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does it really matter if you get your carbs/cals from candy instead

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Thread replies: 18
Thread images: 5

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does it really matter if you get your carbs/cals from candy instead of rice
IF
you dont overeat. and get your minerals and vitamins in.
>>
>>40361396
jesus fucking christ, using processed cheese to make pizza.

T R I G G E R E D
>>
>>40361396
Im gonna post this pic in /ck/
>>
>>40361396
I've seen a lot of shit on this website over the years, but I think that image makes me want to throw up more than any of it.
>>
Compare 100g of carbs from rice to 100g of carbs from candy and there will be a big difference between the two in volume. If you are trying to lose weight it's better to fill urself up with a bowl of rice to stave hunger than having a candy bar
>>
>>40361396
yes it matters
try to limit your sugars to glucose and lactose
max 25 gramm of fructose / day(from fruit)
junk food is full of fructose
>>
>>40361396
Looks like you put clear plastic on top of that pizza and then melted it
>>
>>40361412
>>40361422
>>40361438
How new can you be
>>
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on a cut right now, and I can honestly say, I do NOT want to eat that sorry excuse for a pizza.
>>
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>>40361396
>The short answer is to neck yourself
>The longer answer is a rudimentary education on the important of the source of nutrients as opposed to just the nutrients themselves.
>>
>>40361396
you'd be retarded to only think macros matter, there way more factors

There is a general line as to what to eat, and candy is def not in t here
>>
>>40363611
i clearly stated that this is considering fulfilling your micros.

>>40363584
now thats some broscience
>>
>>40361396
Yes, you simply spike your blood sugar too heavy with sugar and then the blood sugar drops, resulting in fatigue. Thats the no reason that doesnt need more explaining.

Then theres the smaller tier biology explanation which explains it with adverse effects of sugar, and you can probably google those up if youre still interested.
>>
>>40361396
YES. you can actually gain weight by eating same amount of calories, but yeatin glots of candies
>>
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>>40361402
>>
>>40361432

He literally said in the text "you dont overeat"
>>
processed food in general has carcinogens
>>
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>>40361396
American cheese is literally plastic
Thread posts: 18
Thread images: 5


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