Archived threads in /fit/ - Fitness - 5977. page

Blender then drink it.

Put on feathers and act slutty

>>38744507
>>38744524
kek

but what about more specifically boiling vs other things?

>>38744358
No, not necessarily.
I'm 198cm and my dick is 17cm

>>38744362
it's not really a causation, no. same goes for hand/feet size. it's weakly correlated though, yes, at least for hands and feet.

There are 5'10 guys with size 13 feet, and there are 6'3" guys with size 13 feet too, basically.

in general, yes.
everything scales a bit, hands,feet, and pen0r.

although hands and feet also rely alot on how you use them. a baker will have massive strong hands. a geek will have flimsy thin weak stick fingers. go to a rock climbing club and check out those hands, insane!

You can always buy a penispump anon xD xD XD :P:P

My regular lunch at work is half salad, half whatever we have at home that day.

I don't normally eat another large meal in a day.

>>38744242
Preach it, bro.

File: 10013268_676368449097110_1949968139_n.jpg (134KB, 960x600px) Image search: [Google]

134KB, 960x600px

>>38744242
not even close
if you're a carnivore, go eat raw meat then tell me if you enjoyed it if you're still alive

Start doing one lift then quickly switch to another. This confuses the muscles and stimulates growth.

>>38744174

spend less time in the gym
spend more time sleeping
dont eat garbage food
reduce stress

Inject testosterone twice a week.

>>38743961
LIFT IRON

Think about yourself at age 14. Did you really give a fuck about anything except video games? How many adults told you that you were wasting your youth and you just blew them off?

That's what's happening with him. That's normal 14 year old shit. The "I know better than everybody else" attitude. Give him a couple years and he'll come around. He'll probably end up on /fit/ crying about how he should've started lifting sooner. It's the circle of life bruh.

>>38743988
fucking this, i wish i knew it was a waste of time at 14
im 18 now

eat more fiber and drink water. I eat 2 packets of high fiber oatmeal in the morning and my shits come out like soft clay.

Try wet wipes instead of toilet paper. Try higher fiber foods

>>38743292
stop being butt hurt

>>38743153
tip it in, thats my tip

>>38743153
I can't wait for a day when someone actually falls for this and goes to the gym with a butt plug on.

>>38743153
I used one for a while to get used to bracing my core properly, idk mayne it's really uncomfortable squatting with a plug in so I haven't been using mine for a while

italy legalized public masturbation

sweden legalizes forced coitus

>>38742838
did we?

>>38742626
stop being a faggot and lift

>>38742645
I will lift regardless of how little you have to say on this subject, or how annoyed you are about that, but I'd also like to learn more about it. You can sit this one out.

>>38742626
Just find a weight that you can lift but not a lot
High weight / low reps works better than low weight / high reps

You need to lose like 100lbs. Weight loss is like 85% diet, 15% exercise. Stop eating so much. Do keto.

Walking every day would help a lot but the most important thing is sticking to a caloric deficit and dieting.

>>38742367
I was thinking more of a small goal rather than a stupid high unreachable and unhealthy goal like say, losing 100 pounds in less than 4 months, with a herniated disc.

I completely quit soda/junkfood and Ive started walking.

>>38742381
You don't need to lose 100lbs in 4 months lol, I'm just saying that should be a long term goal. You'll probably lose 10lbs the first week of keto, I lost 14lbs in 2 weeks and I'm a bit shorter and lighter than you (started 285 6'3). A lot of it is water weight that you lose at first, and you look like you're holding a huge amount of water.

Walking is good but focus on your diet. It's really the issue here.

Hitting the gym after a year or so off again, feelsgoodman

Tried to go right back into my old routine and wrecked my arms. Been like a T-rex all week, I cannot straighten them,

File: 1472685418408.jpg (8KB, 149x225px) Image search: [Google]

8KB, 149x225px

>>38741718
Sad:
>tfw no oneitis gf
>shitty diet
>studies going poorly
>no money
Good:
>i-i don't r-really know...

Sad: can barely do heavy lifts except squat and deadlift.

Happy: can do very impressive bar and ring stuff that even the bodybuilders in my gym can't do and are jelly as fuck.

Hell, they can be jelly, because I'm jelly of their heavy lifting.

Retards in his early twenties and dresses/acts like a pedophile.

>>38741082
>acts like a pedophile

citation needed

>>38741082
DO
NOT
INSULT
THE
REVIEWBRAH

>>38740080
yes they lost size and strength because they took up comedy and do tours now. They do what they like whenever the FUCK they wanna do it.

>>38740080
no they lost size because they went VEGAN for awhile.

after that they realised they were getting small so they quit veganism and started doing comedy, gym is 2nd priority to them now

These guys use to bench 315 for high reps and the heaviest ive seen them go lately is 225.

Pretty crazy how much strength they've lost, and it shows on their body:

A girlfriend.

Most phones have this. But if you want more accurate get a used basic Garmin Forerunner 10.

File: HWHEEL-005.jpg (66KB, 1200x1200px) Image search: [Google]

66KB, 1200x1200px

>>38738278
Do it OP.

>>38823599
>Doing horizontal pulls for lats

Pls be trolling.

>>38823620
Elaborate

>>38823599
This is a compound exercise, it could be that your biceps, deltoids, and other back muscles are less developed than your lats, preventing you from feeling stress there
I personally just do pull-ups for lats