So /fit/ let's find it out
What is the best (biggest-leanest) condition you can get and main naturally?
Also: No sourceless claims on human biology, please.
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>>38796380
>and maintaing*
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Looked like this for about two years. Hormones completely tanked. Would not recommend.
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>>38796827
Is that a tattoo or is the picture corrupted?
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>go to party at uni
>play music from my phone cus have some dank party tunes (lmao the zyzz playlist)
>2 girls feeling me up, start making out with the hotter one
>I'm fuckin zyzz brah
>then out of fucking nowhere the speakers blare a familiar tune
>YABURE TABURE OMO I KIRI TOBUNDA MUGEN NO SORA EYY
>ohshit.jpg
>people start laughing
>I sperg out looking for my phone to change the song
>HAJIKE TOBASE KAMEHAMEHA
>the girls that were with me look disgusted and leave
>everyone at the party looking at me and laughing
>"CHANGE THE SONG YOU FUCKING NERD"
>YABURE TABURE OMO I KIRI YARUNDA FURU POWAA
>find my phone and immediately disable the Bluetooth
>find nearest bathroom and puke
How the social gains coming along /fit/?
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Is that an anime opening?
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>>38796256
No way that really happened. Like people are that shallow somewhere.
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>>38796320
>Kamehameha
>furu powa
>still not knowing what anime it is
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>vegan shills threads
>energy drinks shills threads
>steroid shills threads
>soft porn threads aka high test threads
>fate hate threads
>tinder threads
and that to just name a few
why is this shit allowed?
We all come here to talk about fitness not trying to elude or sell something to others
Some thread about a guy that had his father have cancer and with only less than a year of life expectancy was immediately deleted(/fit/ is that close friend or brother that you never had for a lot), yet this garbage is still up.
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Wow you seem stressed and need to cool your head, I recommend you go to the nearest store and just bought Monster Energy® Zero Ultra™ you won't believe it's zero calories and zero sugar! A $1.69 is a great deal for such a refreshing drink that peovides all the energy to power through your day without the pesky glucose
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>>38796347
kek
seems like pol is always right(forgot about this too politics should be kept out of here as well)
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>>38796250
Well I come here from /v/ so only this much shitposting and shilling is a refreshing change, I only have to scroll 2-3 pages to find a genuine thread.
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her name is Maja
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>>38796040
tell us more anon
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and this is jackass
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Whats your excuse /fit/?
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>That
>Bodybuilder
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>>38795996
I don't have retard strength.
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>>38795996
I'm short a chromosome
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>just get stronger at barbell row anon, your arms will explode!
>Can now do 80kgx5 easily and 75kgx10 good form
>Arms still fucking sticks
>Forearms still sticks
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>>38795963
barbell rows hit the back muscles, not the arms.
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>>38795963
>Barbell row
> Arms
???
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>>38796105
It's supposed to hit biceps and back dipshit
What's this under my tongue.
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>>38795880
Cold sore, painful but they go away. Swish warm water with salt around your mouth in the morning and night.
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>>38795880
a chinlet
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>>38795911
Damn lol I typically get cold sores around my mouth. That's why I was like fuck is this. Should I avoid oral sex?
Anonymous
/fit/ meals on the go? 2016-09-21 16:02:57 Post No.38795822
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/fit/ meals on the go? 2016-09-21 16:02:57 Post No.38795822
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Looking for decent ideas for /fit/ lunches to bring into my work.
Stuff like pic related that can fit into my bag and be eaten without re heating.
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>>38795822
Don't know if they're the best beans you could eat, but tasty and doesn't raly need any added flavor. Drain in a sink and eat straight from the can
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shameless self bump
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>>38795822
chiken breast and vegetables
all day every day
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>be me
>tfw no gf
>start to lift
>now hot girls make conversation with me expecting an alpha
>i'm still an autistic beta
>cute/average girls don't like muscles or assume I'm a jerk who loves himself
you lied to me...
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You fell for the lifting cures autism and mental health problems? Kek
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>autistic
>thinks he'll ever make it
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>>38795756
>be me
>have worked out at the gym for 2 years but still haven't managed to hit 2plate on bench press
>suspect there's a secret everyone knows but won't tell me
>go to the biggest guy at the gym and ask him for advice
>"how do I get big like you", I say
>"well, brother," he says, "I always start my morning with that first sip"
>mfw
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What is my mode, /fit?
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Very in shape/10. Do you use roids?
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>>38795711
Of course he does, even his mirror is veiny
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>>38795673
goals/10
good job
stats and time lifting?
Winter is coming
Is wearing a scarf a meme?
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>>38795623
Why wpuld you post this on /fit/ of all places? Why not /fa/?
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/fa/ is hipsters and numales
/fit/ is men
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no, you should have your chest hair warm you faggot
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Are there any good dumbbell exercises for lats?
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>>38795595
rows
upside down deadlifts
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>>38795595
Yes, it's called "sell them and buy a pull up bar to do pull ups with"
Or you can be a semi-fag and do db rows
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>>38795709
I have a pull up bar which is outside,and it's fucking cold outside atm
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Do any of you faggots do a 5 to 7 day split?
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>>38795385
6 day ppl but I'm weak as fuck.
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1 chest/back
2 legs
3 shoulders
4 arms
5 chest/back
6 legs
7 rest
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1 rest
2 rest
3 rest
4 rest
5 rest
6 rest
7 rest
my genetics are holding me back though
Anonymous
Can't believe this meme works 2016-09-21 15:19:00 Post No.38795282
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Can't believe this meme works 2016-09-21 15:19:00 Post No.38795282
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Can't believe this meme works
Anonymous
2016-09-21 15:19:00
Post No. 38795282
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Well, i had to try this out for myself while bored at work, thanks /fit/ I'll be sure to keep you in mind while I take that first sip.
More so fit related, after taking creatine for 10 months I'm jumping off. Anything major I should expect to happen?
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>>38795282
less pump, large loss of water weight
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>>38795282
hurry before reddit steals it
also expect strength loss
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>Hello
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What would happen if we sent bodybuilders back to the past? Would they be worshipped as gods?
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>>38794611
depends on how retarded the civilization you send them to is.
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>>38794611
They could be the best slave ever,,
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>>38794611
they would lose size super fast with no food and roids. test levels would plummet far below average with no PCT