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>blood everywhere
What did my butthole mean by this?
31 Posts / 3 Images
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Hemorrhoids most likely, eat more fiber
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That you need to tip Jamal next time.
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that you had too much blood
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Reminder that if you sleep with a pillow you're fucking up your posture.
30 Posts / 7 Images
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reminder that almost everything you do fucks your posture
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But the average person uses a pillow yet doesn't have noticeably bad posture
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>>40840655
True but you sleep for roughly 8 hours. That's a lot of time to benefit from if you're sleeping in a healthy posotion
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Reminder that if you sleep with a pillow you're fucking up your posture.
30 Posts / 7 Images
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reminder that almost everything you do fucks your posture
>>
But the average person uses a pillow yet doesn't have noticeably bad posture
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>>40840655
True but you sleep for roughly 8 hours. That's a lot of time to benefit from if you're sleeping in a healthy posotion
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this is unironically what women want
18 Posts / 2 Images
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>An old man turned ninety-eight
>He won the lottery and died the next day
thats real irony, simpleton
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>>4084062
>started taking fish oil to improve memory
>always forget to take fish oil
Let's have a true irony thread.
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this is unironically what women want
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Just met Clarence Kennedy, AMA
26 Posts / 2 Images
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>>40840605
is he roided?
dunno how a '''''''vegan'''''''' can achieve near record lifts.
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>>40840605
tits or ass
>>40840608
salty omnivores BTFO AGAIN
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Does he have that WMAF child hapa personality?
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I hurt my neck doing squats because the bar was resting on the back of my neck where it turns into spine. How to avoid this?
53 Posts / 2 Images
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>>40840475
nigga is u retarded?
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>>40840495
No I am American
Just kidding, my posture was terrible and I am looking for ways to improve it
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>>40840502
Don't pull down on the bar.
Give yourself a big chest by breathing in deep before going down.
Look slightly up when lifting.
If you feel your form slip, you NEED to deload.
Make sure the bar goes straight up and down--this should be in your mind always.
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Is the true that a girl just needs to have an average face and not be fat to be considered a 5?
What's the male version of this?
25 Posts / 4 Images
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Being 6'0"
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14 inch cock
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>>40840418
Tbh, with all the fatties around dragging down the curve, just being a normal weight puts a girl above average as long as she doesn't look like nosferatu.
Anonymous
Does anyone on here get jealous of chad genetics? 2017-03-26 03:47:31 Post No.40840332
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Does anyone on here get jealous of chad genetics? 2017-03-26 03:47:31 Post No.40840332
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Does anyone on here get jealous of chad genetics?
Anonymous
2017-03-26 03:47:31
Post No. 40840332
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I do.
23 Posts / 6 Images
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Literally all of us do. That's basically the entire reason this board exists.
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CAUSE IM IN TO DEEP
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>>40840332
The faster we're falling we're stopping and stalling we're running in circles agaaain
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>keto
>lose fat, gain muscle
>stop keto, same daily kcal
>after a few months be a flabby fatty
explain
78 Posts / 7 Images
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>>40840261
You gotta stay on keto to stay fit.
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>>40840315
How the fuck does that work? The burned fat just returns from dimension X?
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>>40840261
Sudden influx of carbs made your blood sugar go up.
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i've noticed that after going to the gym for the last 2 years and becoming buff, i've began to notice men more and more
in fact, i think that i wouldn't even mind having sex with a guy
i have a girlfriend though and i still like girls
does this make me gay?
i don't want to cheat. should i try getting my girl into some 3-way MMF action?
78 Posts / 13 Images
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Just do it, faggot
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>>40840222
Yeah you should. Or maybe a MMMMFMM situation. I mean there's a lot you can do conceptually
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Hmm, can open a can of worms. If you feel you need to, talk to your girlfriend about it. Don't just come out and say I want to be balls deep in bros. Maybe talk about how you're feeling attraction to men. Reassure her that you still like her though. Gage her reaction perhaps you could try pegging or something. Also this could completely fuck up your relationship so consider that before you open Pandora's box, because it can't be closed. Go post on r/relationships if you want some varying advice.
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I skipped going out tonight so I can focus hard on getting ripped
is that fucked up??
I'm currently in very good shape for most people's standards but I've never been completely ripped to where I could see my full 6 abs and even that lower stomach vascularity. If I went out tonight. I would have likely had 4 to 6 drinks and garbage junk food afterwards. I instead worked out for 2 hours, ate nothing and then went and bought a LB of dry aged NY strip steak for lunch tomorrow
I dunno why I'm so obsessed with physical perfection. I guess its because I feel like women have impossible standards so I need to be the most perfect man alive for them to like me. I push myself soooooooooooooo hard
11 Posts / 2 Images
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>>40840219
i was supposed to go out but it didn't go through, i wanted too but now im happy that ill probably get 2 meals in and the gym
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OP you can compromise. You should learn to for your long term well being. I'm not drinking but I am smoking a bowl and watching some cartoons with a friend. Miminum social maintenance maximum health
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I'm the same way. In my mid twenties now and I feel like this is my last chance to reach my physical potential. The idea of drinking 6 or 7 beers (estrogen water), staying up all night and eating some greasy poutine is very off putting to me now.
Anonymous
QTDDTOT - hot chicks bullshit lifts edition 2017-03-26 03:22:53 Post No.40840161
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QTDDTOT - hot chicks bullshit lifts edition 2017-03-26 03:22:53 Post No.40840161
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QTDDTOT - hot chicks bullshit lifts edition
Anonymous
2017-03-26 03:22:53
Post No. 40840161
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Why do powerlifters arch their back so damn much and have such a small ROM?
337 Posts / 35 Images
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>>40840161
because it's legal and they can lift more weight
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>>40840161
Here you go fucboi
https://www.youtube.com/watch?v=enRx1X7dQRI
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how do you brehs manage your personal belongings in the gym? e.g. water bottle, towel, phone, fractional plates
do you take a small bag around?
Anonymous
Just lift, Anon, girls LOVE guys that lift! 2017-03-26 03:19:16 Post No.40840141
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Just lift, Anon, girls LOVE guys that lift! 2017-03-26 03:19:16 Post No.40840141
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Just lift, Anon, girls LOVE guys that lift!
Anonymous
2017-03-26 03:19:16
Post No. 40840141
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We're not all gonna make it brodies :(
16 Posts / 2 Images
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Lifting is always preferred to not lifting. Just take what you got and fucking deal with it.
Focus on the good, if you literally can't possibly change something then stop feeling bad about.
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OP would look better bald imo
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Lift.
Cut your hair like a man.
Drop the shitty "beard".
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How can I get a face like his? I want to look like a Greek God but I don't know how to
12 Posts / 4 Images
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>>40840108
1x slightly above-average white genetics
be rich and afford a stylist for hairstyle and hair, and skin care
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>>40840108
Reroll
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>>40840108
Reroll genetics
>breaking new PRs over the entire month of March
>Warming up deadlifts
>See cute girl that's been eye raping me for the past week looking at me in the mirror
>Finish warming up
>Gonna attempt 455lb deadlift for the first time
>Gonna go finally talk to cutie after she witnesses my strength
>Get down
>Butt above the knees
>Back is neutral
>Lift
>Struggle
>Start grunting
>Maintain form
>Feel my grunting transforming into a mighty roar
>DIO BRANDOOOOOOOOOOOOOOOOO
>Lift 455 and put it back down
>See cutie and other women laughing at me
>Lifting buddy shake his head in shame
>Feel tears well up in my eyes
>https://youtu.be/-Tdu4uKSZ3M starts playing in the gym
>Grab my water gallon and run out of the gym
>Run all the way home and cry in the shower
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:(
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『TO BE CONTINUED』
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>>40840105
medium jej ma dude