Dwayne Johnson in Fast & Furious is better
>>38023601
he looks hawt here
>>38023614
Yeah I need to rewatch this movie, no homo
New shoe thread.
Should I buy a new pair?
>>38023550
The other pic.
>>38023550
yes. go to a specialised running store that offers consultation, you need the right shoe for YOUR feet; internet advice will not work
/thread
>>38023658
but you gave Internet advice
Hey guys, wrong place to ask this, but how fucked will I be after my surgery?
Specifically, my flexibility.
Spinal fusion T3 to L3
Reason: Scoliosis and Kyphosis
>>38023358
Really, really fucked.
>>38023358
Healing can be over a year, you may need to take up to 2 months off from work depending how labor intensive your job is. Seriously bro, don't do having lifting. (Physical Therapy Assistant/LMT here)
>>38023366
Thanks Anon
>get genuinely angry every single time i see an adult male with skinny legs
thanks /fit/
>>38023328
you get angry because he's the one with his arm around a qt while you're stewing about how he can't even squat 2pl8
>>38023337
>projecting this hard
>>38023351
>Mfw he nailed me spot on
ITT we summon supermang and await his return
>>38023240
I'm in 4 this
PATRICK EASTON REVEAL YOURSELF
>>38023240
ISLEY ISLEY ISLEY
>>38023256
YOU NEVER FUCKING LEARN MAN
The end of an era? JailBaitWarrior deletes all his videos on main account, leaves them up on account called "robert paulson".
I guess that's it, I was hoping jbw would make a return, not leave us forever :/
>>38023208
His name is Robert Paulson
He's a faggot who used zyzz to get the very small amount of fame he had.
>>38023217
His name is Haroon Tsuchiya..
/fit/ what do you guys eat for breakfast. I am losing weight, already lost 30 pounds with eating 250grams of quark for breakfast and for lunch. This with some light jam and an apple or some other fruit. This would make it a max 250kcal breakfast. Which is good because i try to keep to a 1700kcal daily goal.
I am doing this for almost 3.5 months now and i am getting kinda bored of the taste...
I am going to the store to look for some premade quark with a taste in it. Thought i would ask for some other things to try out.
What do you guys(weight losers xD) eat for breakfast and lunch?
Also general diet thread.
Going to the store in a minute*
>carbs for breakfast
once a fatass always a fatass.
>>38023153
eehm how about the protein for the lifting in the gym....
>started cutting
>abs become more visible
>feelsgoodbreh.png
>abs become even more visible
>wtf
>why are my ab muscles not neat and orderly?
>lookin like a keyboard
How the fuck do I fix this /fit/? No one be mirin when I beachin
>>38022943
Reroll for better genetics
It's genetics. You can't change the orientation of your abs.
>>38022990
>>38022994
Is this a known turn off for girls? I never reslly noticed it until I reslized I have it snd now I cant stop think about how to fix it
Wheat Bran Master Race.
Reduced fat Cheez its
>>38022980
Never gonna make it.
>>38022936
>tfw gluten sensitive and eat sweet potatoes and rice everyday for carbs
fat girls
you say you hate them,but do you fuck them?
>>38022828
no we definitely hate them and we also dont fuck them, because we hate them. I wish all of them would die already, also you op. Fuck off.
I'm a kissless virgin
I don't fuck anyone, much like many people here
>>38022828
Only cute ones with less belly.
I only fuck chubby girls. When I was skinny I liked skinny girls but when I started buffing up I started only liking thick girls.
I'm starting to think the high test meme is true.
Hello, /fit/ I have been on a weight loss journey and so far i've lost nearly 60 lbs. I would like to know what my current BF% is. Could you guys estimate it based on my image?
I'm about 5'8 and I weigh 196
100%
Anyone?
>>38022744
All of the BF%
60kg squat
60kg DL
35kg Bench Press
52kg
178cm tall
What exactly should I do to get bigger and thicker?
eat u troll nigger
>>38022646
Read the sticky for starters you fucking mongoloid
1,78cm """"tall"""
>Lifts are literally going DOWN even though ive only been lifting for two months
I give up to be honest
Stop caring so much about numbers and your life will be better. Yes i did just spew some fat acceptance-esque shit, yes it will benefit you , no gains aren't as simple as just seeing numbers go up and down.
>>38022550
Eat more on lifting days.
>>38022605
I'm cutting because I'm a fatass
Get in here my genetically superior friends.
Anyone tried this pick up stuff? Works amazingly.
>>38022449
>Chad
>posts a manlet
>>38022449
Are Tyrones allowed
>>38024400
are you a qt tyrone?
>31
>Wife has 0 interest in sex
>Wife 5/5 but still really attracted to her even after the child
>Get hit on a lot by coworkers but have a gut if I let lose and if I suck in my chin a huge GULLET of FAT (overbite doesn't help either)
>Decide maybe if I got fit she would want me more
Is this a valid reason? I don't have enough money to spend on a gym member ship. I know my weight is influenced by poor diet choices (my wife buys junk food and sodas and I tell her not too, but if it's there I end up eating it, I also work night shift as a nurse).
I'm the sole bread winner and love my wife (super attracted to her even after her crushing my dreams and her body getting wrecked by the baby, all I can fap to is her) but I feel like I deserve more sex than once every couple of months.
What will help me build enough of an aesthetic physique for my wife? Body weight workout and diet?
I'm deperate for help, I've tried all the attitude and MANLY changes I could do but she's still not interested. I know she's not getting it from anywhere else because she is with my kid all day and I work nights while she is asleep.
Please any help would be great, I just want my my girlfriend back. (I should note that I was NEVER an Adonis or really fit and have always had some weight around my midsection, 6ft 3 1/2in 250lb right now. Only fat part on me is my chin and fucking gut).
Should I look elsewhere for sex? The thought disgusts me.
>>38022413
>being this old
>being a fucking normie
>being so retarded you have to ask a nigerian handwriting forum "should I get fit so my wife wants to fuck me"
Just get the fuck out of here you moron
>>38022413
She doesn't care how fit you are. She cares how fit Tyrone is.
>>38022413
Getting fit might help, but losing interest in sex is super-normal after birth of a child.
Hate to say it on /fit/ where we are all super-macho misogynsists, but that answer is discussions & even therapy. Yeah at some point if she never gets interested again I think you have a right to sex, but of course that's really a personal choice.