Archived threads in /fit/ - Fitness - 5837. page

What did you take?

>>38885627
lift the world, /friend

Most are just caffeine and vitamins.

My favorite caffeine delivery system though, fuck all the energy drinks.

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>>38885595
Why don't you post your pyshique, OP? Bet you doesn't look nearly as good.

>>38885730
I assume he is not PRO STRENGHT, so he does not have to post his physique.

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>>38885595
REMINDER that this is the body you will get when you stop being a faggot bodybuilder and become a wrestler alpha male

Your sister*

>>38885241
That girl looks like she has a moderate developmental disability, and the guy has a great frame.
Muscles still make you more attractive if they compliment your frame, you're a faggot OP.

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>>38885267

Stay mad

Duh

>>38885209
>implying gymcelling will help you slay
just lol

>>38885209
>Shred pussy?
Would be awesome if getting fit helped towards this goal but sadly, it doesnt help at all

Lifting is a hobby and being fit is a lifestyle, even if you dont "use" it still is a part of who you are

>>38885079
>have you friends

Nice m8

>>38885079
OI FUK U M9 FITE ME IRL

DON'T JOIN ITS FULL OF GAY NIGGER NAZIS AND KIKES

>>38885064
Trying to fix my PIED. This is the second time I got it (first time was in college). I know it's not physical because:

>raging hard-ons in the morning
>solid while fapping to porn

Having trouble with girlfriend though feels bad man.

Your libido is fucked up lads, i fap in the morning and have sex with gf at night, check your test level

>>38885175
Got nothing to do with that. Has to do with increasing the grip strength on your dick over a long period of time, deadens the nerves.

Only way to fix it is stop touching it for a long time, like over three months long.

girls, but then i realized their slyty nature, now i lift so i dont fall into depression again

>>38884885
people treat attractive people better.

i'm not good looking so at least i could be fit.

Girls, but then i realized their frigid and fickle nature so i lift because it makes me look great and nothing feels as good as being a fit motherfucker

>>38884843
If you have the money, don't care about the health risk or the fact that you will have to use more or less your entire life to maintain, have no ethics (if pursuing sport) and Tbh have quite a lack of self-respect, persistence and faith in your own ability to succeed, then by all means, go ahead.

>>38884883

What a melt

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Welcome to /fit/

>>38884669
You can choke a motherfucker with bjj

imo boxing with a bit of bjj. At the off chance you get into a street fight it'd be awkward to ask the other dude if he could lie down to roll.

coffee and a can of tuna + apple per day

>>38884659
He got cucked by those shitty shoulders

>>38884668
Go to bed Christian Bale

>>38884676
They're not the worst desu

>>38884616

I think you missed the boat on this one.

For a period of time over the last few years it was:

>INTERMITTENT FASTING IS THE BEST
>SPACED OUT MEALS IS FUCKING BRO-SCIENCE YOU SHITHEAD IDIOTS
>DOESN'T MATTER WHEN YOU EAT
>INTERMITTENT FASTING NOW GO DO IT


But now everyone has come to their senses and realized that IF isn't some magical thing and bodybuilding style meal planning isn't pure bro-science (especially for competitive bodybuilders).


tl;dr You missed the IF meme train.

>>38884663
Sorry bro but you're just plain wrong. Everyone "coming to their senses" doesn't change any of the countless studies that prove how much IF increases HGH, testosterone, insulin sensitivity, and fat loss. Not to mention longevity. There's nothing wrong with bodybuilding type meal planning. Most competitiors need to eat way more than an 8 hour eating window could allow. But for most average joe's and a good amount of lifters, IF is in fact a magical thing.

Did IF in 2011, lost 10kg without countig calories,
again from may to july 2016 and lost 14 kg.
Eating from 12 till 8. also made some gains in this time,
IF is the shit.

I drink this shit everyday and have not been able to quit. I quit smoking cigarettes and weed. I quit eating fast food. I quit drinking for awhile. I tried quiting the DC but failed after day 3. DC is always there, calling my name like some siren of the sea calling me to the depths of the ocean. If you aren't already addicted stay the fuck away.

>>38884510
>>38884715
I'm addicted as fuck and probably drink a 12 pack a day, but I've been on a -1000 cut for 6 weeks and it doesn't affect me at all.

The same kind of person who thinks aspartame causes cancer thinks wi-fi causes cancer.

It's zero (0) calories. End of discussion. Sure it's not as good as water, but caffeine has been shown to have some health benefits too.

You people are disgusting, just like any soda.

>>38884509
Lentils
Beans
Brocolli
Shitloads anon. The only animals that deserve to die are humans

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>>38884509
>asking if you HAVE TO eat meat every day
>not just doing so regardless of the answer
What are you fucking gay?

no
you have to eat meat everyday as long as you keep breathing, faggot
good alternative is my dick. here. take a bite

dipshit

>>38884462

> people for hundreds of years forever dont need organic

People ate exclusively organic foods for tens-- hell, millions of years. Synthetic pesticides are a modern invention.

>>38884462
I think what appeals to people about organic food is the idea that it supports the local economy, not that it's healthy.

At least that's how it seems marketed here

>somehow people for hundreds of years forever dont need organic but suddenly white people in 2016 do?
Are you mentally deficient

Sharp pain or dull, sore pain?

>>38884415
Sharp pain, but i've pulled my back before at work lifting stuff and it took a few days to recover. feels like the same, just want to back training as soon as possible.

>>38884415
came here because of a similar problem. lower back feels really sore, and decompressing is very painful.

>am i still gonna make it?