Archived threads in /fit/ - Fitness - 5925. page

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>low fat / high carb

>>38810240
If you're wanting to drop weight then it's supposed to be high protein mild fats low carbs.
But you can look into carb cycling.

If you want to lose weight.
If you're well over 15% and into the 20% bodyfat range you can put on mass, strength and drop weight like that. But your lifting is going to have to be focused and short. Not 2 hour lift athons.
Because you just won't have the carbs to fuel them.

>>38810299
That's the thing, I don't want to limit lifting. I was low carb high fat for awhile and it helped me lose a lot of weight but I don't think "what got me here will get me there" so I'm experimenting with lower fats and more carbs. I like that you said milder fats than low fats, I might not be a freak about fats and just watch it where as before I was like "fats are good hurhur"

>>38810171
Samurai Jack
O-Ren Ishii (for that drag look)
Any Samurai from a Kurosawa film
Dead Japanese Businessman on Subway
Japanese guy in sweat pants who has that pee stain

>>38810171
I too am interested in costumes that will show off my abs without seeming too tryhard

>>38810171
just wear jackie chan shit, tell everyone you're bruce lee, jet li, whoever
normies will go nuts over a jacked asian in a costume because its "hilarious" or some shit

>>38810070
you're muscular fat, not even fat, just cut for 2 months and then maintain that

>>38810138
Probably this. If your trying to gain strength you are where you want to be.

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>>38810070
>he fell for the arm isolation meme
Nice delt:arm ratio, bud


No but seriously where are your delts?

>>38810021
literary 90% of guys with manual jobs in their 50s look like that
wtf man

>>38810132
>big arms and shoulders
>flat chest with minimal/no wobble and bounce
>can see you work out but not a tryhard show off
>routine is simple, lift heavy as fuck weights and eat whatever you like
>get to drink beer by the gallon without feeling like a fat cunt
I'm not saying its the perfect body type, just one I wouldn't feel bad about having. Its intimidating

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>>38810021
dadbod

>>38809891
I stopped doing legs for a whole year and they shrank down.

>>38809891
Post pic of this """"giant"""" ass.

>inb4 tiny butt

I hip thrust 3pl8 x 10 and my ass is toby.

I have never seen anyone go from no/small ass to big ass without surgery of some kind (either implant or fat redistribution)

Maybe it could happen on steroids.. Even then i am dubious

>>38809891
What is your height, weight, 1RM squat, and 1RM deadlift?

Do whatever you enjoy more. You can most certainly make lifting a social activity by lifting with a club or with friends, but if you'd rather do something else physical, why not?

On a side note, I'm not sure why you're asking a bunch of losers on a cartoon image forum for social advice. That's pretty autistic, desu.

Who gives a fuck? Try new shit if you want. There's nothing inherently better about doing 1 or 2 or 3 or more different things. Just do whatever you enjoy.

Masturbating is the only enjoyment I have in life.

>>38809523
I was going to disagree because he's an insecure faggot who's way out of his league, but that does sound like us.

/fit/ doesn't do interesting things though

you want /out/

>>38809523
His policies on defending our NATO Allies is specifically un/fit/.

>>38809513
Still bigger than you.

>>38809513
He's like 50.

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>>38809547
52

>>seconds before she brought out the pizza rolls at your classmate's sleepover

>>38809437
>manlet haircut
>3/10 crackwhore
you sure are making it in life anon

>>38809459
How the fact can a haircut be described as 'manlet'?

>>38809373
Stretch, watch YouTube videos, post form check videos and practice practice practice.

You'll get there op and use a barbell not dumbells.

>>38809373
start cycling until you lose enough weight so you can do back extensions without hurting urself.

>>38809373
And go to a gym. You'll stay a big fat fatty unless you force yourself to make a new habit. Getting yourself to the gym is part of that process.

Feels bad, man

>>38809264

Horrible thread, consider suicide original poster. While you sit on /fit/ making bad troll threads, Chad fucks your oneitis and you eat cheetos and giggle at 4chan shit posts.

>>38809264
>Remember when girls had cooties?
>Straight people BTFO

See OP, I can use retarded lanklet logic too

Not gonna make it

First day on the internet in a few months dad?

>he thinks YouTube memes are funny

>>38809177
congrats
>How is your day
I had a rest day after 3 consecutive gym days. Needed one tbqh, even took a 2 hours nap. Before that I went to the nice lady in the neetbux office and she promised to send me money for chicken breast and broccoli so that was nice of her.

Still in fat mode, OP, but I'm getting there. Almost back to 3pl8 like I was in high school.

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>>38809177

My nutrition professor is a fuckin' detox shill which always disappointed me but eh whatever I ain't got the headspace to waste on that

However, now she is actively not sending information correction to the veterans department (after 3 days, 2 emails, and a reminder) at my uni, after both myself and the department stressed it's urgency, and that is fucking with my benefits.

All she has to do is send an email saying "he regularly attends class," so I'm confused as to why she is dragging her feet (since I regularly attend class and have like a 96%)

Very swiftly creeping into active-hate mode on her

>>38809046
yet first sip threads are ok by your definition?

>>38809060
Nothing wrong with getting a good pre-workout drink first thing in the morning.

>>38809046
Attracting the opposite sex can stay, because it is a MAJOR reason people come to /fit/.
The tfw no gf and how fit do I need to get a gif and how do i get a gf threads? They have to go.

How do people figure muscles = girls?

It's like a shop with an amazing front and sign. Then going inside and finding it's full of memes and autism.

When I realized I wasn't lifting for girls, but to better myself and be fit for my hobbies.

Being fit got me less women because I upped my standards when I got in shape, but I still have no idea how to talk to girls