What is wrong with me >bench more than I OHP >squat more

Yeah you should really re evaluate your lifts

OHP>bench>=squat>deadlift

Why would you want a lift withthe word "dead" in it to be your strongest lift? Fucking necrophilac.

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>>40770477

how can you deadlift more than you The Press?

the fuck

I keep a notebook in which to record all of my lifts, and I arrange the exercises in alphabetical order -- if I don't do this, I become extremely confused concerning the flow of my routine, and I will find a small corner of the gym where no one is present, typically in a small nook behind the treadmills and sometimes in the broom closet, and there I will breathe heavily and crouch on the floor and start having uncomfortable flashbacks about the times when my mother would hit me in the face with a Swiffer duster.

However, it bothers me if the lifts are in alphabetical order but the numbers are not also in order, so I always make sure to keep my 1RMs at the following comparative weights:

Bench > Deadlift > OHP > Squat.

If I notice my squat starting to surpass my OHP, for example, I stop training legs for that month. I once intentionally injured my lower back in order to stagnate my deadlift progress. I did this by performing an exercise I invented myself, called "Deadlift Hops."

I also do pyramid sets, but in reverse, usually 4 sets, because I like the number of sets to be the same as the number of exercises in the overall routine. I change it up sometimes but it usually depends on whatever my dog tells me to do.

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>squat: 95 lbs
>ohp: 225 lbs

>>40770477
actually most people I know, that compete, can squat way more than they deadlift.

>>40770621
Kek

>>40770477

b8

ohp > bench > squat > deadlift

standard 1/2/3/4 pl8? that's how it should it be idiot

>not aiming for 4/3/2/1

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>>40770621
""Deadlift Hops.""
kek'd

>>40770807
calls out bait then gets baited by it. rofl

>>40770851

more b8

just pointing out why its b8

inb4 b8ed again

>>40770870
stop getting baited nigger

>>40770879
>implying im the one getting b8ed

lmaoing at you, kid

>>40770477
I was about to say if you OHP more than you bench then that is really impressive.

>>40770928
nice damage control

>315 lbs OHP
>135 lbs squat

golden ratio

>power clean more than i deadlift

send hlep

>>40770477
are you me anon
right now im squat>deadlift>bench>ohp

the fuck am I doing wrong /fit/