Archived threads in /fit/ - Fitness - 5976. page

>>38746033

*too

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>>38746033

>>38746033
>to

Oh the irony

>>38745900
use your fists and move them speedily towards the sack

>>38745900
Start with a smaller object and use lots of lube

>>38745900

Practice your headbutt

>>38745849

>walks ons
>they don't even play

They might as well hold pom-poms and be cheerleaders. Only reason they are on the team is because their parents pay full tuition.

>>38745849
University of Rapists (mode).

>>38745964
>>>/tumblr/

>>38745817
>Trying to compensate your shitty diet with cardio
They talk about you on that fat people hate thread kek

Cycling is good yeah.

But literally, diet is the most important thing.
You can easily eat back 2 hours of cycling in 5 minutes of eating.

You cannot out-exercise a bad diet.

>>38745839
Are you a woman or something? The world is full of people being thin and eating shit because they train a lot (eg. male models).
Don't feminize yourself with diets bro.

>>38745803
hybrid vigor
Like mules.

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>>38745803
American genetics are trash. Mexican Arnold is Arnie's true heir.

>>38745803

>grabbing the dumbells

what the fuck arnie

She looks like she's blacked 2bh

>>38745785
>american education

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>tfw I'm 6,3 feet

Surgically remove some of your ribs

Turn your head to the side. Unless your a chinlet, you'll run your chin into your pelvis. Low bodyfat plus low muscle mass will help your flexibility.

>>38745725
just get a girl to suck you off man it's not that hard.

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pls go

i dont like short hair jeff

>>38745795
I like this new jeff more. he look more likeable

>>38745628
Stop the self pitty would be a good start else the insecurity will isolate you further.

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First: ignore memes, this is the reality.

Second: 5'3 is dangerous territory, assuming you're reporting your height accurately which most don't do. It depends on your country. 5'3 in Netherlands I honestly would say you will have a very rough time finding a girl. A significant portion of the population in other countries have women of that size or lower, so they're your best bet, though at 5'3 you have to start considering that they will feel embarrassed to be with you in public since you'll be a public spectacle.

>>38745628
>I've always put effort into being /fit/ but now I'm wondering if all the calorie counting, lifting is worth it at my height.

this implies that the only reason you were fit is to get girls, not because of the multitude of other benefits? Anon, of course lifting is worth it even without girls

>>38745417
I drink vegetable juice.
Works every time.

>>38745461
>That feel when no juicer
Feels bad man

2 chocolate bars

>>38745389
lift

wtf? just start lifting u idot

>>38745408
>>38745401
I thought that I didnt have to state the obvious.

I started lifting 4 months ago, before starting tried to gain some weight and got from 166lbs to 183lbs.

To be more specific, how should I build my workout plan to maximize growth on those areas.

almost none.

but I love the shit out of rice so....

Pretty much none.

I sometimes treat myself to a couple of slices of eggy bread in the morning. But that average to less than 2 slices a week.

>>38745209
three preoteins worth

The Pitt

Takes 2 years for a skinny guy

this is like his fight club bod without the arms and shoulders

>>38744774
if you don't look like that already without lifting you're not skinny enough and your genetics are shit

>>38744760
yeah, you gotta keep working, but it's not like you only become "in shape" at a certain level. you're getting more and more in shape all along the way. use that as motivation

>>38744760
as soon as i wasn't a fatass anymore, losing 60 lbs, i started getting pussy again and lost all my will power to continue the cut. Started at 240, now 178 and aiming at 155, somehow stuck there since the end of july.
Sometimes i wish i hadn't a nice face and personality and i wasn't so smart and funny, so girls (aka gain goblins) would stay away until i hit otter mode at least.
Not even trolling, it seems now i've became very good at counting calories that i continue to cheat on my diet without getting fat, claiming that tomorrow, or next week, i'll start eating at a deficit again..

>>38744760
I've lost 100lbs. Hitting the 100lbs lost mark didn't really feel like much, since it's such a slow process you see these milestones coming from weeks away. Not much has changed, except my wardrobe.

>get that qt3.14's affection
If you're anything like me you're so used to being undesirable that you won't act on it, kick yourself later and start controlling your diet more and training harder.

low bodyfat

>will avoiding working out a muscle make it grow?

>>38744609
Yeah, it's true. I have abs and I never work out, they just put me on an antidepressant that makes me not want to eat. Just came here because I think it's time I do something about the hungry skelly body.