10 YEARS OF NATTY TRAINING

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>>40227932
Thank you plebit source board shill

>>40227932
I've been a strength coach for over 10 years and I'd say that's pretty accurate for most people. if you have bad genetics you will look a bit or much worse, if you have good genetics you will look a bit better.

Weird how he looks so unaesthetic. looking at the vid his strength isnt bad at all. ive seen people look great at 3pl8 deads. he looks bad at 3.5pl8.

Don't feed the trolls.

>>40227932
Nice wristlet

seriously what's the point of wasting all that time at the gym to get this shit in return?

>>40227979
poor guy, bad teeth, puffy face

>>40227996
because the alternatives are less than ideal

>>40227932
wrist straps, weight belt, dude would probably use a crane if he could get away with it.

Damn.

Plus he's only doing strength training with nothing even approaching mass building stuff.

>>40227979
he can only dl 3.5pl8 after 10 years?

>>40228404
can anyone post his stats i dont wanna scroll through that shit

>>40227932
>10 YEARS OF NATTY TRAINING

Really? That's worth 3 years

>>40228416
he has a solid 275 on incline barbell press, although he only does like 245 in that video

>>40227932
This guy must have fucked up test levels
I looked better after 1 year

>>40228594
post pics or gtfo

>>40228610
Lmao are you serious?
Every 2nd guy in cbt with more than 1-2 years training looks better its not something hard lol

This is misleading. If you bulk up and then go on a real cut you can look shredded even if you're natty. This Vladimir Putin looking pussy can't even look straight into the camera.

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>>40227932
Yep seems pretty accurate

What, thats not good enough for you? Or your club of horny gay bears?

If you wanna look like a mens fitness fag then go ahead and start pinning, nobodys stopping you.

You only think that looks bad cause you stare at trenned out instagram models all day, any normal person would be impressed by that

Id honestly be embarassed to walk around roid level jacked. To any respectable person youd just look like a vain attention whore loser

Fuck, i feel embarassed wearin a tight shirt when ive got a pump sometimes. Once you grow up past 22 you stop revering roidfags and begin pitying them

But go ahead bro, impress us all, get all the pussy etc etc

Nobody will give a fuck

is his dl form bad? looks like his back is rounded but not sure

>>40228624
Then post pics to prove your claim

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>>40228678
potato quality but whatever
3.5 years lifting
6'0 202 lbs

he's not natty

he was a skinny fat faggot then started cycling and his incline went up 100lbs in a month

>>40228624

>>40228610

so I'm not him nor do I look better than this fag but look at this 18 year old after 2 years

>>40221957

it's pretty unlikely that an 18 year old would roid anyways and his body is natty achieveable

2 years, and he looks way better, kid is 18

>>40228460

Not even that. Maybe 8 months with a proper routine. Hell, some people look like that naturally

>"Shredded"

Christ how do people like this get so delusional, and how does this kid of 100,000+ subs.

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>>40227932
>>40228460
>>40228594
The average person will look like this after two years of lifting.

What the fuck has he been doing?

>>40229167
he got efamous by making videos about showing other men to girls and ask them who they find hotter

this guy is the ultimate cuck

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>>40227932
He looks fine. Not Muscle & Fitness cover good, but he looks ok imo

>>40229215
He actually had to take steroids to get that miniscule amount of muscle
FUAARK!

>>40229033
Good work brochacho, you look great. You natty? bee honest

>>40227932

I've trained one and a half year and i'm bigger than him. Fuck your roids

>>40229541
Pics?

Does natty mean not bulking?

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>>40229033
Now lets see the legs

>>40227932

This is the guy who shat on alpha destiny and sucked kinobody's dick kek

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This is the natty limit

>>40227932

He has been training seriously for only 2 years, before that it was just a brosplit with machines without any progression at all

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>10 YEARS

Even m'wank looked better at his peak

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>>40229667
And this nigga seriously dares to call himself Train To Look Good Naked?

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This is him in his first video from 2014

Progress...?

>>40229490
>>40227932

He looks like he has fetal alcohol syndrome potatohead and is pretty much just a step above dyel.

He's literally a leech that tries to attach himself to bigger personas like piana/baldy martin to get hits.

Truly lives up to his polish ancestry.

>>40229033
Do your nips have magnets in them?

He has bad genetics simple.

Its not like he does not train hard, he also has advice from top "natty" body builders and trains with them.

The guy just is unlucky, and not abusing angles like 95% of /fit/

>>40228666
>wasting trips on this

i'd be fine with that honestly. seems like natty limit for most ppl

>>40229988
its like an autistic version of that guy from the notebook.

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>>40228610
Not that guy, but this was me after 7 months.

>>40227932
He is just facelet and framelet, nothing to do with his nattyness

>>40229535
Brochacho
Heh

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>>40227932
>ten years for this

o i am laffin

I was bigger than this faggot before I started lifting, and I hit lmao 4pl8 dl in two years, which isn't even that fast.

Dyel for life

>>40227932
This is the ideal male body. You may not like it, but this is what peak performance looks like.

>>40230225

You dont look better

>>40230294
Cassady pls go.

>>40227932
Dont watch a lot of this guys videos but from the videos ive seen I personally find him to be pretty un-charastmatic and hateful. When he makes videos with other bigger names it looks like he is a follower and seeing him try to make fun of other people is very unattractive especially when you yourself do not stand out to even remotely think you have the right to.

Maybe hes a cool guy in real life but the videos ive seen of him he comes off pretty poorly as a person.

>>40229535
Yes natty
>>40229575
>his upper body looks good i bet his legs look bad! :^)
Gtfo trex

>>40227932

He is on Dianabol or some oral, look at that moon face on a cut.

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>>40230460
>>his upper body looks good i bet his legs look bad! :^)

You'd think with all those skipped leg days you'd have time to think up better bants.

>>40230753
nah some people need to get really lean to lose the face bloat

>>40229744

Jason isn't natty though

>>40227932

natural

https://www.youtube.com/watch?v=wDXSpQmQAXA

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>>40227932
>manlets

10+ YEARS of lifting HEAVY ASS WEIGHT
NATURALLY
https://www.youtube.com/watch?v=2W22iBBVpQ8

>>40229033
routines you used?

>>40227932
i will probably go like this. after 1.5 years of lifting i barely look like i lift.

>>40230799
I skipped a few but they are pretty proportional
But i dont really give a fuck you are probably some sub 2 pl8 bench dyel whose opinion means nothing

>>40227932
Thats far from the natty limit. If its 10 years of serious lifting then its really poor progress. People achieve weights like that within 1.5-2 years.

>>40227932
why would he even bother lifting with that face?

>>40230460
>proving him right
good job

>>40230922
Is this guy natty?

>>40227996
I have shit genetics and probably low test but i still enjoy lifting weights. That seems to be only thing that keeps me from suiciding. Dont care about looks just want to be happy for couple hours sometimes.

>>40231091

If he stayed in poland he would look average so at least he'd not be a 2/10

>>40229215
>>40229523
Was he really already /fraud/ there? I know he started his first tren cycle a couple months into lifting.

Do all you 10 years shit heads even realize you don't progress after 2 years anyway.

>>40231091
well there are a lot of people who have a babyface and with lower bf%, a slight beard and generally being a few years older or having slightly higher test levels they can look way better. In his case I guess he just lost the genetic lottery. But I mean you only know that once you put in the effort otherwise you will never know if it can be fixed or not.

>>40231243
apparently yes

hes also fucking insane

>>40227996
Because it's now his career. He makes money off of his youtube channel and the OP is probably him trying to generate more revenue.

>>40231091
rather be fit and ugly than just ugly.

>>40227979
Genetics

>>40231243
>huge shoulders
>never isolates them
Waddaya think?

>>40231355
dips

>also huge
he says its his weakest bodypart

>>40230274
Why do muscle ladies always have dried out raisin faces?

>>40231285
Most things told here are just unaware bullshit. Don't believe anything.

>>40231384
extremely low bf

>>40229215
>zyzz
>Average person

Plus he juiced from the very start lmao. So much fucking delusion.

>>40231285

He started frauding when he was like not even brad Pitt mode yet

Zyzz himself posted 'here's me natty' on his trip so it's hard to debate

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>naty for 4 years
>foreams still look like shit despite exercising them regularly

Are steroids the only option?

>>40230225
Jesus Christ man, eat some stew, you look like a Nazi Camp survivor

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>>40233880
That's after gaining 20 lbs in those 7 months (135 to 155). I'm 195 now. Kinda fat actually. Need to cut.

>>40233793
are you eating enough?

>>40234039
Yes, upper body and biceps look good but foreams are just so thin.

>>40229998
>He looks like something he can't change
>step above dyel is dl 3.5pl8

So should no one go to the gym unless you have good genetics?

>>40227932
d...did he just use wrist wraps AND mixed grip?

>>40231355

Shut the fuck up

>>40233880
>/dismorphia/
out

>>40233793
Yes

>>40228666
Good point

>>40227996
because it's fun to lift, if you're lifting natty for some goal then you're doing it wrong

>>40230225
those are some weird ass pecs

>>40230905
Cresnova might actually be the world's only fake fake natty, I seriously doubt he's had anything anabolic since his prohormone source dried up

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>>40228666
>satan trips
>hitler
4chan gold


I agree, I'm the gymnasts poster on /fit/ and they look average the more I look at them, but damn me if that's not a good goal to strive for.

>>40227932
wtf i look about as big as that, but ive been lifting 1.5 years total, about 1 year if you only count when i started dieting consistently as well.

i cant lift quite as much as him but im pretty sure i could do some poses way better than him

Not a fan. He is an awful person. Would not bang. 2/10.

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>>40228610
Not him either but two years of inconsistent training and a diet of mostly fast food.

Also just put a dumbass filter on it because it was dark.

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>>40228666
well posted my friend

>>40236569
Damn bitches must be all over you

>>40236569
Does it bother you that in a shirt you look like a DYEL?

>>40229215

he looks twink af there desu
Is it possible to acquire an intimidating physique natty?

>>40236858
Not unless you count fat as intimidating

>>40236867

whats best for getting that 'argument ender' physique
deca?

Does no one here just lift because it's fun?

>>40227996
Because he would look shittier if he didn't

>>40228666
>Fuck, i feel embarassed wearin a tight shirt when ive got a pump sometimes.

Because you're an insecure self hating loser. Kill yourself.

>>40228666
You should probably kill yourself or fuck off back to plebbit you pathetic cuck

>>40236993
test tren mast

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Am i being rused? What's exactly wrong with this? He looks decent, probably at his limit because he doesn't seem like a big guy (for you) in the first place. Is everyone here retarded enough that thinks that a guy with smallish frame and wrists like that should look like rich piana?

>>40237453
>He looks decent

Yes, if it was his ~third year of liftang

>>40237453
You are being rused. /fit is either roided dysmorphic faggots, 3rd week of lifting dyels or fat keyboard warriors.

For the regular population of non-autistic cunts with delusions he looks in good shape, not great but certainly top 10% of the population. If any of the useless cunts on here reached top 10% of anything other than their high school participation awards I'd be surprised, just a bunch of jealous faggots trying to bring others down to their level. Misery loves company

>>40227932

>looks like a goblin potatohead fetal alcohol syndrome victim (typical slav)
>looks like he barely finished his 2nd year in the gym
>clickbait names and just leeches off bigger names like piana and baldy martin(typical polish)


Does youtube reduce/remove sponsorship payment for retards like this if they have a high amount of thumbs down?

Surely they have some system in place to prevent people from making money by doing clickbait/fake shit that gets 50-90% thumbs down.

Also glad that bradley made this guy waste 1500$ on tickets and like 4 days of his time.

>>40234218

You can, just don't be some wannabe youtube trainer with a false advertising name and a literal leech to people who actually lift and are popular.

but again, being a polish/slav it's impossible not to leech off someone in one way or another.

>>40237657
he's Irish you tard

>>40231243

Yes. He is the antithesis of train to good look naked.

>>40227932
kek, after lifting for ten years he still hasn't learned how to deadlift?
Hasn't shown a single impressive lif for the time he has been training.

>>40228678
Not him but you're autistic.
The guy in the OP looks like fucking shit.

>>40233793
>>40234126
how heavy do you lift

>>40227932
>be me
>be natty
>in the gym for about a year
>at 3pl8
I'd be at 4 by now if I didn't fuck my back up. This guy is either lazy or his genetics are shit because if he can only do 3pl8 deadlifts after 10 years, that's fucking disgraceful.

>>40238867
>be me
>be natty
>in the gym for 2 weeks
>at 8pl8
I'd be at 9 plates by now if I didn't have a rest day last week.

>>40227996
>>40231257

Yeah, no matter what genetic predisposition you have, working out will always be for the better.

People often compared themselves to others and get discouraged because of the abilities they posses, when the only comparison you should be doing is to that of yourself from yesterday.

>>40238915
Not necessarily. It's a big commitment and takes lots of time. If you're not getting results then what's the point?

It's like working heaps of overtime but never getting a raise.

>>40238948
What if you enjoy working overtime though

>>40238959
If you enjoy your time at work more than your time outside of work then your life probably sucks.

>>40238948
If you're talking about validation from others from your aesthetics, then yeah, you might get the same result from girls when not working out.

As a human being, it's always optimal to excercise though. I know a lot of people do curls for the girls, but it's equally important to do kettle-bells for better health.

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>>40230284
>This is the ideal male body.
>this is what peak performance looks like.

>>40231355
>being retarded
>posting on /fit/

checks out

>>40237453

Yes. The 10 year is a meme anyways.

I'd say he would look alright for someone lifting maybe 3 years.

But realistically he has probably been training 5+ years pretty religiously and given that fitness is his job and he has pretty good contacts, trains with people who know their shit then yes this is not "goals".

So I guess it's pretty 50-50. Btw majority of people calling out his physique bad actually look worse. They have 1 year of lifting under belt and gained babby gains and now think they will be zyzz in couple years.

>>40229633
>5'6
Honestly though, if I looked like that at 5'9 I'd be happy. Needs a better chest though.

>>40239073

>fitness is his job

so he's the janitor of the gym?

he's far too ugly to be a receptionist and he's looks too shit to be a PT.

>>40227957
>16 year old dyel virgin

>>40229167
>8 months
His chest is way too big for 8 months, I'd say a year and a half to two years.

>>40231384
low bf and roids

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>>40230284
Memes