>tfw you will be able to transplant your head into chad's body
>>40834036
The technology to repair spinal cords is still experimental so you'd probably end up being a quadriplegic
>>40834036
chad is a mindset, not a body.
your basic misunderstanding of chadology is why you still go home alone to masturbate to traps, anon.
>tfw this guy gets his head transplanted into your body you've been cultivating for years
This board has ruined me
>on a date seeing Get Out
>trailer for Baywatch comes on
>Zac Efron is clearly frauding (I'm mirin tho desu)
>turn to date and mention how Zac is juicing hard for that role
>no response
>mention it again, she just kinda brushes it off
I can't help it, whenever I see jacked people all I can think about is whether they're natty or not. when they're obviously not I feel like I have to say something since most people don't realize how common it is for movies.
>>40833969
you came across as a jelly autist. Who fucking cares, she isn't on a date with Efron.
>>40833983
this, you gotta learn to keep your 'tism to yourself when on dates
>>40833969
>Seeing get out
>Being jewed this hard
You deserve it
The roll of shame is underrated af
>buy $75 bench thing on Craigslist
>has spotter pins
>have literally never been trapped under the bar
I just don't understand how this is even an issue. It's like $10 worth of metal.
>>40833982
Because serious gyms doesn't have squat racks.
>>40834000
'serious' gyms are under equipped
> low carb
>>40833931
Fats and protein are important for maintaining muscle and health, carbs aren't.
>>40834195
>he actually believes this
Paleo fags are a cancer desu.
>>40834195
Carbohydrates are important in keeping the immune system working well, blood clotting, and is a vital component in RNA.
I want to do an Iron Man. WHERE and HOW do I learn to bike and swim competitively? I think I'm physically fit enough, but I don't know how to ride a bike or swim fast. Of course, I have basic skills in both from childhood.
For background, I'm a 32-year-old New Yorker who works 70 hours a week. I just placed top 10% among male contenders in a high-altitude marathon hosted by the U.S. Army in the Southwest desert. About 80% of the course was over sand and loose dirt, it was 90 degrees, there was a starting elevation of 4,000 feet, and an elevation climb of 1,700 feet. I ran the whole thing, despite training at sea level, and absolutely kicked ass.
So, I want to do do an Iron Man, but how the fuck do I learn to ride a bike and swim? Are there courses for athletes or something?
>how do I learn to ride a bike.
Seriously faggot?
>>40833901
I have a feeling he's gunna get dropped on the bike everytime.
>>40833901
>>40833940
OP here.
Thanks, guys. Despite having an unusual childhood, I know how to ride a bike and swim. However, I've done neither in 25 years.
I'm sure there's also a difference between riding around the block with your friends in the suburbs as a child, and competing on a serious track against other athletes.
*braps in your path*
Aren't you cold, sister? Put a sweater on, ffs.
At what point exactly do memes start to merge? It fascinates me how the human brain works.
>>40833897
Develop your hypothesis
Daily reminder
okay
Is this what girls want?
>>40833993
Of course
>buy strawberry whey
>taste nausetting
>buy chocolate flavour in advance
>after a week get used to strawberry
>it runs out
>open chocolote one
>taste like shit
cut my live in two pieces!
is there flavourless whey?
I don't think there is flavorless, but there is "unflavored", which tastes like shit.
If you don't like chocolate smooth though, you're a repugnant faggot.
>>40833632
It's called unflavoured
>>40833632
>buy gold standard casein on sale
>use the rest of my amazing tasting chocolate casein
>open up container
>IT'S FUCKING VANILLA
*blocks your path and challanges you to an armwrestling competition*
What do, /fit/
>>40833557
Ask her out.
Nice clenis you got there m'lady
*tips sip*
>>40833557
Fuck her after I win
It's obvious to me after years of browsing /fit that most people on this board know nothing about women.
Time to BLOW your misconceptions up. Pic related.
Here are a few corrections to how you should think about how girls think.
Most Girls HATE buzzcuts. Only military guys can get away with it, and even then it damages their appearance.
Most girls HATE beards. The only times you should grow a beard are when you have no chin or when you are on an island with no women.
Girls LIKE guys who wear short shorts. If you are attractive. If not, you're fucked anyways.
If you are attractive, most girls prefer that you wear thick framed glasses. Fit hates this one, but it is true.
Most girls are not vapid whores. at least not more than guys are thoughtless douches. People are just people, sure there are gender differences but the differences aren't as massive as you think.
Girls will always cheat. I don't know what whores fit hangs around, but few of my friends have ever cheated on their boyfriends. Few of my male friends have ever been cheated on.
Too much muscle is worse than dadbod.
Being a douche only helps you get sloots, not girls you'd actually want to be friends with.
Personality>Face>height>Frame
although to be fair, losing out on any one of the categories is a death sentence.
If you got triggered by any one of these posts, fuck off. Hopefully you will be enlightened and change your ways. Good luck boys!
Any more misconceptions? Post below!
The buzzcut one isn't completely true it can ruin a guys appearance because it only works with select face and body types
I've never even heard of the thick framed glasses thing or even seen guys wearing them
>>40833406
>It's obvious to me after years of browsing /fit that most people on this board know nothing about women
This statement couldn't be more truer after reading your post.
>>40833406
Is today opposite day?
ITT: post your current stats and your fitness goals:
Current-
>203lbs bw
>bench 250x5
>squat 275x5
>diddy 315x5
>chin ups 8
>500yd swim 11:08
>1.5 mile run 11:15
Goals-
>185lb bw
>bench 275x5
>squat 315x5
>diddy 385x5
>chin ups +20
>500yd swim sub 10:00min
>1.5mile run sub 10:30
How realistic is this to achieve before this years end?
>>40833367
Current
>82kg
>Squat 162,5 kg x 5
>Bench 100 kg x 6
>Deadlift 175kg x 5
Goal
>75 kg
>Squat 5 plates
>bench lmao 2.5plates
>Deadlift 5.5 plates
Current
>135l-140bs bw
>bench 225x1
>squat 240x1
>dl 315x1
>chin ups 13
Goals
>150lbs bw
>bench 250 lbs
>squat 270lbs
>dl 330lbs
>chin ups idfk something weighted
OP I think you could get those stats within 9 months. Cutting and then keeping those stats might be difficult.
Current:
>170 lbs squat
>115 lbs bp
>176 lbs dl
Goals
1/2/3/4
>"yes, goyim how do you like that protein shake? It goes down much easier than meat right?"
>>40833338
>people who lived off of a single kind of food for their entire lives are less healthy than people who just roam around eating meat and random plants
no shit. people didnt switch to farming because it was so much better at first, they did it because they had to
once the kinks of farming is worked out its still much better than the magical negro lifestyle liberals like to promote
Agriculture is a Jewish trick?
>>40833373
They switched to farming for beer.
I still don't really get the narrow hips. Do people mean narrow hips in relation to the chest width (like where my lowest rips are?) or compared to the total width of the shoulders.
I feel like my rip cage is at the bottom only slightly wider than my hips but my shoulders are easily wider than my hips.
In pic related: is the part in the red circle actually part of the rip cage or is that the lat? I never was athletic and I can't really go around touching random guys seeing for myself.
they mean hips in relation to CLAVICLE
both with are GENETICALLY determined from BIRTH
>>40833308
mine are definitely wider than my hip bones but not extremely so. I guess I might just be average...
I could fit right in the middle of these two guys, I guess nothing special then?
Damn Steve Cook is perfect.
>be me
>play bjj
>im 6'1 220
>decently strong, nothing insane, 1/2/3/4 for reps
>nearly all practice partners think that's an inhuman strength level
holy shit how are bjj players so dyel
>>40833203
>bjj players
>play bjj
Stop that
>>40833220
no its quirky
Belt ? And do you compete at all?
Where do I find a decent 1.5mm dermaroller? The ones I've found seem like 20 dollar staph delivery devices.
Also hair loss general thread. I've let things go for a few years and now the to pof my head is cold. WIll be getting Kirklan Minox this aft.
get a microneedler instead
>>40833358
isn't that the same thing?
>>40833135
What does this do?