Archived threads in /fit/ - Fitness - 6523. page

>>38022175
no carbs
kinda more expensive
you never really feel full

>>38022175
constipation

High risk of malnutrition, premature death, kidney stones, poor artery function, colorectal cancer, etc

POO

>>38021948
We're all gonna fuckin make it u sad cunt

>>38021948

I'm new.

What the fuck is a pajeet and what does DYEL stand for?

Thanks.

Good for you, you fat sack of shit.

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>tfw want girls to feel comfy in my arms
>tfw a fucking skelly so no girl likes cuddling

This is a hard fucking feel lads

Why do people make these threads? Why do I reply to thrash? Am I a fly?

please be bait please please be bait somebody cant be this dumb

never felt so sad for someone in my life, please just tell me its bait or i'll be worrying forever

smoking tricks your body into thinking you're doing even less cardio, so more smoking = more gains

>>38021993
2nd

I don't think they're mutually exclusive. Just don't overdo it.

Fuck, meant cut down. srry, am drunk.

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>>38021816
>this thread topic
>OP is drunk

Kill yourself you beluga piece of shit

>>38021785
That's not very nice

>>38021772
that arm though

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and yes, this is tay tay

Bump. Pls send help anons.

have you tried not being a pussy?

Help... I literally can't squat
I've been resting it for 3 days what the fuck???

>>38021685
https://www.youtube.com/watch?v=JBHzXF-mVjY
https://www.youtube.com/watch?v=lweGAM9vBH4
https://www.youtube.com/watch?v=dBTQi5kdfW0

I tore my hip flexor doing O-lifts because I didn't stretch enough and got it all fucked. Give yourself a few days rest and do some work on fixing your hips. These all helped me. Also look up something called the couch stretch. If it keeps messing up maybe go see someone about it.

>>38021809
ill check those all out man.

I don't get it though, I'm only two months lifting and squatting 170 highbar and my hips are totally fucked somehow and it's screwing my form since due to it I'm now leaning forward, knees buckling, etc because of hip extensors being so weak.

Maybe I just overworked them since they don't get any work in sedentary life really?

>>38021635
I vaguely look like this

I can OHP 55 lbs
I can bicep curl 35 lbs on a bar

And I do sets of 10 pushups, the most I've done a in a row is 20 but I don't agree with over training chest

>but wait that's dyel as fuck

Exactly

>>38021701
pics?

>>38021701
This guy is wrong and i highly doubt you actually look like that.

Here are my lifts (i actually do look like a greek god)

squat 15lbs
curl 40lbs
chest fly 20lbs in each hand
behind the neck press 20lbs
and i can do 25 push ups without stopping

Well?

>>38021619
What do you feel when you lie on your back and raise your leg up keeping it straight?

You got the diabeetus

>>38021526
Go to mexico and become a luchador

Head to your local Mexican grocer in the bad part of town and hire your very own Abuelita to cook your meals.

Gains4lyfe

These guys just have big rib cages

Reminder that subpar posture can wreck your jaw aesthetics. Sort your neck out before you kys faggots

I had jaw surgery a few months back, it literally transformed my face and I look like a different person

His movie red scorpion was trash

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>be doing kegels for them inner thighs and male sexual health gainz
>older thicc black milf notices
>she starts mirin
>i kind of zoned out but she was asking me if I wanted to do the reverse kegels (the ones you push out as opposed to pushing in)
>looks over to my machine
>sees im doing 115lbs like a beast
>we get into a conversation and she tells me she wants to lose weight and I give her tips (lel)
>she tells me I look very handsome and jacked
>SpaghettiSuppressionSystemsEngaged.jpg
>we laugh together
>I say thanks and she says have a great workout with a smile
>go back to smashing muh kegels

Feels good mayne
>tfw gf

Also >tfw pajeet(Sikh)

>>38021439

Good job breh

>>38021439
Keep on the good work lad, soon you'll hit 2pl8!

Fucking shoot me
"We are friends"
I'm going to laugh at myself or what the fuck can't fucking believe I let this happen.

/ Rant

>>38021368

Green text or gtfo

>>38021388
,>In another country
>Meet this girl.who is a total sweat heart
> We talk for fucking hours
>We chill on a hill next to each other
> It's fucking 2 am
> Not stone goes by and another guy I met meets here and he buys me a drink and gives me a smile.and a nod
>At this point t I know something is very bad
> Currently 8:30 am
>She briefly left with him for more beer.
>They come back, she and him are all over each other
> I'm like wtf but just watching.
>She's saying g things like.yiure alcoholic Bar man (he works as a bar man) but blah blah I don't speak their language.
> They're kissy.
>Shoot me
>She comes up to me and tells me.something like I'm a great nice guy
>Our faces are right by each other's I know she's been aching for it all night
> I go to kiss she gives me that shit.line because he got there first
>She insists she wants me.to text her when.i arrive in so and so city (were going to meet.up there)
>I can't fucking anything because of alcohol and blown away by my faggy ness.

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used my moms phone for prime
she thought I was on roids and searched "steroid drug test"

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>>38021264
5"9 150
she's delusional

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>>38021264
>Mom thinks I'm natty
>I'm not