I’m 18, do I have potential?
>>40354781
To make shitty threads? Yes.
>>40354781
You look the same as you did like 10 years ago or whatever.
>>40354781
No, you're a manlet.
>2 months of noporn
>Have only fapped 6 times in those 2 months
Fapping to porn just one more time won't do any harm, right?
>nofap for 3 weeks
>friend links me to anime pictures of girls getting fucked by dogs
>fap and cum the force of a thousand neutrons
>nofap for 2 days now
Everyday I drift further away from God's light
>>40354725
you'll feel like shit and regret it
>Nofap for a month
>Feel nothing
>Dream every night about falling in love with a beautiful women
>Wake up
>Feel sad
>Fap
>Feel shame
>Dream about nothing
>Feel nothing
What mode is this?
>>40354708
Anorexic Jihadist mode
>>40354708
Thank you Hungry Skeleton.
>do bench press
>never feel it in my chest
>do dips
>always feel it in my chest
Should I just replace bench with weighted dips?
if you don't plan on competing in a PL meet bench is shit for chest development anyway
you're fucking up your bench form then.
tuck in your shoulder blades retard.
I was the same way with the bench. Turns out my grip was just way too narrow. Try widening your grip. I instantly felt more chest activation.
>finally starting to get fit, only few months of cutting to go and I've made it
>started balding 6 months ago and had to buzz it off
Fuck my life. I'm only 25, this is not fair. And of course the cure is always
>le 10 years away
im doing fin, minoxidil and dermanrolling and saw palmetto i think it is working
>>40354074
> started balding
Saitama mode soon?
>>40354074
Start doing testo and possibly other sterons.
Share your experiences with taking testosterone.
Everyone on here who has mentioned it either loves it or says it's just a meme.
So what's the truth?
>inb4 steroids
I'm not buying steroids you self conscious fucks
>>40353989
is it true that when you take steroids, your numbers go up before even 24 hours have passed?
>>40353989
everyone always bashes munn but she's still cute as hell
>>40354140
maybe, what it does it it synthesizes your muscles faster
you're recommended to take 48 hour break in between working each muscle group but steroids allows you to do it pretty much everyday
why don't i feel shit in my chest when i do chest flys and chest press?
>>40353950
You should feel it the next day. If not, you aren't lifting enough or not enough volume.
/thread
>>40353950
fix your form
>>40353975
DOMS are in no way related to muscle gains. Please don't post anymore
Been lifitng 2 months and this appears on my chest what do?
>>40353755
no one told you about your complimentary nipples?
>>40353785
I got my comp nipps after 5 months of lifting.
OP you lucky fuck.
Switch your injection site to your glutes
I've been feeling over bloated more than normal for the last 4 weeks, thinking of trying colon cleanse supplements (such as Colo Zone Plus) to flush out my colon, but its risky, and I can't afford a doctor for a colonic.
Any suggestions? Known risks? Probability of side affects?
That shit will blow a hole in your stomach.
>>40353706
What's your diet like? Do you drink a lot of acidic drinks or eat a lot of acidic food(Oranges, orange juice, coffee, etc)? Do you do this all on an otherwise empty stomach?
You must be really old to be worried about undigested food.
is janoy stage ready
Yep
4% shredded with sickening cuts and revolting striations
Just drop a little water weight bro to put iceing on the cake
>>40353508
Looks solid
>>40353508
I'd say so. Abs are coming in nice.
Lets settle this for once and for all, how many scoops does someone need in order to leave humanity behind ?
>>40353492
One
>>40353492
not scoops, cups
4 cups a day
15x10 scoops pmma
What mode is this?
Ottermode?
>>40353359
curbstomp mode
skinnyfat dyel
>>40353359
NeoNazi mode.
I'm fine with height, 5'10 but what's weird is I have short as fuck legs and a long torso.
I wear 28 length jeans and still find myself stepping on my pant legs often, does anyone here have any info on that surgery that breaks and lengthens your legs?
Just get pants tailored to your height, no need to break your legs and pay thousands of dollars.
just enjoy ur sick squat leverages breh
>>40353230
I still feel awkward looking though even if I had tailored pants.
Would it be autistic of me to take a tape measure into the gym to check if the benches meet IPF spec?
>>40353184
yes
>>40353184
Incredibly autistic but I have done it to measure the rings on a barbell. Just accept your autism
>>40353184
the only real question you need to ask, is to ask yourself, do you really care if people think you are autistic.
How does /fit/ mange their drinking?
What do they eat before hand and after?
>Cut at 1800 6 days a week
>Drink the deficit from that week in calories
>repeat for summer
Nothing wrong with this my men?
>>40353156
I am quitting because that shit fucks with your head more than with your body.
I don't eat on the weekends except for one large meal at night, get blacked out drunk, and then I'll get drunk food. Repeat ad nauseum
>>40353166
True desu, I feel fried a lot because of it, makes me not care about things
>got drunk last night and was contemplating quitting lifting