>Lifts are literally going DOWN even though ive only been

Stop caring so much about numbers and your life will be better. Yes i did just spew some fat acceptance-esque shit, yes it will benefit you , no gains aren't as simple as just seeing numbers go up and down.

>>38022550
Eat more on lifting days.

>>38022605
I'm cutting because I'm a fatass

Push yourself and get adequate sleep

>>38022550

No one ever said making gains was a linear process. I'm sorry if that's the impression you got.

>>38022613
So you know the answer

Do not think about any progress while cutting - it will come while bulking by itself

Been lifting for 4 years in total.

In my 3rd year I some how got weaker than I was in my first 18 months, but now I'm the strongest I've ever been.

I put that down to attempting to lift while consuming less than 100g protein a day in an attempt to save money on protein. Since bringing my protein back up my lifts skyrocketed.

File: 150ac3bf032bab2b631f27e24ec1f263.jpg (435KB, 1353x751px) Image search: [Google]

435KB, 1353x751px

then give up, and accept your fate

>>38022550
Not doing well initially (or all the time) isn't failing. Giving up is failing. Failure is a conscious choice on your part, don't chose to fail.

>>38023608
don't choose to fail*