Archived threads in /fit/ - Fitness - 5917. page

Anonymous
2016-09-23 11:45:12 Post No.38819555
[Report] Image search: [Google]

File: Screen Shot 2016-09-23 at 7.44.01 AM.png (1MB, 1190x894px) Image search: [Google]

Anonymous 2016-09-23 11:45:12 Post No. 38819555 [Report] [View this topic]

Is the natty professor natty?

https://www.instagram.com/p/BGzlD4PlXJ6/?taken-by=thenattyprofessor for reference

I can buy that he bulked up natty, but is that super cut the result of eating that clen?

32 Posts / 5 Images View this topic

32 posts and 5 images submitted.

Anonymous 2016-09-23 12:00:16 Post No.38819679
[Report]

Anonymous 2016-09-23 12:00:16 Post No.38819679 [Report]

>>38819555
No fucking way.

Anonymous 2016-09-23 12:01:36 Post No.38819684
[Report]

Anonymous 2016-09-23 12:01:36 Post No.38819684 [Report]

>>38819555
Nahhhhhhhhhh.

Anonymous 2016-09-23 12:03:21 Post No.38819696
[Report]

Anonymous 2016-09-23 12:03:21 Post No.38819696 [Report]

>>38819555
Nope.

Anonymous
Jealous Javert 2016-09-23 11:41:15 Post No.38819537
[Report] Image search: [Google]

File: 32725aead7045aafe3c2003110231a80.jpg (8KB, 236x269px) Image search: [Google]

8KB, 236x269px

Jealous Javert Anonymous 2016-09-23 11:41:15 Post No. 38819537 [Report] [View this topic]

>guy deadlifts alot more than me
>must be an ex convict

Have you met a lot of jealous javert in real life bros?

15 Posts / 1 Images View this topic

15 posts and 1 images submitted.

Anonymous 2016-09-23 11:45:19 Post No.38819556
[Report]

Anonymous 2016-09-23 11:45:19 Post No.38819556 [Report]

>>38819537
had a guy watch me warm up bench with 1pl8, then come up to me and ask if im on supplements

i tell him im on creatine

he goes on a 40 minute rant about how they're worse than steroids and i'm not really that strong, once i get off creatine ill lose all my strength

never saw that guy again

Anonymous 2016-09-23 11:46:49 Post No.38819569
[Report]

Anonymous 2016-09-23 11:46:49 Post No.38819569 [Report]

>>38819537

https://www.youtube.com/watch?v=JEVago2PKn0

Anonymous 2016-09-23 11:49:59 Post No.38819593
[Report]

Anonymous 2016-09-23 11:49:59 Post No.38819593 [Report]

>>38819556
Better hand over your natty card

Anonymous
2016-09-23 11:40:56 Post No.38819535
[Report] Image search: [Google]

File: s.jpg (139KB, 931x1000px) Image search: [Google]

139KB, 931x1000px

Anonymous 2016-09-23 11:40:56 Post No. 38819535 [Report] [View this topic]

Can /fit/ sit like this?

38 Posts / 6 Images View this topic

38 posts and 6 images submitted.

Anonymous 2016-09-23 11:41:41 Post No.38819543
[Report]

Anonymous 2016-09-23 11:41:41 Post No.38819543 [Report]

hurts like hell in my ankles, but I'm improving through romwod

Anonymous 2016-09-23 11:42:51 Post No.38819549
[Report]

Anonymous 2016-09-23 11:42:51 Post No.38819549 [Report]

Of course I can. I'm a normal human bean.

Anonymous 2016-09-23 11:45:37 Post No.38819559
[Report]

Anonymous 2016-09-23 11:45:37 Post No.38819559 [Report]

This is what a 9 year old girl looks like in Japan.

Anonymous
2016-09-23 11:32:13 Post No.38819478
[Report] Image search: [Google]

File: Screenshot_2016-09-23-07-29-29.png (267KB, 1080x1920px) Image search: [Google]

267KB, 1080x1920px

Anonymous 2016-09-23 11:32:13 Post No. 38819478 [Report] [View this topic]

>she still responds and seems interested
What do I post to get laid?

43 Posts / 4 Images View this topic

43 posts and 4 images submitted.

Anonymous 2016-09-23 11:33:43 Post No.38819487
[Report]

Anonymous 2016-09-23 11:33:43 Post No.38819487 [Report]

>>38819478
"hey, wanna fuck?"

Anonymous 2016-09-23 11:36:37 Post No.38819512
[Report]

Anonymous 2016-09-23 11:36:37 Post No.38819512 [Report]

>>38819478
You went too far you moron. You wanna go for 'charming jerkboy' not 'what an asshole'. What you wrote is what autists think girls like. Simply not returning the compliment would have sufficed don't insult her you chump.

You still might have a chance though.

Something like 'seems like all girls are into metal these days'

She's mentioned her fondness for metal to seem cool and interesting. Gently rebuff.

Anonymous 2016-09-23 11:37:28 Post No.38819516
[Report]

Anonymous 2016-09-23 11:37:28 Post No.38819516 [Report]

>>38819487
Or the slightly less direct but heavily implied "drinks after?"

Anonymous
2016-09-23 11:31:00 Post No.38819468
[Report] Image search: [Google]

File: image.jpg (464KB, 1024x773px) Image search: [Google]

464KB, 1024x773px

Anonymous 2016-09-23 11:31:00 Post No. 38819468 [Report] [View this topic]

So it looks like the U.N. plans on shutting this place down once they get control of the internet. What will be your last lift in honor of /fit/?

16 Posts / 1 Images View this topic

16 posts and 1 images submitted.

Anonymous 2016-09-23 11:32:39 Post No.38819483
[Report]

Anonymous 2016-09-23 11:32:39 Post No.38819483 [Report]

>>38819468
going to overhead deadlift in your memory, guys

Anonymous 2016-09-23 11:34:45 Post No.38819498
[Report]

Anonymous 2016-09-23 11:34:45 Post No.38819498 [Report]

>>38819468
how will this place get shut down? All we need to do is to just type the ip of this site in the bar instead of the name...you could even make an alternative dns server on your own...

Anonymous 2016-09-23 11:35:40 Post No.38819504
[Report]

Anonymous 2016-09-23 11:35:40 Post No.38819504 [Report]

>>38819468
Torchan

Anonymous
2016-09-23 11:28:42 Post No.38819454
[Report] Image search: [Google]

File: 1445694183888.png (29KB, 633x758px) Image search: [Google]

29KB, 633x758px

Anonymous 2016-09-23 11:28:42 Post No. 38819454 [Report] [View this topic]

>>Boiling some eggs to fuel my gains
>>10 minutes should be good
>>begin trying peel the shell off
>>comes of in tiny pieces and fucks up my beautiful eggs
>>roidrage.gif
>>mfw eggs all over my kitchen

21 Posts / 2 Images View this topic

21 posts and 2 images submitted.

Anonymous 2016-09-23 11:31:28 Post No.38819475
[Report]

Anonymous 2016-09-23 11:31:28 Post No.38819475 [Report]

>>38819454
don't use perfectly fresh eggs you goddamn newfag

eggs that are about one week old are perfect as boiled eggs, the shell will come off in one piece.

Anonymous 2016-09-23 11:35:10 Post No.38819501
[Report]

Anonymous 2016-09-23 11:35:10 Post No.38819501 [Report]

>>38819454
Don't put the cunts in the water until it's boiling, Then put them in really slowly so they don't crack from the sudden temperature change. Makes them really easy to peel.

Anonymous 2016-09-23 11:36:11 Post No.38819508
[Report]

Anonymous 2016-09-23 11:36:11 Post No.38819508 [Report]

Baking soda in boiling water
Add eggs
Rinse under cold water

Anonymous
2016-09-23 11:27:38 Post No.38819446
[Report] Image search: [Google]

File: 360_1.jpg (108KB, 275x275px) Image search: [Google]

108KB, 275x275px

Anonymous 2016-09-23 11:27:38 Post No. 38819446 [Report] [View this topic]

Hey /fit/, i'm a beginner at lifting and I have a body fat percentage of ~20% and I was wondering if I should mantain, bulk or cut. I've read some comments suggesting one should not bulk with more than 15% body fat, others saying one does bot build muscle mass if not bulking, etc. So what can you tell me?

19 Posts / 2 Images View this topic

19 posts and 2 images submitted.

Anonymous 2016-09-23 11:46:49 Post No.38819568
[Report]

Anonymous 2016-09-23 11:46:49 Post No.38819568 [Report]

>>38819446
Cut at a 500 calorie deficit.
Do a beginners strength routine, you will still build muscle

Anonymous 2016-09-23 11:54:17 Post No.38819626
[Report]

Anonymous 2016-09-23 11:54:17 Post No.38819626 [Report]

>>38819446
Whats your goals famalam

Anonymous 2016-09-23 11:55:54 Post No.38819639
[Report]

Anonymous 2016-09-23 11:55:54 Post No.38819639 [Report]

>>38819568
This anon knows whats up.
Take advantage of noob gains to cut and gain muscle

Anonymous
2016-09-23 11:13:30 Post No.38819374
[Report] Image search: [Google]

File: tired of lif.png (181KB, 420x420px) Image search: [Google]

181KB, 420x420px

Anonymous 2016-09-23 11:13:30 Post No. 38819374 [Report] [View this topic]

>arrive at the gym later than usual
>all the right handed dumbbells are taken

15 Posts / 3 Images View this topic

15 posts and 3 images submitted.

Anonymous 2016-09-23 11:15:19 Post No.38819381
[Report]

Anonymous 2016-09-23 11:15:19 Post No.38819381 [Report]

Why did we give dumbells hands? Science has gone too far.

Anonymous 2016-09-23 11:18:23 Post No.38819391
[Report]

Anonymous 2016-09-23 11:18:23 Post No.38819391 [Report]

>right handed dumbbells

What?

Anonymous 2016-09-23 11:21:40 Post No.38819410
[Report]

Anonymous 2016-09-23 11:21:40 Post No.38819410 [Report]

>>38819391
Yeah, this is what /fit/ has come to. Poor memes, bad jokes & insecurity posts.

Anonymous
2016-09-23 11:02:22 Post No.38819308
[Report] Image search: [Google]

File: 1473571449259.jpg (113KB, 960x960px) Image search: [Google]

113KB, 960x960px

Anonymous 2016-09-23 11:02:22 Post No. 38819308 [Report] [View this topic]

>do PSMF for 2 weeks
>0 sex drive
>can't even fap
>constantly feel like shit
that was a bad idea. even though I lost a lot of fat I wouldn't recommend that to anyone

14 Posts / 2 Images View this topic

14 posts and 2 images submitted.

Anonymous 2016-09-23 11:04:24 Post No.38819324
[Report]

Anonymous 2016-09-23 11:04:24 Post No.38819324 [Report]

>>38819308
What did you expect? It's two weeks, it's only two weeks you pussy.

Anonymous 2016-09-23 12:29:24 Post No.38819889
[Report]

Anonymous 2016-09-23 12:29:24 Post No.38819889 [Report]

>>38819308
If only she didn't have that awful flat nose.

Anonymous 2016-09-23 12:34:51 Post No.38819918
[Report]

Anonymous 2016-09-23 12:34:51 Post No.38819918 [Report]

>>38819889
Just call it what it is - a nigger nose.

Anonymous
2016-09-23 10:50:37 Post No.38819236
[Report] Image search: [Google]

File: evolution-FI.jpg (49KB, 800x419px) Image search: [Google]

49KB, 800x419px

Anonymous 2016-09-23 10:50:37 Post No. 38819236 [Report] [View this topic]

Palmaris Longus master race thread

45 Posts / 10 Images View this topic

45 posts and 10 images submitted.

Anonymous 2016-09-23 10:51:58 Post No.38819244
[Report] Image search: [Google]

Anonymous 2016-09-23 10:51:58 Post No.38819244 [Report]

File: thinking_pepe.jpg (44KB, 640x519px) Image search: [Google]

44KB, 640x519px

Explain.

Anonymous 2016-09-23 10:53:58 Post No.38819260
[Report]

Anonymous 2016-09-23 10:53:58 Post No.38819260 [Report]

Why would something now redundant to humanity make you part of a master race? You guys are literally part of a minority that are still too close to monkeys.

You're manlets and brown people all rolled into one.

Anonymous 2016-09-23 10:56:20 Post No.38819272
[Report]

Anonymous 2016-09-23 10:56:20 Post No.38819272 [Report]

>>38819260

Spotted the sub-human

Anonymous
2016-09-23 10:44:47 Post No.38819206
[Report] Image search: [Google]

File: 1461993705954.jpg (8KB, 243x250px) Image search: [Google]

8KB, 243x250px

Anonymous 2016-09-23 10:44:47 Post No. 38819206 [Report] [View this topic]

Can you attain a B+ aesthetic body with just pull ups (weighted) and cardio?

31 Posts / 4 Images View this topic

31 posts and 4 images submitted.

Anonymous 2016-09-23 11:13:41 Post No.38819375
[Report]

Anonymous 2016-09-23 11:13:41 Post No.38819375 [Report]

>>38819206
>pull ups and cardio
If the cardio is HIIT (sprints), then sure, you will build an okayish upper body and okayish legs. If cardio is low impact (jogging, swimming) you will be chicken legs mode.

Anonymous 2016-09-23 11:19:45 Post No.38819400
[Report]

Anonymous 2016-09-23 11:19:45 Post No.38819400 [Report]

>>38819375
HIIT can be done in the pool though right? Will I still get chicken legs mode? I'd prefer to sprint swim

Anonymous 2016-09-23 11:58:11 Post No.38819659
[Report]

Anonymous 2016-09-23 11:58:11 Post No.38819659 [Report]

You could get a C provided you do all this and stay lean. A C+ provided you don't ignore legs.

Luckily for you a C on fit is above average for fat normies.

Anonymous
2016-09-23 10:32:35 Post No.38819118
[Report] Image search: [Google]

File: powerlifter-press.jpg (118KB, 640x360px) Image search: [Google]

118KB, 640x360px

Anonymous 2016-09-23 10:32:35 Post No. 38819118 [Report] [View this topic]

OHP thread

>Get 50kg 3x5 easily
>Over next two weeks can only get 3-4 reps

Why? I have been eating and sleeping well.

25 Posts / 2 Images View this topic

25 posts and 2 images submitted.

Anonymous 2016-09-23 10:41:37 Post No.38819186
[Report]

Anonymous 2016-09-23 10:41:37 Post No.38819186 [Report]

Are you warming up properly? Are you shifting it into OVERDRIVE?

Think strong!

Anonymous 2016-09-23 10:41:59 Post No.38819188
[Report]

Anonymous 2016-09-23 10:41:59 Post No.38819188 [Report]

Inconsistency in form maybe? My OHP would yo-yo like that for awhile until I really nailed down the form.

Anonymous 2016-09-23 10:43:00 Post No.38819194
[Report]

Anonymous 2016-09-23 10:43:00 Post No.38819194 [Report]

I used to get this alot with all of my big lifts.

One week i could do 180kg diddlies for 5, the next i could just about squeeze out 160 for 1. The week after I could do 4pl8 again etc.

It's probably fatigue.

Anonymous
2016-09-23 10:26:18 Post No.38819079
[Report] Image search: [Google]

File: 18g75b.jpg (25KB, 358x361px) Image search: [Google]

25KB, 358x361px

Anonymous 2016-09-23 10:26:18 Post No. 38819079 [Report] [View this topic]

>he's frugal

13 Posts / 2 Images View this topic

13 posts and 2 images submitted.

Anonymous 2016-09-23 10:28:10 Post No.38819088
[Report]

Anonymous 2016-09-23 10:28:10 Post No.38819088 [Report]

> having money is a bad thing?

U fookin wut m8

Anonymous 2016-09-23 10:59:49 Post No.38819293
[Report]

Anonymous 2016-09-23 10:59:49 Post No.38819293 [Report]

>>38819088
It's not a bad thing, having money but constantly trying to save as much as possible will not make you popular with girls, it's an unattractive trait.

Anonymous 2016-09-23 11:02:22 Post No.38819307
[Report]

Anonymous 2016-09-23 11:02:22 Post No.38819307 [Report]