File: Collage 2016-11-02 10_23_13~01.jpg (375KB, 1440x2237px) Image search:
[Google]
375KB, 1440x2237px
Hi /fit/
Ive spend the last 2 years trying to unjust myself. I got rid of acne, lost a lot of weight and got a new wardrobe/haircut, quit smoking, quit eating/drinking junk.
My question is; Should i start bulking now? I've been working out for 2 months and i do 20 min cardio on treadmill after each gym session. I haven't started counting calories yet but i'd say i eat about 1500 kcals a day. I also need a good routine but i should probably read the sticky before i ask for help regarding that.
7 Posts / 1 Images
View this topic
>>
>>39291375
Yeah, start a clean bulk. Start it when you begin your new routine.
Also congrats on what you've done but don't get complacent. You're gonna make brah.
>>
you just gave answer to yourself
>>
>>39291375
You got a real punchable face.
File: 12492751831.gif (3MB, 500x281px) Image search:
[Google]
3MB, 500x281px
>wake up
>not again.jpg
>go to gym
>forget about my shitty life while working out
>start to actually feel good
>walk home
>listen to music
>raindrops hitting the umbrella
>notice all the people around me enjoying life
>tear up
>would give anything to feel normal for a day
>can't even remember the last time i was happy
>i wish someone would just stop and hug me
>feel like absolute shit for the rest of the day
>cry myself to sleep
>maybe tomorrow..
25 Posts / 4 Images
View this topic
>>
>>39291341
You're not alone in being alone.
>>
>>39291351
You could say he's sending out an S.O.S.
>>
>>39291351
you mean "you're not alone in feeling alone"
being alone is fine if you aren't some pussy crying about every minor thing
File: 1464583238069.png (305KB, 389x446px) Image search:
[Google]
305KB, 389x446px
>that guy who benches at the squat rack
7 Posts / 2 Images
View this topic
>>
>that guy who keeps making these threads
>>
There's only a smith machine at my gym, where else would I bench?
>>
File: sad-cat.jpg (49KB, 617x534px) Image search:
[Google]
49KB, 617x534px
>>39291312
i bench on smith because im new and dont have confidence cycling without stabilisers, so to speak
File: keto-diet-pyramid-300x300.jpg (32KB, 300x300px) Image search:
[Google]
32KB, 300x300px
Is keto a meme?
10 Posts / 3 Images
View this topic
>>
Making the same thread almost every day is spam.
>>
>>
Yes it's a meme, at least for the purpose it's being advertised for.
Post keto meals/ snacks and grocery lists anyway.
File: 4L_XRkaNN2y.jpg (36KB, 400x386px) Image search:
[Google]
36KB, 400x386px
Is it even possible to lose your virginity as a natty lifter??
10 Posts / 1 Images
View this topic
>>
>>39291215
No, everyone who ever lost their virginity were at least 220+ lbs at 8 % bf - at the average age of 16-17.
>>
>>39291215
Probably not. Think how many thousands of guys are around you. What are the odds you're the best option.
>>
>>39291239
I know you're being sarcastic but it really is starting to feel this way.
Lifting as a natty is fucking futile.
File: 1478028703842.jpg (671KB, 1920x2560px) Image search:
[Google]
671KB, 1920x2560px
>5'9
32 Posts / 4 Images
View this topic
>>
>>39291101
He is obviously 5'11"
And the guy on the right is 6'
>>
>>39291101
Who takes these pics. Poor guy just tryna live his life
>>
and he probably gets laid daily, unlike OP
File: 20161102_032256.jpg (2MB, 1782x2870px) Image search:
[Google]
2MB, 1782x2870px
I did it, /fit/.
I finally fucking made it.
I went from being a fat fatty to a decent looking guy in about 6 months.
My oneitis gave in to me, saying she loves my muscles, how strong I am, how hot I am.
I only have you all to thank.
We're all going to make it, bros. Pic related, my conquest.
14 Posts / 1 Images
View this topic
>>
lucky u scribbled over her nipple, you could have loooked like a creep or something lol
>>
>get laid
>have to prove it to your Mongolian throat singing forum by taking a creep shot
>>
>>39291092
>not motivating other anons to become sickcunts
Anonymous
Stop looking like a slut 2016-11-02 08:25:23 Post No.39291072
[Report] Image search: [Google]
Stop looking like a slut 2016-11-02 08:25:23 Post No.39291072
[Report] Image search: [Google]
Fit I'm so very insecure about my physique.
How do i start looking like an actual male at 21 years of age? It's like puberty never ended for le. Still skinny as fuck, still 5'10, still covered in dmall acne and white zits, still have a greasy face and youthful mug.
How do i start being a male?
10 Posts / 2 Images
View this topic
>>
>>39291072
Face doesn't look bad, post your body.
>>
>>39291086
Can't take a pic right now since i'm outside, but i'm 5'10 109lbs.
>>
>>39291120
>109 lbs
That can't be right
File: IMG_6300.jpg (266KB, 1242x1310px) Image search:
[Google]
266KB, 1242x1310px
Is losing weight worth the effort if you'll end up requiring skin reconstruction surgery just to look somewhat normal without a shirt?
38 Posts / 6 Images
View this topic
>>
>>39291063
Looks better now than when he was fat
>>
>>39291063
yes?
>>
>>39291063
yes, tons (pun intended) of respect for this guy and others like him. life is miserable when you're obese.
File: 1453980473973.png (186KB, 1000x1144px) Image search:
[Google]
186KB, 1000x1144px
>on my 8th cup of coffee today
How fucking bad is this shit for my heart?
13 Posts / 4 Images
View this topic
>>
>800mg caffeine
Th-thats not that bad r-right guys?
>>
>>39290933
It depends OP. What time is it? It's espresso? Decaf? With sugar?no sugar? How much coffee are you drinking per serving?
>>
>>39290933
It's not going to do anything to your heart.
Your kidneys are a different story
File: f0a2c502.jpg (115KB, 600x600px) Image search:
[Google]
115KB, 600x600px
What music do you usually listen to at the gym?
21 Posts / 6 Images
View this topic
>>
>>39290917
https://www.youtube.com/watch?v=DY7pipZGUkg
>>
File: 5164XM4R30L.jpg (44KB, 500x500px) Image search:
[Google]
44KB, 500x500px
>>39290917
>>
File: images-2.jpg (14KB, 225x225px) Image search:
[Google]
14KB, 225x225px
>>39290917
Pic related. It's Tim Lambesis's (drummer from As I Lay Dying) one man band. It's some Arnie-themed metal. Not a masterpiece by any means but it's hight test and brutal, that's all I need.
>tfw you have only ever slept with one girl for the past 6 years
feels good man
you are monogamous, right /fit/? You found 'the one' yet?
15 Posts / 7 Images
View this topic
>>
File: 1464146531763.png (139KB, 917x871px) Image search:
[Google]
139KB, 917x871px
>mfw zerogymous
>>
>first gf
>2 years
>second gf
>9 months
>third and fourth
>1 month
Crushing on the girl across the hall.
There's also a girl at volleyball with a fat ass. If you're reading this, please sit on my face.
>>
>>39290913
One girl and 4 years here. I love it but sometimes wish I could of slept around more when I was younger n not been so autistic
File: o-NEIL-DEGRASSE-TYSON-COSMOS-facebook.jpg (560KB, 2000x1000px) Image search:
[Google]
560KB, 2000x1000px
>tfw space is expanding
>tfw slowly getting bigger
remember folks, slow and steady wins the race
10 Posts / 1 Images
View this topic
>>
>>39290873
So is this why Jeb Bush will win the presidential election?
>>
the universe is making mad gains
>>
>>39290873
Actually, space is expanding in an accelerating rate. Eventually accelerating to a point where matter will lose it's cohesion. Not to mention that space made most of it's gains during it's inflation period if the early universe.
File: tmp_31629-1477683603596-1861803582.png (116KB, 500x530px) Image search:
[Google]
116KB, 500x530px
>be me
>basically on death bed 1 yr ago
>gf leaves me because she "can't take it" and after 2 weeks she is already fucking chad
>I recover slowly
>went to the gym first time after years last week
>can barely bench 25kg, can't squat more than 30
>people point at me and laugh
It hurts desu
21 Posts / 5 Images
View this topic
>>
story or gtfo
>>
File: 1456403508599.png (59KB, 175x161px) Image search:
[Google]
59KB, 175x161px
Keep at it anon, fuck what everyone else thinks. I'm glad you recovered and I am pulling for you every step of the way
>>
Lmao I benched two plates after two weeks from recovering from a deathbed
Nah, but seriously don't give a fuck about those cunts. They don't know your story and I bet they wouldn't laugh if they did. Just keep at it mate, it may seem difficult at times but you already almost died once so what can be worse?
>and fuck that roastie reeeee
File: 1469624193140.jpg (119KB, 1000x875px) Image search:
[Google]
119KB, 1000x875px
I had a good workout today. Did you?
18 Posts / 10 Images
View this topic
>>
>>39290793
I didn't workout because I'm swamped with work atm
>>
File: 1466297937741.gif (648KB, 333x281px) Image search:
[Google]
648KB, 333x281px
It wasn't too bad, thanks for asking anon
>>
>>39290817
lewd