Do I have to eat meat everyday if am working out 6 times a week?What are some good alternatives?
>>38884509
Lentils
Beans
Brocolli
Shitloads anon. The only animals that deserve to die are humans
>>38884509
>asking if you HAVE TO eat meat every day
>not just doing so regardless of the answer
What are you fucking gay?
no
you have to eat meat everyday as long as you keep breathing, faggot
good alternative is my dick. here. take a bite
dipshit
>>38884834
Anon I dont have enough money to buy meat everyday thats why I am asking
>>38884856
Just hit your protein macros, you don't need meat, there are alternatives like tuna, cottage cheese/quark, milk, eggs and some plants
>>38884914
But arent plant based protein soures estrogenic?
>>38884856
Meat is like literally one of the cheapest sources of calories and protein there is
>>38884800
All of these are good though (except broccoli, wtf)
>>38884856
>meat's too expensive
My condolences familia, I did not think that would be the case.
Where do you live? Where I'm from, chicken's dirt cheap.
>>38884972
Greece , but I am broke as a joke
>>38884991
>Greece being broke
Never could have saw that coming.
>>38885066
feelsbadman
>>38884991
yes hello is this grease