Archived threads in /fit/ - Fitness - 5475. page

??? Its not???

Just stop being such a self conscious little faggot and do what the fuck you want

???? What

yeah pretty much

>>39284874

No.

Other than a revolutionary new exercise called THE BENCH PRESS.

Why don't people fucking use google? You have a medical condition you need surgery, end of discussion, no other way to fix it.

>>39284874
Get a bigger chest, people won't think twice.

I'm only going to stop drinking because my tolerance is too high and it brings me no joy anymore.

Good on you mate! Social drinking can get out of control too though, so watch yourself.

>>39284930
It can, but I've never had that problem. I can honestly have 1-3 beer with people and have no desire to get drunk or drink further. It's just when I'm on my own and bored out of my mind when I fuck up completely. Tired of feeling like shit, and I don't understand how people can workout when they're hungover, it floors me for a day or two, so it keeps me out of the gym and stops me from enjoying life/improving myself

>>39284794
Yes

>>39284794
yes

and guys who count the "weight of the bar" in their maxes are a close second.

Idk about on/fit/ but they're shitty people IRL just below cross fit bro tier and above Veagans in the shitty person scale.

>>39284735
It's normal. 2.4k in 12 minutes should be possible even untrained and overweight. It'll be easy as piss to do given one to two months training.

>>39284735
>army interview tonorrow
>trying to get /fit/ the day before
>cardio

>>39284735
>I have an army interview tomorrow
And you decided to try and get in shape now, not weeks ago?

>Probably did about 0.75 miles in 7 minutes
You did less in longer, you always overestimate when you're out of shape

>I had to stop and walk a few times and have up before 1.5 miles because the taste of blood and my heartbeat were too much
You are weak and have terrible cardio, your throat is soft as a cashmere bag of kitten ears due to lack of use.

>Is this normal?
If you're really weak and out of shape, yes.

>I haven't done proper exercise in about a year
And you decided to try and get in shape in 2 days?

> I'm 20 and have a desk job atm
Not an excuse, I'm 21 with a desk job and I could jump right into regular army PT anytime(though fuck waking up at 4am)

>How long did it take you to build up cardiovascular endurance?
Longer than you have

>I hope to be able to do 1.5 miles in 12 minutes by January, if not more.
You should be able to do that right now. It's doable if you aren't 300lbs+

>living with mommy

/fraud/ here.
You should have fucking killed her bro.
Snapped that fucking bitch in half
SOME FIUCKING CUNT DID THAT TOO ME SHEBD BE FUCKING DSEAD

HDE;GAKHSER; GSK;EKA;SJEHGK;AJASEGNASKEG

reported for underage faglet

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I can imagine it now. Poor awkward anon going to home depot to ask what's the best rope they have to hold his body weight and the best part of his ceiling to attach it to.

>I-it's for pull-ups, I s-swear.

>>39284622

Just get the iron gym one that goes in door frames, its stupid easy to set up

Damn Scooby at it again

>>39284575
who the fuck cares about your armpits?

>>39285041
>Normie detected

Mckillyourself

>>39284575
This is fit, no fa

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>>39284566

here we go

>at work (waiter) towards the end of my shift, restaurant is almost empty, ~22:00
>refilling pepper mills while coworkers polishing wine glasses, cleaning things, etc.
>most coworkers are hot grills, except for kitchen staff who are bros
>coworkers talking about going talking to girls/guys outside of work
>"so anon, what kind of girls do you go after?"
>"I don't really go after anyone, because I don't really talk to people outside of work"
>they ask why
>tell them I don't actually know how to talk to people, when I talk to customers it's just lines I've memorized ("feature dish today is...","would you care for another...","would you prefer separate checks, or everything together", etc.)
>kitchen dude later asks me if I notice a few of the waitresses checking me out
>tell him I don't really read into it
>"anon, you should totally ask them out"
>straight up tell him I think I'm legitimately autistic
>everyone laughs like I'm making a joke

it's one non-stop ride of aspergers over here, I realize that I'm somewhat handsome, and that the qt's I work with check me out sometimes, but I've gotten to the point where I just outright tell people I'm autistic because it's easier

>>39284566

Nigga, that wasn't awkward at all. You are such a fucking aspie, that every interaction you have is twisted into a stress laden mess.

>>39284810

Now THIS is depressing. You made me realize how not pathetic I am.

>>39284517
I just ignored him and didnt reply at first but he just kept going
didnt want to tell him stfu nigger ur wrong im right
i guess i need earphones

>>39284500
If the person giving you advice is smaller than you you tell them to fuck off until they are as big as you are.
If they are bigger than you you say thank you sensei and follow their advice.

You're a grown ass man with a right to work out on your own. Tell the instructor you're good to go and he's free to go harass some cardio bunnies.

I started doing Greyskull LP today. I need to improve my squat in relation to my bench. I'm only doing 20lbs more in my squat and my last set was 8 reps whereas my last set of bench presses was 15 reps. I'm a bit paranoid that my squat will stall before my bench and it will all have been for naught, but I'd gladly stall on my bench for a couple weeks and have all my progress go to my squat instead. Unfortunately, what often happens is the opposite. I'm 6'4 for reference, and I think that affects my squat negatively moreso than my bench...

>>39284435
>tfw wealthy parents who buy me everything
gains couldn't be easier

>>39284435

The shit they got in walmart. Body Fortress. Optimum Jewtrition isn't that good.

6 pounds at Costco for $40.

Also forgot to mention that I'm 6'4 190lbs.

>>39284306
Hahahaha jay cutler on roids

>>39284757
He is though... Isn't it obvious?

Just get lipo you lazy...idk what to call you

Stop eating sugary crap

>>39284290

I drink alot of coffee with a large amount of creamer, Is that having a small or large effect?

2-3 cups a day

>7 sets of 5

U wot m8

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>>39284401
I don't think that was very hard to understand.

>was stalling on 110kg on regular grip for weeks
>tfw used mixed grip for the second time on DL
>120kg 5x5 was easy as hell today
>130kg 5x5 next

I benched 15kg for 3X5 today, yesterday I was at 10kg.

Yeah I suck but I improve

I take a sip out of my water bottle between every set.

The smaller fountain is for children, which op uses

>>39284195
nice meme retard