Archived threads in /fit/ - Fitness - 3233. page

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Eat less, move more.
wd
>MMA videos
>/fit/ related
lol

>>40838184
>move more
what kind of movement? Should I focus on cardio or weight lifting kinds of exercises for dropping fat, also should I lose fat BEFORE I try to build muscle, or should I just try and build it at the same time so when it does come off I don't look like a skelly?

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>>40838236
>what kind of movement?
That depends on what your goals are. To be honest though, at this point, it doesn't matter. From the way it sounds the main thing you're worried about is being fat/overweight. To solve that, you really only need to focus on the first part of the formula, eating less.

Not everyone who works hard sweats that much it's mainly just fat neckbeards like you who start sweating from bending down to pick the dumbbells up

>>40838158
doesn't fucking matter how quickly I push the weight.

Only way I'm sweating bullets is if I:

1. Do cardio (xd)

2. Wear a hoodie+sweatpants on a hot day in the gym (y tho)

So yes

>>40838158
i don't sweat, like ever. i can't even remember the last time i sweated. maybe because i'm thin?

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>>40838002
literally just got finished trimming with pic related. philips norelco 7200. absolute best trimmer I've ever used. it has a vacuum which sucks up about 90% of the hair so there's practically zero cleanup and the battery lasts ages. once the vacuum chamber is full you just pull the guard off and dump it out.

it was like $55 on amazon but totally worth it

also related does anyone here trim leg hair? not like shave it completely, just trim. my legs aren't huge or anything but they're super hairy and I feel like they'd look better for summer if I thinned the hair out. I already trim all my upper body hair off my chest/torso so part of me feels like I should just for congruency

>>40838250
does it cut really close? or only trim?

i desparately need a nosehair clipper. Wat get?

>>40837965
god you're the worst. read the sticky.

>I wish I could start doing exersise [sic]...
get a chin-up bar, and tie a rope between something over that chin-up bar and your neck. do chin-ups until you die. problem solved

>>40837965
>anybody else here isn't actually fit?

Uh, yeah? Like 80% of this board.

It's always under your control, and solely under your control unless you are paralysed from head to toe.

>>40837596
You can do both seriously

Just gotta find something you actually like to do. I hate running with a passion, but love rowing and cycling and eliptical. What have you tried?

>>40837637
>can't

Meaning lifting and real running

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>>40837326

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>>40837326
I produce music
https://clyp.it/mgaq05ss

why would anyone photoshop Bieber's face onto Lachowski's body?

If you struggle to gain weight, then you will struggle to get fat. It will never happen suddenly by accident.

Mass gainers are great for easy calories. Though expensive.

Chocolate milk is almost as good, and cheaper.

>>40837077
How about just eat more you fucking skeleton.

>b-but eating a lot is hard!!!
No, it's not. Stop bitching and fucking eat.

I buy basic ground beef and sirloin steak everyday is that good usually its 2pounds each. I drink mainly water and yogurt.

>>40837067
>Colleges are trying to wipe out masculinity
>Fuck school
Brainlet confirmed

The balanced man is strong mentally and physically. If you can't juggle school and your physical health, then you are shit.

but it's my rest day

>>40837067
No

Fuck off

Because I deadlift 250kg, and have a 17.5" neck at under 15% bf. So I'd look ridiculous if I trained it further.

it's allright. just push harder tomorrow

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>>40836776
>tfw ate 2 boxes of girl scout cookies yesterday

>>40836776
you're pathetic

>>40836636
Wait, you had it before you fucked her but you didn't tell her? You're fucked now man

If she's the only dick doctor you trust then who diagnosed you to begin with?

She could actually sue you into oblivion for that bro. Good luck.

No its not normal you prancing fairy lala homo man

Yes. Look how many gay people are on /fit/.

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It's ok. Know your place.

Haircut + Clothing style + General approach/talk...
I don't event know why I'm saying this you're probably a pedo. Don't know any country where fucking less than 18 is legal even if sexual legality is at 15-16

>>40836686
Pretty much all of Europe has the age of consent at 14 or 15.

Spain had it at 13 until last year.

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>>40836686
>pedo
17 girls sure are children

Genetically "enhancing" muscular growth, huh?
Sounds great as a Hulk cosplayer.

>>40836454
How do I contract this? OP, I want to into Captain America mode.

>>40836454
Viral therapy is so far off it may as well be science fiction. This also has a double whammy: in primate tests it caused a weird immune response.

You can change follistatin and myostatin naturally. It would allow hypertrophic growth similar to the heart muscle where the myotubes actually divide.

It seems to increase muscle cell apoptosis when losing weight though.

>>40836356
Sparkling Ice. Its pretty good as its just water with flavor. If you like orange fanta get the grapefruit flavor.

>>40836356
Water. Don't drink your calories.

water