Archived threads in /fit/ - Fitness - 5474. page

a + b = (a*b) (a+b) (a-b)

What do I win?

multiply then add then subtract

>>39285465
A

G

it's a placebo meme

it give max test boost for 7~ days after not fapping. do it too long and you'll blueball yourself and some people have perma damaged sex drives. no porn is not a meme on the other hand. I never understood nofap anway, if you find yourself about to fuck someone then you'd last 3 thrusts and bust after not releasing for so long prior.

>>39285731
This
The only thing stopping you from being more confident and talking to girls is yourself
You'll end up being horny all the time and having wet dreams, and eventually if you go on long enough you could possibly lose your sex drive all together

>>39285321
8-14lbs is easily doable within 2 month, just cut all sugars, sodas, eat more veggies and eat less, but without starving yourself.

It's really easy when it's such a low amount, you don't even have to start running or doing cardio, but it would help.

>>39285321
Losing weight is unhealthy

>>39285321
Calculate your tdee
Eat 500-850 calories below it for 8-14 weeks without falter
For a workout you can do actual lifting. Or if you are a broke neet you can do burpees
http://a.pomf.cat/uyuwms.pdf
Page 48

>>39285311
Everyti-
> no lies please
Never.

>>39285311

Yeah.

But never when I'm lifting. Always when I'm walking out the door, to the locker room, or something.

Maybe there's something about lifting weights that women don't like, they just like the body that lifting weights gets you?

idk

yes
>17ish girl drags dumbbell across 50ft of open floor/mirror space to do goblet squats in front of my bench
>i see an old classmate from hs in the mirror staring at me doing DL
>2 of the popular girls from my hs keep side-eyeing me like their trying to figure out if I'm who they think I am
>like 6 girls from soccer team come to do half-rep squats my ATG form

>>39285289
She's concerned youll be so attractive with your muscles that you'll leave her for all the girls that are miring you. Stand your ground, hold frame, and she'll respect you more for it. This is a shit test senpai, focus on yourself first

File: im not gay I swear.jpg (91KB, 319x500px) Image search: [Google]

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>>39285289
if your reason to get bigger was to impress women you've seemed to have achieved it. If I were you I would just worry about cutting excess fat and working on becoming more aesthetically pleasing at your current size (that's only if you're actually big). This applies if you're as big (or bigger than pic related).

At the same time, most women don't know what they really want. They may say they wouldn't like for you to be more muscular, but when you do get more muscular they might find you more attractive.

tl;dr if you look like a bear or close to it, slim down on body fat and try to look more aesthetic. If you're not really that big, she might just not know what she really wants

>>39285289
girls somehow always think that, and they dont realize that becoming huge is really really hard. just dont go powerlifter route and you are fine. she doesnt know anything so shes scared.

>>39285234
he's barely out of ottermode. what do you think?

>>39285234
He dyes his hair blonde to conform to what he thinks is an "ideal man"

>>39285234
Not with those quads.

10/10

>>39285209
Everyday another stupid dyel that doesnt know shit about bodybuilding but makes fun of people 10 times bigger than them
Come back and critize when you can at least bench 2 pl8 and arent total dyel anymore

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>>39285209
Connor Mcdavid ?

Time the last 6 weeks of the year with a bulk, no shit

>>39285135

>he fell for the twink meme

Tren + t3.

>>39285054
I mean, you can look up a low sodium diet and get the gist....

Salt doesn't aid or not aid losing weight, but you will feel better on a lower sodium diet, and not retain water.

>>39285112
>and not retain water
Thanks anon, that really made all the pieces fall into place. It seems so obvious.

whoever is telling you to keep salt low is a fool

>>39285046
He finally cut to a proper bf%
Good for him.
Never though he would manage with all that momscience nutrition

WE

>>39285067
>not eating cans of beans instead of meals

>>39285008
A gf

>>39285008
girlfriend

>>39285037
>>39285040
;_; I didn't ask for these feels

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>crosseyed
Try harder

fuck I want that burger

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>>39285065
I want to fuck that burger

I brush my teeth, eat vegetables and stuff regularly.
Ever since I had tonsillitis athough the beginning of the year, I get tonsil stones.
Just an hour ago I spit one out that was the size of a corn kernel and it smelled like shit. I fuckingredients hate this.

rato?

>>39284992
I get these too

How do I stop it?

about tree fiddy

Are you retarded the the weight is calculated with the holes in them. Why would they not u fucking retard

(45 / (πr^2))(π^2 - Σareas of holes)