File: Untitled04.jpg (130KB, 596x590px)
130KB, 596x590px
Did an experiment on tinder with pictures of UFC fighter Luke Rockhold. Few hours split over the course of 2 nights and got over 200 matches.
This is what women want, and until you look like him you don't stand a chance.
7 Posts / 5 Images
View this topic
>>
File: Untitled02.jpg (100KB, 598x596px)
100KB, 598x596px
>>39805909
>>
File: BUDDY.png (199KB, 247x437px)
199KB, 247x437px
>>39805909
>this post
believe you me buddeh
>>
>>39805909
womens want fuck with hot guys
File: 1438109426544.gif (1MB, 320x240px) Image search:
[Google]
1MB, 320x240px
HELP IM THROWING UP WATER AND IM SHITTING WATER IN THE FORM OF DIARRHEA WHAT DO I DO FIT
10 Posts / 1 Images
View this topic
>>
>>39805907
Drink water
>>
>>39805907
Intoxicated from food / stomach infection
Un both cases go to a doctor right know bitch, you are getting dry so.. goodbye gains
>>
>>39805907
You might have norovirus. Not kidding, stay hydrated and seek medical attention immediately.
File: 71bBEnS5XFL._SL1500_.jpg (174KB, 1500x1500px)
174KB, 1500x1500px
Alright /fit/, I got a pair of pretty good Bluetooth headphones for Christmas (obviously not the ones in the picture, an athletic pair). I haven't listened to music while working out because it's been inconvenient with my old wired headphones, but I think I'd be more comfortable now that I've got a decent pair.
Any recommendations for a decent workout/high energy playlist? I'd ask /mu/ but they'd probably burn my ears out. I'd prefer a list off of Spotify or something similar, but I'm sure I can find or download any music I need that you guys recommend.
7 Posts / 2 Images
View this topic
>>
better listening to podcasts
>>
>>39805904
I disagree. I mean I always listen to podcasts or audiobooks when I drive or do cardio, but for lifts I always listen to music to break my PRs.
>>
>>39805866
what kind did you get? looking to get a pair with gift money
File: hqdefault[1].jpg (10KB, 480x360px)
10KB, 480x360px
>riding my bike up my hill at end of my daily commute
>stop for red light, light turns green
>put leg on pedal and suddenly the most debilitating calf cramp i've ever had, i literally have to freeze because the pain is so intense, feels like calf is tearing in half
>4 hours later after trying to stretch it (horrible pain) and ice it still hurts
my god guys how the fuck do i prevent this?
21 Posts / 4 Images
View this topic
>>
Get a tennis ball and roll it out.
...unless you tore some shit
>>
>>39805563
similar thing happened to me the other day. i woke up in the middle of the night feeling like my entire thigh was tied in a fucking knot. light activity and foam rolling every few hours really helped for me, although rolling it hurts like a bitch at first.
>>
>>39805582
>>39805563
You have leg cancer, be grateful that you didn't have twisted balls while on a bike.
t. Medfag
File: carb-loading-girls-pasta-funny.png (268KB, 580x289px)
268KB, 580x289px
Anyone else annoyed by the large influx of non-fitness threads lately? I'm referring to:
> tfw no gf
> how do I get a gf
> I'm so pathetic, tell me why not to kill myself
> my gf left me, I'm so sad
> boo hoo, I'm a loser, how do I be like you guys
These are crab mentality threads. Replying to them dilutes the quality of this board. We are better than that.
23 Posts / 5 Images
View this topic
>>
>>39805448
board culture
>>
no, i think /fit/ is about social fitness and mental fitness as well as physical fitness. one stop shop for all your /fit/ness needs.
>>
>>39805448
I've started hiding these threads when I first see them instead of getting upset, it's really improved /fit/ for me
File: 1482623572306.jpg (444KB, 976x1632px)
444KB, 976x1632px
Anybody know of any resistance training programs that could work for fighters?
9 Posts / 2 Images
View this topic
>>
File: you right now.jpg (56KB, 1123x617px)
56KB, 1123x617px
>fighters
>>
>Some links i used for judo
Generally strongman, oly, west-side type programs.
https://breakingmuscle.com/learn/how-to-train-strength-and-conditioning-for-mma
https://breakingmuscle.com/learn/strength-training-for-judo-part-1-training-grip-and-cardio
http://www.bodybuilding.com/fun/elitefts1.htm
http://www.bodybuilding.com/fun/strongman24.htm
>>
File: 1457601559794.jpg (97KB, 640x640px)
97KB, 640x640px
Am I the only guy here who's struggling/doesn't have enough discipline to lose weight and hook up with a pretty girl ?
Do you have any similar problems ?
22 Posts / 5 Images
View this topic
>>
You can be as disciplined and aesthetic as you want lifting doesn't fix autism
>>
>>39805119
I think more importantly where do you even find high tier women like this
>>
>>39805190
> woman
File: images.png (17KB, 350x420px) Image search:
[Google]
17KB, 350x420px
>tfw been on 1200cal diet for past 4 months
10 Posts / 3 Images
View this topic
>>
>>39804948
What's your tdee?
>>
>>39804948
enjoy your loose skin
(on a serious note slow down a little my dude, don't lose more than 10 lbs a month)
>>
>>39804948
wow anon, you only ate 1200 calories in the last 4 months? that's less than 300 calories per month! Like, wow man that's nothing hahhah aren't you hungry?
File: 1482781033917.jpg (461KB, 1126x1001px) Image search:
[Google]
461KB, 1126x1001px
what are some /fit/ approved cereals?
22 Posts / 3 Images
View this topic
>>
>>39804874
I just eat greek yogurt + granola. Also anyone have the shopping list images saved?
>>
captain crunch
>>
File: twdwTEM.jpg (176KB, 563x723px)
176KB, 563x723px
>>39804890
this one?
>>39804874
kellogs corn flakes were invited to lower testosterone and encourage abstanince in young boys.
I just have oats or 3 eggs for breakfast every day, switching when I start to get bored.
Anonymous
Anyone know how fit you have to be to become an astronaut? 2016-12-27 03:41:38 Post No.39804842
[Report]
Anyone know how fit you have to be to become an astronaut? 2016-12-27 03:41:38 Post No.39804842
[Report]
File: astronaut-550x366.jpg (94KB, 550x366px)
94KB, 550x366px
Anyone know how fit you have to be to become an astronaut?
Anonymous
2016-12-27 03:41:38
Post No. 39804842
[Report]
[View this topic]
9 Posts / 1 Images
View this topic
>>
If you can pass the physical requirements for being a CATOBAR-launched Navy fighter pilot, you're fit enough to be an astronaut.
>>
It doesn't matter if your brain's not fit enough
>>
No gravity in space means even a dyel can bench 2 plates in space.
File: matthew-mcconaughey-body.jpg (15KB, 299x448px)
15KB, 299x448px
>this is the body type that literally no woman on earth would not fuck
>Lifting for strenght meme
12 Posts / 1 Images
View this topic
>>
>>39804819
he's stronger than guys that look smaller and worse than he does
wow that was hard
if he was a little bigger and a little stronger or a little more cut girls would be even more all over him
rocket science
>>
>>39804828
Nah there are other body types that every women wouldn't deny to fuck
OP's pic is one of those body types
>>
Waist too wide.
NEXT
File: xbR3Y2X.png (303KB, 1280x720px) Image search:
[Google]
303KB, 1280x720px
Sup /fit/, cant tell if pic related is a meme or not
>small deficit to build muscle and burn fat
>small carbs and fat
>plenty of (((juice))) for energy
Also, dat volume
13 Posts / 3 Images
View this topic
>>
>>39804685
Exercises are good but would organize it PPL, because this has to low Frequency
>>
>>39804685
>small deficit to build muscle and burn fat
you cant gain muscle on a deficit
>>
>>39804685
once a week bro split
File: jujimufu_eca_stack.jpg (52KB, 500x250px)
52KB, 500x250px
Bout to start this tomorrow for the first time on an 8 week cycle. 50g (E) and 400g (C) max daily. Anything I'm forgetting.
24 Posts / 5 Images
View this topic
>>
File: 1482461384246.jpg (24KB, 355x411px) Image search:
[Google]
24KB, 355x411px
>>39804653
Wat is e c
>>
>>39804681
Ecstacy creatine
>>
>>39804681
E = ephedrine
C = caffine
File: lollo[1].jpg (31KB, 261x259px)
31KB, 261x259px
WTF? I'm only 5'9'', 130 lbs, dressing jeans + white shirt 99%. I'm just a skinnier version of the average male yet I constantly get this random guys trying to AMOG me. Like I'm just passing and they try to get my attention getting all macho and defensive. Also in my last job we had this taller and heavier guy who would came with a coworker, start a conversation then keep attempting to get a reaction. I just pretended to never get his insults but he kept trying and trying.
Are these guy getting intimidated somehow to the point they need to insult me? are they doing this because they belive they would easily win a fight with me? or is this some secret gay pick up line I don't get?
19 Posts / 3 Images
View this topic
>>
>>39804395
Either queers or you're giving off an autistic little "fight me" vibe
>>
>>39804395
Idiots take offense to things in an idiotic way.
>>
You're autistic and don't realize it
File: blaha.jpg (71KB, 636x960px)
71KB, 636x960px
Is this achievable natty?
14 Posts / 1 Images
View this topic
>>
only if you train from child with hercules' genetics
saved the pic for motivation tho
>>
>>39804374
That micropenis definitely is.
>>
>>39804374
If you had Blowhole's body, what would your workout routine be?