cheating frauds general
>JB WEEKEND EDITION
prev >>38726493
in for detergent life
I met the coolest chick ever last Friday but
1) she's incredibly prudish, so no early sex for sure
2) she's leaving the country for 3 months in 3 weeks, so getting to know her might end up being a waste of time
the date went incredibly well however, by no sex standards
should I text her/set something up again or just avoid the situation?
thanks blog
>>38735079
>should I text her/set something up again or just avoid the situation?
do what makes you most happy bro
Who /waitingforOlympia/ here?
>tfw need to wake up at 4am
>>38734291
No jeff?
>>38734784
He won't get far with his current physique. Most competitors dwarf him on every angle except from the back.
Why do women waste time in the gym when pic related is what non-homo/bisexual men desire most?
>>38733155
Because not all women have good proportions
If they don't havs good proportions then being reasonably lean is the best they can do
Why are you spamming the same thread 5000 times a day
Pls stop baiting
Turn fatties to soap edition
What can we use fat people for after the inevitable genocide when they come after our gains /fit/?
>don't mind me just wheelin em to the lye tub
Yo /fit/ wtf. We have been talking for like about 3 days now and she still doesn't realize that I am not on tinder for hook ups. Like I thought I made it clear to her that I am very serious about gains right now. Or is it that most girls just don't realize that sex = cardio = no gains?
This has got to be the most autistic post I've seen all day
>>38730674
>Virgin
Damn right you are
>>38730674
Then why are you on tinder, you fucking retard?
>go to a grocery store
>stand still in the middle of the store
>clerk asks if she can help with something
>"dafuq I am not here to buy anything how to do you not realize that?" *unzips dick and unload dual uzi's unto the ceiling*
/fit/ approved costumes, go!
lol @ anyone who doesn't cycle just for halloween
>>38727281
shut up faggot
>>38727231
>that pre-pubescent joker
Cbt and stats thread? Ignore the caption, that is not a reference to batman, the pic was originally taken for one individual.
5'7 / 150 lbs
Bench: 275x1
Squat: 275x5 (started doing legs 3 months ago, kill me)
Deadlift: 315x4
Ohp: 135x8
I very rarely try to perform 1rm's due to weak joints and scoliosis.
>>38717227
That pair of socks, c'mon son
>>38717227
>5'7"
>uses the Big Guyâ„¢ meme
for who exactly?
>>38717368
For u
Nice traps, op
Comfy shoes edition
>Running for Fitness: free online resource that contains some good general information on running benefits, getting started, gear, tips for female or old or very young runners, nutrition, injuries, different running workouts, designing training schedules, and race tips.
http://www.runningforfitness.org/book
Running shoes are fitted very specifically to take into account factors such as gait, pronation, weight, and running surface.
https://www.acsm.org/docs/brochures/running-shoes.pdf
http://www.roadrunnersports.com/rrs/product/shoe-dog.jsp?cm_re=hp-_-left_1-_-shoe_dog
>>38694290
How do i start HIIT or sprinting excercises? I live next to a great park for running, but its quite crowded with other joggers and commuters and i dont want to look like an idiot sprinting full speed among them. Also wont risk freaking out some random woman at nighttime.
Also programs / infographs / anything on the subject?
>>38694607
I like bridge overpasses for sprinting
>pic related
>>38694290
those shoes are disgusting
Not trying to be an edgelord or whatever, but running through a large cemetery is very nice. It's quiet, pretty, and there's very little traffic. Going during the early morning is especially nice because the deer that live in the woods there are out walking around, and of course pleasant temperatures.
>tfw ex gf going full degenerate mode
>tfw i will never lift away the damage she did to me
>tfw i will be haunted by this woman until eternity
i do 5-6 chest exercises on chest day (AxBxAxxBxAxBxx) with very high intensity, destroying the pecs until total failure. recently i dont get any soreness in my pecs anymore.
have i reached my genetic maximum?
should i consider doing roids?
halp
>>38811346
i forgot to add that besides not getting any soreness anymore my pecs seem to have stopped growing at all
>>38811346
Her face looks shit, joocy legs tho would fuck
guy looks numale if thats you then kys fedora man
>>38811400
nah thats the she fucks now... ten years younger than her
ITT: things you hate about going to the gym
I'll start
https://youtu.be/p-VMevRUA04
>>38810847
lol that video.
>That dyel mind set judging everyone there
>confirmed never gonna make it
>fat people
>>38810847
Brown people.
Hi /fit/
How are you? Anxious? Depressed? I'm a clinical psychologist located in north Europe, and I have an hour to be at your service. Ask me anything, I'll try to answer every serious inquiry. Wish I could be tripfaggin, but it doesn't work for some reason.
>>38810529
If a cow goes moo, does a moo go cow?
>>38810544
Good question
>>38810529
One day I feel like I can achieve everything, and I feel like I will fucking achieve everything, and I'm happy and shit, but then the other day I fel like shit, I just get depressed over my ex, and I watch tv series all day long. Is this bipolarity, or is bipolarity much worse? (Also I have rather high IQ, and reached 26 out of 50 on an autistic scale, ranked "maybe Aspergers")
r8 & h8
>>38815022
That's cum right?
>>38815022
Looks like fucking garbage. Fucking shit. I bet you let big strong men cum inside your asshole.
>>38815022
i hope you washed that down with big boy cummies
Who here is actually in a power/Olympic/strongman gym?
I joined one recently even though I'm DYEL as fuck, and it's the best thing ever.
>First day
>Owner is there with some other stronk mofos
>I'm just a fat dyel
>All nice as fuck, doesn't even check to see if I have a membership or not (paid online)
>Dadrock and metal playing
>4 squat racks, 4 platforms, 2 benches, bunch of strongman equipment
>Do my lifts shit and get out
Went there today, not a single person there. Felt fucking good, like my own home gym. Going to post some pics.
Do Americans have flag everywhere?
>>38814224
What state you in? I trane
Section for weighted sled pulls/pushes, tire flips, carries, whatever requires forward movement.
>>38814236
>Not having a FREEDOM dose wherever and whenever you possibly can
How do I prevent pic related this, /fit/? Left is me holding my shirt tight as the waist, right is what it defaults to normally.
I went and shopped for shirts for almost five hours yesterday. Not a single one fit correctly. Not one. Zero. ~I'm 5'10 165 pounds and
>size small shirts are comically skin tight
>mediums fit perfectly around the arms and chest, but look like sun dresses around the waist.
What the fuck do I do about this, /fit/? If it were a nice dress shirt, I'd go get it tailored. But it's a fucking t-shirt. What's the solution here?
>>38813782
train delts more
If you want to nicely fitted shirt then shop at Hollister or Aeropostel. I don't know where you're from so I don't know if those types of stores are around.
>>38813782
I find that shirts that are the (jersey cut), I think that is what it is called, does not do this. You see this shape of shirt in most football kits.
Just found out I'm 350ng/dl test at 20 y/o. Give me ONE reason not to begin self prescribed trt.
One reason.
>>38809708
No reason not to.
You should be happy, you'll make way better gains now.
Just do 250mg of test e a week.
That should put you in the 1500ng/dl range.
>>38809802
I rlllyy want to get legit trt though.my chances are nearly nonexistent though. Right?
So is there anything holding me back now? I've always suspected low T, now I know for sure. Any other reason NOT to start?
>>38809708
How your physique looking like OP?
Always been curious to see what guy on low test look like