Archived threads in /fit/ - Fitness - 3831. page

>>40357748
I had a dream last night and that made me realize who I am. Cool shit brah

About 5-6 minutes. Then I began to remember what my trip was about. Then I just felt completely drained and tired.

How the fuck should we know? This is /fit/ you moron

>>40357425
there must be atleast one guy who has had sex

>>40357434
yep it's me

>>40357367
Start by doing campy Chinese porn

[youtube]g4xb7-raxOk[/youtube]

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>>40357367
gymnastbro here
acrobolix.com is jujimufu's site, formerly trickstutorials.com. he has a lot of tutorials for various tricks that he's compiled since 2000. his website is probably the best resource for starting acrobats. he used to have a fucking awesome forum but it closed around 2010 after all the trickers migrated to facebook

my friends and i mostly started there, my advice is to google local gymnastics gyms and find one that offers an open gym. usually you'll pay 10 bucks for 1-3 hours and get free access to mats, foam pits, trampolines, etc. then just play around. if they have coaches ask to learn the basics:
roundoff
back/front handspring
back/front tuck

acrobatics is basically like a super fun version of plyometric training and i highly recommend it
just start slow and try to master each move before moving on to the next one

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>>40357424
more tricking gifs

Engineer here, love the job, finally found something I can be proud of at the end of the day but there are other issues

>Office fags: Do you find yourself hating your sedentary lifestyle, or does the gym level it out?
Find other things in life and don't let the office become your life, sadly the mon-fri 8-5 lifestyle sucks you away from being a normal human being.

Best job, till this day is still what I did for five years, from 20*25 worked as a security guard. The good parts was it was a very physical job, even though I had a vehicle for patrol, and occasionally worked with a team of people, the cool thing was actually how active I was at that time. Best shape of my life, was worked a 11.50 an hour job and walking/foot patrol, vehicle patrol all day long. Now I am an office fag, who gained a lot of weight.

tldr, worst job I've ever done = best shape of my life

>>40357353
I was a mover for about 8 months. Great for getting swole but tires you out.

Sometiems I think if all else fails I'll just do that again but take gear too, i'll be the best mover ever

>>40357502
First you said it was the best job and then in your tl;dr you said it was your worst.

pls respond

13 too 15%

what's your routine

>>40357183
Fitness expos.

>>40357183
my room
m-m-mommy i want milky!

>>40357207
Isn't that just for gay men and their bears?

>>40357137
>6'6
>little sister is 7'0

>>40357162
>7'6
>sister is 8'

>>40357169
>8'6
>sister is 9'

get one that isn't a lazy piece of shit.

>>40357092
she works full time, and has done so for over 8 years. much more than i'm assuming is true for you.

>>40357166
Don't come in here asking for advice and then go off on an anon for suggesting a not altogether un-reasonable option. Also, just starve her. That will probably tone her out pretty quick.

>>40356852
People who workout with nothing save for sufficiently advanced bodyweight movements tend to be fairly strong.
Bodyweight can easily tranfer over to any other physical activity you can name.

I think going to 5/3/1 after a few years of consistent strength based calisthenics routines would be a really easy transition.

>>40356852
They say it's an intermediate because it's designed to give you much slower strength gains than an LP program, but there's nothing to say you CAN'T do it as a beginner. It works, but it's not the most efficient way to get stronger as a novice.

>>40356852
>What happens if I start 5/3/1 with bodyweight accessories without doing any compound lifting prior
it would have nothing whatsoever to do with 5/3/1. I honestly hate douchebags like you. you will make no gains and complain afterwards that "5/3/1 did nothing for you", meanwhile you never even did the program for a single week. fuck off. jim wendler himself would shit in your pants if he read this.

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not video games

Doubt it's on Netflix but

"I want to look like that guy"

Should be on youtube

As should "bigger, faster stronger"

>>40356366
Removed steam/battle.net from my computer. Literally only play my ps4 now and even then not much during the week.

It feels good beating that addiction.

Still looking for something to watch senpai.

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>>40355863

>>40355863
You look great dude, jelly of your chest inserts. It seems like you are at a great body fat percentage too, just keep it up. Do some deadlifts though.

>>40355863
well you gotta show a before pic to see if you've progressed
but you look great

>>40358652
smith machine snatches

>>40358652
Sumo rdl and box squat for reps(6-10)
obviously accessorys though.

what does it do that normal bench doesnt do

practice sitting like that until your buttcheeks bleed...

>>40355800
He literally tells you in the movie you mong. A thousand situps

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>>40355800

>>40355233
Speckled trout mode

narcissistic faggot mode

>>40355233
clean up your skin

>>40355115
are you a homofag?

>that guy who wears tights and always has a hard on and you constantly catch staring at you while licking his lips so you have to avoid him

You're upset a man isn't talking to you and posting about him on the internet

You're 100% gay