> low carb

>>40833931
Fats and protein are important for maintaining muscle and health, carbs aren't.

>>40834195
>he actually believes this

Paleo fags are a cancer desu.

>>40834195
Carbohydrates are important in keeping the immune system working well, blood clotting, and is a vital component in RNA.

>>40834244
>implying I do paleo

>>40834288
Not as important as fats are to hormone production.

>>40834302
>why not eat both?

>>40834312
>what is gluconeogenesis

>>40834302
>>implying I do paleo
So confirmed fad dieter who can't count their macros properly and is damaging their body due to ignoring the important role all the macros have on the body?

>>40834312
If you're on a meaningful deficit it's hard to hit both carb and fat macros while getting enough protein to maintain muscle mass.

>>40834333
So confirmed destroyed kidneys and liver?

>>40834349
>paleo is the only low carb diet on the planet
Kek, how new are you?

>you'll damage your body if you don't eat carbs
American cereal industry pls go.

>>40834373
Might as well stop drinking water. I heard 100% of people who drink that poisonous liquid end up dying.

>>40833931
>people ITT actually defending that any macronutrient isn't "that" important
bitch what the fuck

>>40834195
Low-carb diets are better for keeping muscle-mass when cutting.
http://desuarchive.org/fit/thread/40361644/

>>40834500
>>40834195
Low-fat, i meant low-fat diets are better.

>>40834356
>being on a deficit

>>40834500
>>40834514
No, you had it right the first time. Enjoy fucking up your test production.

>keto works for some people (not too clear how
Yeah, that's as low carb as you can get. Keto has been proven to have anti-catabolic properties.

>https://www.bodybuilding.com/content/in-depth-look-at-ketogenic-diets-and-ketosis.html
>Ketosis is different, because, when in the state of ketosis, the brain will prefer ketones over glucose. For the dieter this is good! The body will not have to break down protein for energy. In turn the body will be forced to use its fat reserves, a.k.a. your love handles, for its energy. This is why a low-carb diet is such a good method of dieting.

>>40834537
Why else would you be reducing either fat or carb intake, retard?

>>40834333
Not sufficient for your endocrine system

>>40834539
>seriously citing BB.com, the giant supplement shill whose entire purpose is to sell supplements to people

File: mfw_hound.jpg (74KB, 463x488px) Image search: [Google]

74KB, 463x488px

>>40834635
>keto is a supplement

File: 1416009339080.png (1MB, 1280x720px) Image search: [Google]

1MB, 1280x720px

>>40834668
>twisting words to say what was never said

just my observation:
people who eat low carbs are useless in most areas of life that matter and look DYEL 100% of the time