Archived threads in /fit/ - Fitness - 4275. page

>>40037854
You should focus on being a well-rounded person.

The key to happiness is recognising and appreciating when you are happy. You can become a happy and content person 3 seconds at a time. You don't need your entire life to be perfect to be happy, you just need to be able to recognise moments that should make you happy.
> finish a set and get that rush of endorphins?
> appreciate it, focus on it, enjoy it
> notice that cutie at the check-out mirin your jacked biceps?
> take a moment to linger in it, take it in, remember it
> get up early to hit the gym before work?
> take a deep breath of that fresh morning air and watch the sun breach the horizon, just be present in the moment

It takes practice, but it fucking works

>>40037854
So you don't feel fulfilled when improving yourself one a single aspect of self improvement, but feel satisfied on having your happiness based on others. Nice to know anon.

>>40037790
>she eats as much as me

I mean when we dish out portions together. Obviously I only make healthy meals (chicken breast, rice, potatoes, salmon etc.)

>>40037790
Don't be a pussy and tell her you think she is gaining too much weight. Whether it is because you are worried about her health, are no longer attracted to her, whatever, just fucking be a man and speak to her.

She'll probably be hurt, no-one like to hear that they are fat sacks of shit (at least I didn't), but if she won't take the message and make an improvement in her life, you will be wasting yours by staying with her.

>Starting Strength

Don't be retarded. Read the sticky, get her to read the sticky, calculate TDEE, count her calorific intake, and deficit that shit up.

>>40037790
read the fucking sticky, newfag.
these threads are no different than "how do i lose weight" threads...

Disappointed to know I'm the only one, gutless cunts.

I'm on tinder and I get quite a number of messages from women but ignore 99% of them completely.

I'm not hot, but I write an interesting bio.

i'm the same OP, except its not really intentional

after spending enough time with women (6 past LTRs) i started to realize they were all the same and annoying/boring as fuck

Black mesa gains facility

creatine

>>40037594
Dried cum in a fruit cake.

>>40037584
get a fucking job you utterly worthless layabout

>>40037584
living on your own is ok but it's not going to turn your life into a beer commercial.

>>40037688
i have a part time jobby

>>40037568
https://www.youtube.com/watch?v=cEauA9lfU_M

>>40037568
Wrist curls, reverse grip barbell curls, dead hangs and farmer carries.

>>40037610
Is this guy giving good advice? I could never watch more than 5sec every time he's posted on /fit/ because of his shit face

Go back in time and stop slouching and sitting for your whole life.

>>40037552

Stop lifting with shitty form.

>>40037591
This. Currently suffering due to leaning back on push presses. Fix form, prevent injury.

>>40037417
depends

how tall are you?

>>40037417
What's your height, brah?

>>40037454
>>40037455

175cm

I would suckle those titties if you know what I mean

>>40037366
trying this

File: 45924c09-eb17-48bb-b640-3c891a60488b.jpg (111KB, 705x705px) Image search: [Google]

111KB, 705x705px

>>40037375
Rafaela Taylid. You're welcome.

you really shouldnt eat right before bed so fuck it what difference does it make?

File: Bane.jpg (341KB, 570x883px) Image search: [Google]

341KB, 570x883px

WTF kinda cake is that

>squats to put it away too
i lost my shit, idk why
on a similar note
i ate my chia seed oatmeal with blackberries while you ate that cake, it felt like i had a friend while eating

>>40037331

Consider the ramifications on your ability to be /fit/ and also get girls with your choice, however.

>>40037331
The first one obviously. There are plenty of manlets who do decently with women, a big dick would make that even easier.

Having a micropenis would make it almost impossible to have any sort of proper relationship

>>40037331
consider the following, you thought you were being creative but we get a variation of this question posted every day

Me and my BF go to the gym together. We both lift but kinda go our own ways and do our own things there, but at the end of our routines we do a few laps in the pool and relax together. He's trying to take care of himself and better himself, no reason why you can't take advantage of that time he's away to do the same for yourself.

>>40037268
I unironicly left my girlriend because I went to the gym so often. I gave her a shitty excuse. Now after 3 month I slowly recognize what I did

This IS the gayest board.

>>40037180
You can literally achieve the same results with an ECA stack.

>>40037180

It's how the supermodels do it

>>40037180
Don't do coke, please. It ruins your life. If anything it lowers your test since your dick won't get hard after prolonged use. Also who knows what it's been cut with.

BBBBBBBBBBBBRRRRRRRRRRRAAAAAAAAAAAPPPPPPPPP....drip drip drip...PPPPPPPPPPPPRRRRRRRAAAATTTSSSCCCHHHHHHHHHHHH

GIT GIT GIT GIT BBBBBBBBBBRRRRRRRRRRAAAAAAAAAAAPPPPPPPPPPPPPPPPPPPPPPPP

>>40037147
>>40037154
>>40037165
Samefag

Stop forcing this garbage meme.

File: 16117524_10154116930367541_862483125_n.jpg (44KB, 468x463px) Image search: [Google]

44KB, 468x463px

WORSHIP

this is funny .. i guess?

anyway, sage.

File: 91d92dfc21fab24681a92fd1d114518b.jpg (213KB, 591x612px) Image search: [Google]

213KB, 591x612px

BOW DOWN MY LITTLE MANLETS