Archived threads in /fit/ - Fitness - 5972. page

>>38751990
Please explain how the fuck it is possible to eat 16000 calories in a day

Can such a thing even be possible?

>>38752008
drink anti freeze

eat more

File: rich-piana-jacked.jpg (58KB, 640x640px) Image search: [Google]

58KB, 640x640px

Eat more god damn it

>>38751984
I'm stuck with shitty uni food. I drink a protein shake after every workout but I don't think its helping.

>>38751917
>mirror.gif

>>38751917
Is sushi not okay when you're on a cut?

Literally why? Stupid fucking thread

>>38751865
bump

Bump for interest

>>38751865
wtf happened in that webm?

lift

>>38751839
first step is becoming a homosex
i don't know what follows after that

>>38751839

You have to be a literal Chad.

>fuck in front of other hot chicks
>fuck said hot chick
>must have 8in plus dong
>must last 60 minutes

These are staged as well iirc, the girls getting fucked are actually porn stars.

bump I want to know how to get jacked

tren

Tren and clen just don't fuck Ben

>less exercise is more, goyim

>>38751745
>can

File: image001.jpg (64KB, 350x335px) Image search: [Google]

64KB, 350x335px

>>38751745

Id rather take lifting advice from pic related. High volume full body workouts 3 times per week + a fuckload of steak and milk.

No post work out shake? And it is bad. You need to have most your carbs post workout.

yeah its bad you fucking retard

citations required beyond this point.

My piss turned green if that counts.

>eat a regular diet
>supplement what you're missing in said diet

multis aren't bad, but you're gonna piss out 98% of the vitamins. They're great if you're in a pinch to pass a piss test.

Drink a crapton of water until your urine is diluted to the point where you'll fail a drug test based on dilution (urine specific gravity <1.015), and take 2 multis.

Your urine will pass the specific gravity test but the actual drugs you're trying to hid will be still diluted.

>>38751539
I would only bother taking a multi if I was eating super low calorie or very little veggies.

Same reason you can't get big tits without implants hoe.

>>38751517
>implying I lift for aesthetics

>>38751517
Remind me why I pay you again

Because combat sports are fun.

>>38751354
My imposing rippling mass ends confrontations before they even start.

>>38751397
I mean real life applications of combat training.

I don't mean doing it as a sport.

Me too. Old people everywhere, the occasional qt. Lots of fit milfs to motivate lifts

>cheap

nigga it's $56/month where I live

agree about the comfy though, mostly old people so the cages are always free

here

got all the weight I need plus a pool and a sauna

1 rm, though obviously you should keep going past that

>>38751170
Obvs 8-10 x 5

Pretty sure it's 5X5, but 1rm is your first step to getting there.

>>38751089
routine?

>>38751089
if you're just lifting for women, there's probably no point I agree

>>38751089
So I can crack the pavement with every step, bitch.

So I can bench press a full city bus.

So I can destroy the souls of my enemies just by looking at them.

Metamucil.

File: url.jpg (8KB, 225x225px) Image search: [Google]

8KB, 225x225px

I have a pretty good regimen.
>800mg worth of caffeine pills per day
>100mg ephedrine HCL, taken in 2 pills 4 times throughout the day
>eat something indigestible but filling, like paper towel (it expands to fill you stomach)
>a gallon of water
>constantly packing lips so my mouth is always occupied with something that's not eating

File: 1473649204787.png (360KB, 500x322px) Image search: [Google]

360KB, 500x322px

Drinking lots of water whenever the hunger gets too much, eventually you become accustomed to the less food you eat