Archived threads in /fit/ - Fitness - 3825. page

the lord works in mysterious ways

>>40363090
Its brain cancer. That or like >>40363099 said, God is angry that you had sex before marriage.

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>>40363090
>This weekend I have had sex three times
CCCHHHHHHAAAAAAAADDDDDDDDD

>>40363079
eat more and do a weekly progression program like 2suns 531

>>40363079
Deload and build back up. Get a spot.

Sounds like a mental block to me. Look past it and see yourself on the other side.

>Expecting breaking a plateau while being depressed and not motivated at all

Sure thing buddy, just do somehting else and forget about your plateau for a month or two then come back when you are motivated again.

Or kill yourself, loser. And no your form and diet aren't already good mister know it all with a girl max

>>40362991
Should I just go with mousse?

hairspray?

>>40363032
That's a finisher, no?

>>40362976
Yes but not as much as /fit/ manlets and lanklets do. 5'8" is on the short side but it won't ruin your life.

>>40362976
If you talked to women you'd know how much they care about height

Some care a lot about height, some don't, simple as that

t. Gay guy your gf sends screenshots of your convos to

As a guy that's 5 9 I've noticed that only really short girls and really tall girls care about height. In the 5 5 to 5 10 range girls don't really care

>>40362936
Bump

>>40362936
What the fuck is that thumbnail?

>>40362936
Here's my model.

Theres a variety of characteristics people enjoy about people. Having a severe lack in one areas can be made up by having exceptional abilities in another.

Basically compensate in an area you are already good in. Or just started eating right and lifting heavy. Having a skinny body isn't doing you any favors, but it's likely not the cause of your issue. I mean who goes, "fuck that guy, he's skinny lol"? Especially older folks.

Most people on 4chan lack social skills and awareness. I'll assume you do too.

Secondly, it's not your job to entertain them. Be yourself, don't try to be a dancing monkey and provide them with constant conversations and value. They see right through that. You're having trouble because you're acting your age. Watch how they interact and mimick it to a degree. Generally older people are more patient with younger people, because they know you act this way because your young. Think about how you treat 10 year olds, you have much different expectations. Focus on not being annoying, seriously. I hang around with 40+ year old guys, they have a much calmer flow than me, so I bring it down to match there level.

Go to a popular torrent site and download "the blueprint" by rsd. It's pickup shit but has a large amount of social dynamics that will help you.

>>40362896
How can you be 5'6, like nigga just grow

Why aren't we banning frogposters??

>>40362896
>there is absolutely no correlation between height and test levels

but there is a correlation between height and income levels

>>40362652
barbell uptight rows

>>40362652
Dips

>>40362652
Overhead deadlifts for sure

http://www.strongerbyscience.com/bench-press-bar-path/

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>>40362649
Quick, practical, to the point.
10/10 post, will try on Wednesday

>>40362649
Just leg drive mang.

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>>40362106
What godforsaken curlbro country do you live in

>>40362106
Cancel your subscription to the gyms and join the home gym superior race.

>>40362130
Brazil. People fucking love machines here.

>>40362043
Did you drink your whole milk?

Still looking a bit tubby around the middle. You need to cut further to see your abs.

>>40362052
Nah milk is for pussies and babies.
REal men donly drink water and pwo

>>40361855
ss is not bullshit

>>40361855

brosplit all day errr day

>>40361855
ss is bullshit

btw would 5/3/1 be suitable or is that too advanced for me?

>>40361816
have you stalled on linear progression yet? if so take a look at texas method

>>40361799
Why not go for a classic hypertrophy workout with 12/10/8. (so you get big)
And change it or add some sets with 3x5 or 5/3/1 or what ever the strongfags do

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>>40361631
Connor Murphy of course

>>40361631
RIZKNOWS

I'm really liking James Grage right now

>>40362692
just move to something like TM, no point spinning your wheels on a novice program hoping your body will suddenly let you progress again despite doing lower volume when you could increase the volume at a lower RPE and make better gains for longer

>>40362713
Ive just ran it for like 7 weeks though and its put 10kg on pretty much everything, sure I shouldnt give it a few more tries? I was just wondering on what the best way would be to run it again.

reminder
>giving is just as important as receiving

>https://www.youtube.com/watch?v=JeiDsdeQF50

yall have a great start of a week

>>40361396
jesus fucking christ, using processed cheese to make pizza.

T R I G G E R E D

>>40361396
Im gonna post this pic in /ck/

>>40361396
I've seen a lot of shit on this website over the years, but I think that image makes me want to throw up more than any of it.