Archived threads in /fit/ - Fitness - 5458. page

>>39299088
Half jar of peanut butter you fucking manlet pussy

>>39299088
Huge smoothie with 4 scoops, fruit, peanut butter, and milk

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>Tracking exercise

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>tfw now you can only fap to porn if the girl has a cute feminine penis

Am I catching the gay?

Not really no. I'm attracted to women but I cum a lot faster and bust out more cum when I watch gay porn. I think it has something to do with seeing two masculine guys going at each other.

>>39299064
No I have the same problem. A part the draw of porn is being able to self-insert, and if you can't picture yourself as the guy it can be difficult or impossible to do that. So I choose movies only with fit guys, usually POV, that maximizes my ability to self-insert.

what

> clean and jerk
>bro cums in my asshole anyway
No homo

>barbell fly's
>do them anyway

Mate she already reproduced there's no reason for her to exercise now other than to be happy. Let her do whatever the fuck, it won't make a difference.

>>39299041
people will do what makes them happy, if your mum likes zumba she'll keep going and get fitter, is it really that bad?
stop trying to turn your mum into a trex mark

>>39299041
autism

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>>39298972
>mfw I see someone deadlifting with the squat bar

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>>39298972

>>39298984

>when I see someone benching with the clean bar

>>39298768
you filmed from the worst angle but i can still see it's bad. you're falling backwards and you're curving the path of the bar around your quads and then back past your knees.

>>39298768
Looks okay to me. You ought to work on your grip strength, though, so you don't have to use mixed grip at just 215lbs.

>>39298797
On second thought, >>39298791 has a point. The bar path isn't completely straight, especially on the way down.

>>39298682

Buy the book Daniel's Running Formula. Enter a timed 5k and run it hard. If you don't run a negative split do at least one more to get a more accurate picture of your fitness. Follow the book like it's the Bible. Boom, you're done.

>>39298754
Can anyone provide a TL;DR? Am Jew

If you cannot converse at 10 min/mile pace, you are way out of shape

>>39298624
pretty sure its bro science

>>39298639
Breathing exercises are usually recommended for anxiety/stress. Not sure if it's placebo or if something legit is happening.

But some of the shit Hof pulls off is unreal. The only other explanation would be weird genetics.

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yes

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the comments

>>39298522

thats nothing. In the Netherlands, there is a GOVERNMENT SPONSORED YOUTUBE CHANNEL, as in, people have to pay taxes to fund it, that is an """"''educational""""" channel thats just teens taking drugs to "show their effects"

Theres a similar German channel, but its about sex, specifically telling kids to they should engage in sex with their new migrant class mates

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>>39298522
NOT FIT RELATED NOW FUCK OFF

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>>39298515
NOT FIT RELATED NOW FUCK OFF

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>>39298515
Top 10 World in Pokemon Go probably

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/fit/natic if kuro applies to dota kuro

You should read the sticky.
lift
eat
sleep

it's not rocket science

Protein
Caloric surplus
Weights

Lifting is a myth. Muscles are spread through genetic encoded DNA samples. The true key to gaining mass is to ingest as much protein rich DNA from buff dudes. If you go to a gym, and ask a buff guy for some protein rich DNA, he will share it with you and make you big. The best gym to find this DNA is on Hollywood boulevard. Show up at 11pm any week night, and wear a hot pink top.

Good luck annon.

>>39298452
Brendan is one of the better actors the world has been blessed with.
Put in front of a good script he'd make Brad Pitt look inadequate

I ate about half a jar today, am I doing it right?

Someone explain this meme to me

It's called Starting Strength for a reason. Despite the memes here, if you actually read the book you'll learn a lot.

So, yes.

iGREYSKULL LP
greyyyyyyyyy
skulllllllllll
LP

>>39298401
wild t rex spotted commander can we takE it down

no no simple bullet wil ricochet t and only serv to power up those thunder thighs

so whet do we do?

STOP ALl MILK SUPLIES

roger roger no gomad i repeat no gomad this is not a drill cut out al gomad suplies
this is a order not a drill i repeat not a drill

>get sick for a few days
>drop 10 lbs

peanut butter is amazing for gains though wtf are you on about

...OP that's biologically impossible.

What's wrong with coffee? Are you talking about the glorified milkshakes starbucks popularized?

Stop you bullshit.

Black coffee is two calories and is fucking delicious. Stop being a loser and gain some discipline.

Go to the gym right now. Gyms closed? Ten mile run. No excuses loser.

McDonald's coffee is good as fuck.
Get a large 2 creams 1 sugar, that's my shit and for only 1$???