>that guy who benches at the squat rack

>that guy who keeps making these threads

There's only a smith machine at my gym, where else would I bench?

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49KB, 617x534px

>>39291312
i bench on smith because im new and dont have confidence cycling without stabilisers, so to speak

>>39292101
your benching angle must be fucked as shit and you are going to injure yourself sooner or later because of it

>>39292101
eyyyy
me too.

>>39292101
I rather see someone use the flat bench with dumbbells than bench on a Smith machine. Have some pride and get off that shit.