>eating healthier is cheaper
When is this meme going to end?
>>39465149
i think people are referring to going out and buying stuff to cook with rather than buying fast food or food at restaurants which is more expensive.
>>39465149
30 servings of oatmeal is less than 3 dollars... eggs are around 0.25ยข each wtf are you talking about. Frozen fruit is cheaper than candy.
>>39465271
And a cheap frozen pizza is $1.
4 eggs isn't a meal.
Show me a cheap way to eat 2500kcal while getting 150g protein.
If I get on the pill and put weight on on purpose will that assure the fat goes to good places like hips and butt?
What are some things you can do to manipulate fat distribution? It doesn't have to be anything natural
No just go full fridge mode you roastie whore no matter what you look like someone out there will find you attractive. Inb4 >>r9k
There's nothing you can do to manipulate fat distribution, thats in your genes. You can squat more so you have more muscle underneath that accentuates that body part so its bigger.
>>39464657
>no matter what you look like someone out there will find you attractive
And I should care about someone out there why?
/plg/ - Powerlifting General
Will candytoe ever fully recover?
Current Theme Song:
https://www.youtube.com/watch?v=JFDj3shXvco
I'm thinking about doing 6x4 instead of 4x6 for W1D1 on c6w.
Any opinions?
THEY'RE PLAYING MY THEME SONG
GOT MY LEATHER BLACK JEANS ON
>tfw 20 years old
>still haven't made it
>going bald
Fug
>>39458222
Nope, you're going Jason Statham mode bro
>>39458222
Shave it and embrace the bald
Comb over buster, it's the only way.
So glad I started lifting 2 years ago. I still feel dyel but compared to me 2 years ago I look pretty good.
>inb4 still ginger
>>39456380
still looking like faggot though
no hard feelings though
>>39456380
Sort of related
Am i the only one who doesnt hate gingers?
I mean many ginger chicks are fucking attractive as hell and i want to fuck a redhead
Damn, atleast u dont look auswitch anymore
lets see em. r8 h8 no masturb8
Lifting a year
6' 180lbs
>>39443323
Not posting body.
Just wanted to drop in and say you lookin' pretty good m8. Keep up the good work.
>>39443323
What routine, and stats?
I'm also white 6' male but I've been lifting half a year and am 160 lbs and look like shit compared to you.
>>39443323
Dropped in to say that your current body is exactly what girls want. Domt fall for the /fit/ SS meme. You and I both know you're lifting to impress girls not neck beards, so stay like this. Don't get too bulky or any girl other than whores will think you're a scary meathead
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.
>running out of qts to post edition
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
https://pastebin.com/1HgVcGam (embed)
https://pastebin.com/wCXeXfkk (embed)
https://www.chinfl.blogspot.sk/2013/07/how-into-weightlifting.html
https://www.reddit.com/r/weightlifting/wiki/faq
>helpful blogs:
https://yashathoughts.com
https://pentupwl.files.wordpress.com/
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
>youtube stuff:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
https://www.youtube.com/playlist?list=PLLfIeSgSBSoCJpz57KfVoqp4K4AeSFAfD
https://www.youtube.com/playlist?list=PLotmoPX6Kq0WJH2uws60250m1YTtg3j8Q
https://www.youtube.com/playlist?list=PL6JVkciQ5ivAZBA3orJe37VOH_f5bcyyz
which lifting shoes have the highest heel and aren't expensive?
r8 or h8
>>39423351
template here
>>39423351
2/7
the girls are acceptable, the other 5 pictures are shit
>>39423388
this but with hair
sup /fit/
what would be the best protein powder to go for natty/ottermode?
thx
Noob - the post
Mutant mass
>>39466161
None
Whatcha gonna do now /fit/?
>>39465962
Get 2 qt3.14's to get them to take them on a walk then go attack minorities
>>39465962
>be racist, white supremacist
>tell the shitty tattoo and the ex-chair force enlistee that you feel threatened on campus due to your controversial views
>have them walk you around
>>39465962
Pretty clever of those dyels. Probably won't work considering how psycho everyone is now but clever.
They don't give a fuck about anything but meeting girls. They'd be the guys sexually assaulting girls if they had the balls
/fit/ memes you fell for
>OHP is all you need for juicy delts
>Deadlifts are good for hypertrophy
>Back squats are all you need for legs
Ohp is shit
>curling will make you look like a faggot
>>Back squats are all you need for legs
This one is true though
This smelly goat fucker has a qt gf and you with all your muscles don't? What's your excuse /fit/?
>>39465146
i don't have two goats to trade.
>>39465208
then get to work
>>39465146
She's beautiful. Where are they from?
the stimulant side of yohimbine definitely feels good, regardless of if there are body fat loss effects or not
but jesus christ i have a fucking 24/7 erection
masturbation doesn't even fix it
i'm pretty sure they spiked it with viagra
help
how old are you?
when i was 19 i had erection 24/7, not anymore :^(
How do you guys get in enough Protein while Cutting?
I drink protein shakes with 3 fucking scoops and still can't hit 150g Protein. Plus the shakes make me relapse cause they aren't even that filling.
WTF do i do?
>>39465052
Nah dude I'm all natty
>Chicken
>Greek Yogurt
Got you, senpai.
>>39465086
MFW greek yogurt is literally a gift from the gods
Are front squats superior to back squats for quad development?
>>39465024
>I need feminism because
>>39465024
that's some serious kyphosis