natty or not?
All the circles are autistic as fuck and make it hard to see the actual definition. Great job OP.
>>40712028
h-hey if you want me to fuck you I could fuck yoou
Natty, but greatly benefiting from lighting and camera angle
chinups/rows are enough for biceps prove me wrong
natty. he's barely even ottermode
This is the best you could ever hope to achieve with strength training after 10+ years of elite level training
>>40712063
post a pic of him with good lightning and normal pose
>>40712040
fuck off back to redbit this pic is old as fuck
>>40712070
like this one?
>>40712086
That's not him
>>40712086
he would look so much better if he had tan. even with his shitty pale skin you can see outlines pretty good
>>40712111
https://www.youtube.com/watch?v=a7_pby_zYD4
>>40712086
This is random swimmer
>>40712121
unlucky chest genetics
>>40712124
this is random junkie
>>40712121
ugh
>>40712028
This is true if you want a balanced physique. Most people don't: they want disproportionate chest, bis and delts.
Plus; a lot of lifters, especially the ones that started on /fit/, were sedentary. They need assistance work to balance out some stuff. For example: leg curls and crunches for APT or rear delt flyes and external rotations for rotator cuff balance.
As Israetel put it: when you start out you need isolation work to balance out your physique. The more optimized you become for whatever you want to do - the more you can focus on only the basics. You essentially start out at the wide bottom of the pyramid and work your way up to the narrow top.
>>40712028
>haven't done a curl or sit-up in like 2 months
And now he credits his body to strength training
>>40712086
>>40712138
you can just tell he has an ugly face based on his body, just nasty!
while as >>40712124
has beautiful long limbed body and a beautiful face
genetics are all that matters desu
>>40712169
>beautiful face
>looking at the ground
>>40712169
>>40712028
he looks like shit..
what is notnatty cunt