Archived threads in /fit/ - Fitness - 3814. page

>>40373443
i punch myself in the balls

Failure is a way of learning.

Why would you punish yourself for learning.

Failure is a part of the process and necessary.

>>40373466
What if you fail at learning?

>>40373392
Use the hate you feel to fuel your training sessions.

>>40373392
Height just means "taller than me"

>Sense of humour

Who wrote this deluded pile of garbage

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>>40373344
A classic.

>>40373344
>science admits

the fucking scientific community isnt some giant fucking hivemind. Yeah there are some things most people generally believe, but everything is under scrutiny and peer review.

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>>40373371
Exactly, all these obese cunts fell for the low fat meme.

>>40373268
except that fructose will give you diabetes at least twice as quickly as lactose, which breaks down into glucose and galactose. but enjoy your corn subsidy while you're still alive

>>40373304
Was gonna post this.
OP skipped brain day.

>>40373268
Because americans are retarded srs. Why the fuck would you ever add that much sugar to milk? It's fucking impossible to drink that disgusting shit syrup-milk.

3% fat milk in Sweden has 4.8g sugar per 1dl (180g per us gallon). Delicious and a fuck ton better than the amerifat-milk.

>>40373043
Whats his name again?

>>40373043
cant stand this cunt

>>40373896
Wealthy Panini

I lift weights and put them down
I eat a balanced diet and count my calories
I am slowly improving

>>40373047
same :/

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Push ups, sit ups, squats, pull ups, handstand push ups, leg raises.
Been training on and off seriously since I was about 5.
Can bench 115kg
Squat roughly the same( don't have enough weights to test any higher)
Over the last couple of years I've drunken and smoked away any lung capacity I had. But still have my strength.
No such this as a natural limit, just eat a lot of what your body craves and not what your stomach craves.

Me currently
Drinking a 6 pack of beer a day and smoking a pouch of tobacco a week.
I eat healthy and drink a lot of water and at the moment only do 50 pushups, 50 squats, 50 sit-ups, 5 handstand pushups, 15 pull ups a day this is minimum I try do at least 3 sets of at least one exercise. When I get to the end of my tobacco I'm going to start training serious again.
Could do 500 of each pushups sit-ups and squats when I was in high school, would be nice to get back there.

Anyway training/lifting natty isn't a disadvantage, its just going for gains in hardmode and only the best players play in hardmode

>>40372740
No if you're a manlet

Didn't he get dumped by his qt because he said staying to fight for Mother Sweden was more important than her or some shit?

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>>40372740
>lats brah
>quits youtube because gf broke up with him
>tfw no gf affects us all
When do I get to die?

>>40372444
About the 5kg protein bag I ordered.
>tfw protein is the only thing u need in life

at least you did it bro. that's all that matters

>>40372489

Canadaprotein.com?

yes

3-5 oz of milk for strength
8-12 oz of milk for hypertrophy

>>40371569
>does a protein rich source of calories aid in gains?

I dunno, anon

>>40371569
yeah, why not. it's calorically dense, easy to eat, and has igf-1 in it

>>40370969
this boards dead

>>40370969
not invent the wheelxfailure

>>40370969

canoe paddle x 1,000

>Can I help you?
Fuck. Retail has ruined my life.

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>>40369933
>I said PICK UP THE SOAP

>>40370275
*right hook to the chin*

Fags like 170lb wet, and clearly doesnt hit the heavy bag.

i beat the fuck out of him.

Peter steele wanna be queer

>>40369135
coffee with some milk. everything else is a meme

caffeine, nicotine, methylphenidate (ritalin), amphetamines (adderall).

you are also probably overestimating your calorie intake.

ritalin is absurdly good for suppressing appetite.

I think the usual advice of no more than 3 times a week is pretty legit. I did 7 days in a row, and not only did it take double the dose to work by the end, but the existential dread 48 hours after the last dose was fucking terrible.

Helps though, 1.4g actually makes me want to talk to other people and go outside.

>>40366125
What is it?

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>>40366164
It's a drug that:
- reduces anxiety
- makes music sound better
- makes sex feel better
- makes it easy to talk to people
- all while feeling quite sober otherwise

It's amazing, but they say that if you use it too frequently, the withdrawals can be brutal. I don't have any first hand experience with this. I just bought the tiny sample size from liftmode, and it was great. I used up the last of it on Saturday, and I've ordered more.

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>>40373811
Of he stayed at two and did a bro split he could have been our new king

Powerlifting permabulking = never making it

>>40373811
>still has the most dyel face and haircut possible
izlee izlee izlee

>>40373811
>Chubby nerd at the end.

Would suck the protein out of his man hose.

No homo.

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jackie chan
i love him..

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If fit white males attract black women,

and fit black males attract white women and white men,

What kinds of women do asian men attract?

>>40370844

White women KEK