. A furore over plagiarism and the legitimacy of their published scientific treatises has kept them in the public eye as their increasingly extreme faces lead many to wonder if their greatest work is actually themselves, and the creation of two Pod People, born in some kind of seed capsule, taking over the bodies of two humans.

Anyone have a quick lift down on these guys?

https://www.youtube.com/shared?ci=cRWMHNsocr0

Forgot link

Hes a big guy

>>40232654
>links not emedded

He's going to eat himself to death within a decade, hopefully quicker.

I actually liked him when I first found his channel. Had never heard of him. Then I saw the dates on his vids and realized he does absolutely nothing to lose weight. I mean shit if youre that fat You could eat like 2000 a day and shed pounds.

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>>40232373

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>>40232373
Sanageyama (green hair)

get stronger arms

>>40232392
/thread

Slightly off topic, but im convinced the easiest way to make planks last longer is by leaning back on your toes and putting weight slightly on your feet, try it, isn't noticeable either, i used to do it all the time when i played rugby

It's not worth it.

>>40232290
Social media has really ruined everyone. Most girls are whores aren't they?

>>40232290
You meet a normal girl and then take her to the gym.

i feel like that picture has a lot of shooping potential

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The clean version

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>>40229505
6/10 plain jane

>>40229677
6/10 if your occupation actually requires the clothing

Trap bar deadlift vs squat (?)

>>40229207
It "counts" as long as you break parallel. What are you training for?

>>40229219
Different movements. If you want to grow your legs, then squat. Trap bar deads do not have nearly as much knee flexion as a squat.

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>>40227932
Thank you plebit source board shill

>>40227932
I've been a strength coach for over 10 years and I'd say that's pretty accurate for most people. if you have bad genetics you will look a bit or much worse, if you have good genetics you will look a bit better.

Weird how he looks so unaesthetic. looking at the vid his strength isnt bad at all. ive seen people look great at 3pl8 deads. he looks bad at 3.5pl8.

Shes eating more than you think she is.

>>40227788
nah man, I'm making her meals every day. She doesn't eat much generally either and she's never had a problem losing weight until she got off of Nuva Ring. I just looked into it and a bunch of women have this problem apparently. I wonder if this is going to result in a huge class action suit. A ton of women feel like their lives are ruined because of this fucking ring from hell lol.

>>40227828
At most it'll cause water retention. Typically it wont cause you to gain weight by itself, but it does cause increases appetite.
It doesn't break the law of thermodynamics.

>>40226922
*sniff sniff sniff*
Delightful, darling, that treat you've been brewing me all day smells just about done

>>40226922
We all go to the gym because we like it. If you don't like it don't go. If you need to lose weight just eat less.

>>40226922
*sniffs* mmmhh fill me up with that sweet aroma

>>40226004
ive never seen this

>>40226004
Name 1 (one) gym.

>>40226139
>>40226107
Plantagenet Fitness

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>>40224437
last musclefu thread was delet

>>40224437

ITT: Faggots in denial

psh, what a showoff.

>>40223430

My guess is people do it to keep their backs flat on the ground. Doesn't look safe/conducive to good pressing.

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>>40223448

>>40222294
If youre a novice you probably dont know what youre talking about and should leave them alone

I guess a good rule of thumb would be if they are lifting 0.5x what you are and are literally about to kill themselves

>>40222294

Don't be that DYEL trying to dish out advice. You have good intentions but unless your jacked people will just keep doing what they are doing.

>>40222294
>i'm a novice myself

answered your own question there, buddy