How is my cut going guys?

>>40362043
Did you drink your whole milk?

Still looking a bit tubby around the middle. You need to cut further to see your abs.

>>40362052
Nah milk is for pussies and babies.
REal men donly drink water and pwo

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>>40362043

DUDE YOU NEED TO BULK UP!

Don't cut anymore, you're looking seriously underweight. Start eating more and go to the gym.

I recommend this routine. It's good for beginners. If you need any tips just ask.

>>40362055
Yeah, I have been cutting since last summer.

>>40362086
I have been lifting for 3 years. How am I a beginner?
1% bodyfat or you're not gonna make it
up in this bitch, brah

>>40362103

You've been lifting for 3 years? I'm not trying to be mean, but there's something wrong in your lifting. You're probably not eating enough. You should aim to get at least 200 grams of protein a day so your muscles will engage the anabolic response channel. You need more calories too so I would recommend to calculate your TDEE to know how much calories you need.

>>40362158
Im perma cutting

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>>40362043
We found the male Eugenia Cooney

>>40362158
>>40362086

Don't listen to the fatty memes OP.

>>40362043
You still exist. Cut more.

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>>40362086

>>40362158
I'm definitely switching to the Anabolic Response Channel, I'll soon show you my gains faggots

Mirin' them wide shoulders OP

Just cut a few more bf% and you'll be an pussy slaying alpha chad

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>>40362043
Your arms look pretty spooky, Anon. Maybe you should eat more protein?

Ut level
auschwitz/10

>>40362158
Is this some kind of elaborate post-ironic shitposting

>>40362086
lmao how stupid can you be?

>falling for the bait in 2017

>>40363840
Mirin brah?

>>40362043
Return the slab mode

>>40362170
god I wanna fuck her until she breaks in two

>>40362086
I know this is a joke thread, but still...

...whats up with the AMRAP sets?
Why would you recommend this instead of just 3x5?
Srs question cause i always do 3x5 (muh SS)

>>40362043
Looking good bro, just keep it going, you might want to drop your calories a little more tbf, then you'll reach the ultra ripped super Zyzz form, good luck bro.

>>40362158
4 levels of ironic shitposting right here

>>40364531
Kek