trappy-chan (ID: !!VHnwMVjcWZi)
/plg/ Powerlifting General 2016-11-20 22:32:48 Post No.39467355
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/plg/ Powerlifting General 2016-11-20 22:32:48 Post No.39467355
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/plg/ Powerlifting General
trappy-chan (ID: !!VHnwMVjcWZi)
2016-11-20 22:32:48
Post No. 39467355
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For discussions on the sport of Powerlifting.
https://www.youtube.com/user/powerliftingtv
325 Posts / 75 Images
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>>39467373
Seconded
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>>39467355
Ok Haino
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>>39467373
>>39467381
i will rayp u both
pls respond
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Lmao'ing at your life if you let your girl drive your car and you sit shotgun, especially to the gym. Saw this guy's girl drive him to the gym while he sat shotgun, lol @ risking your life hard there pal..
116 Posts / 28 Images
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>>39466297
I want to kick his ass so bad.
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>>39466297
>calls out on people with chauffeurs
How do I know youre a poorfuck?
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>>39466297
I feel like i've missed something with this guy. Who is he?
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QTDDTOT
Questions That Don't Deserve Their Own Thread
The thread
Runner's knee was so bad that I decided to swim instead while making core exercises.
I am however a complete newbie regarding all pool related things.
What's a good program to follow when you have a 50m pool and two to three sessions a week ?
318 Posts / 32 Images
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Halp I'm so fucking constipated, I haven't taken a shit in 3 days. I feel that I need to take a shit but every time I tried to press it out it feels like it's going to tear my anus apart if I actually get it out. Already ate a high amount of fibrous food like berries and wheat bran but it only made me want to take a shit even more but the thing that's blocking the passage is still there. How can I loosen my stool up?
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>>39464617
Go buy Milk of the Poppy. Will make you clean everything out of your bowels.
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I was maintaining y skeleton weight when I was eating just one meal a day at my parents and due to money issues I can't move out yet.
Should I go back to eating this way to lose weight, since I can't accurately count calories from servings, nor make my own dinners?
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Does /fit like death metal?
72 Posts / 16 Images
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>>39458679
Well memed friend
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Yeah but I only listen to real death metal.
Pic related.
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Let's get those pecs firing boys
149 Posts / 14 Images
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>>39448315
I SEEK A CHALLENGE NOT THIS BABBY SET
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>>39448315
let's roll
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Fuk it
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>he wastes his time going to the gym and spending thousands for supplements
look what women really want. you arent gay are you?
67 Posts / 11 Images
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>>39463813
>Women don't know what they want.
Plus she'll use your ass while sleeping with Chad on the side.
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>>39463813
What the fuck does this say?
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they want dadbod because they're insecure
Moosey (ID: !43jBSYocMM)
fraud: manlet faggot general 2016-11-20 15:06:11 Post No.39463500
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fraud: manlet faggot general 2016-11-20 15:06:11 Post No.39463500
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fraud: manlet faggot general
Moosey (ID: !43jBSYocMM)
2016-11-20 15:06:11
Post No. 39463500
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manlets get jacked on roids and pull average slags edition
https://www.youtube.com/watch?v=Rk4yg8e9o0g
previous: >>39458740
319 Posts / 75 Images
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did ogus pay these girls?
i never seen bitches reacting to shredded guys like this
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>>39463500
Old video but that chick in the denim shorts and long sleeve shirt has nice birthing hips.
Amazonian is bretty gud too
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>>39463543
the amazonians were fucking awkward
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Why do you lift?
>inb4 that beta who lifts for girls
145 Posts / 22 Images
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>>39459457
For girls, I'm not a faggot who lifts for men and I don't have a tiny dick so I don't need to lift big weights to have a sense of self worth
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Probably for dudes desu. I don't lift to pick up grills, I'm married. I lift to make myself appear better in front of guys that I'm not attracted to but I want them to envy me and to have a healthy respect for what I'm capable of doing.
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>>39459483
Desu = desu
what do you listen to at the gym?
ask/give recs here
57 Posts / 2 Images
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NF, MGK, TECHN9NE
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>>39470472
https://www.youtube.com/watch?v=xFSwIw-_-as
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>>39470472
https://www.youtube.com/watch?v=VBYffxsnsWU
lotus (ID: !!IwMXN+OD/s3)
Meal Prep Thread: Cook Once A Week Edition 2016-11-21 01:14:03 Post No.39468741
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Meal Prep Thread: Cook Once A Week Edition 2016-11-21 01:14:03 Post No.39468741
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Meal Prep Thread: Cook Once A Week Edition
lotus (ID: !!IwMXN+OD/s3)
2016-11-21 01:14:03
Post No. 39468741
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Who else preparing juicy gains for the upcoming week?
58 Posts / 17 Images
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>eating meat
disgusting
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>>39468741
I find it hard to do a whole week, I tend to just do 2-3 days.
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>meal prepping
>2016
>as a hobbyist/beginner
Familam I'm gunna lay it straight. Unless you're competing, doing that shit is sure fire way to make you hate yourself.
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who /antigrains/ here?
this shit is the reason everyone is so fat today
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>>39459334
>tfw used to eat two bagels in the morning in high school
It was worth the weight.
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>>39459334
Thousands of different kinds of foods contain "grains"
What evidence do you have to support this and what about whole grains like bowl of oat groats or black rice exactly is obesogenic?
http://nutritionreviews.oxfordjournals.org/content/72/12/741
http://www.karger.com/Article/FullText/335326
https://www.cambridge.org/core/journals/nutrition-research-reviews/article/new-http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=7828563&fileId=S0954422410000041
https://www.eatforhealth.gov.au/sites/default/files/files/the_guidelines/n55d_dietary_guidelines_evidence_report.pdf#page=241
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>>39459334
lol thinking you get fat because of grains and not because you are an inactive piece of shit
Anonymous
Best and worst /fit/ YouTubers 2016-11-20 16:52:36 Post No.39464243
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Best and worst /fit/ YouTubers 2016-11-20 16:52:36 Post No.39464243
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Best and worst /fit/ YouTubers
Anonymous
2016-11-20 16:52:36
Post No. 39464243
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What channels do you love? Which do you loathe?
Love: My current favorite is Jujimufu's channel, Acrobolix: https://youtu.be/cXhRvzxj0i8
He does a good mix of useful training/information content and pure entertainment like the linked video above. Dude is a fucking house, and has a great on-camera personality (think pro wrestling persona).
Loathe: Bradley Martyn is boring as fuck. I want to like his channel because he's like the non-douche real life version of Dom Mazzetti, but the "follow me around with a camera while I do fuck all" "by the way, I'm opening a gym" "I am deeply self-conscious about my hair loss" stuff just bores me to tears. Will watch girl lifting video so, so ymmv.
What about you all?
91 Posts / 11 Images
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infinite elgintensity
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>>39464262
Do you like Trapsquatch or not? What do you like or not like about him?
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>>39464243
Clarence Kennedy.
I too wish to be able to enroll into hogwarts one day and Weightgardium Leviosa with swole harry potter.
Anonymous
Is it all worth it to ruin your life in a second? 2016-11-20 08:29:30 Post No.39461766
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Is it all worth it to ruin your life in a second? 2016-11-20 08:29:30 Post No.39461766
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Is it all worth it to ruin your life in a second?
Anonymous
2016-11-20 08:29:30
Post No. 39461766
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Do you think the guy thinks it was worth it?
63 Posts / 13 Images
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>>39461766
Are you a retard?
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>>39461766
gotta eat more oatmeals
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>>39461771
So worth it to lift weights!
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The age old question, /fit/
Do you include the weight of the bar when people ask what you can lift?
74 Posts / 12 Images
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>>39465125
>do you include the weight of what you are lifting when people ask how much weight you can lift?
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>>39465125
Yes the bar is part of the weight you are lifting
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>>39465141
/thread
Anonymous
pretend you're a girl for a second 2016-11-19 01:33:00 Post No.39450938
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pretend you're a girl for a second 2016-11-19 01:33:00 Post No.39450938
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pretend you're a girl for a second
Anonymous
2016-11-19 01:33:00
Post No. 39450938
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What's your diet?
What's your routine?
Who's your /fit/ husbando?
99 Posts / 15 Images
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>>39450938
paleto
ss + accessories
I'd just give blowjobs for $100 an orgasm and become richer by the day then come out as a lesbian
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>>39450938
>pretend
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>>39450938
>nobread
>bending over in front of autists to do meme exercises with small dumbells
>John Cena