Archived threads in /fit/ - Fitness - 4274. page

Atg gives time to rest
I prefer to go just above atg

>>40038331
>literally zero reason not to go ATG as far as I can figure out

No reason to do so either.

Just do rdl's and leg curls for hamstrings.

>>40038331
https://www.youtube.com/watch?v=NQD4Y_R4mOo

there are varying opinions. In this world of bro science, there are no correct answers.

When home ill measure mine, been doing it for little bit now. Can say i got better erections, and got some random erections throughout the day back. Like dem teen days

I don't have personal experience but reading online I think cock pumps and rings make your cock very thicc but not that much longer. It might give you the exact girth you want maybe even a bit more.

Try a rubberband but don't end up in the emergency room.

how much protein/carb for recovery after penis train?

i wish i was dead and hanging

>>40038291
i wish you were too

Make our dream a reality pls

>>40038291
>le funny depression meme
back to /r/me_irl

>>40038257
You should get a prescription and then listen to this guy.

https://www.youtube.com/watch?v=XD2r9u40OuI

canadian online pharmacies

I was 360lbs and couldn't get hard if my life depended on it, lost over 100lbs and still had the same issue.

Somehow I managed to land a 10/10 perfect asian canadian qt and used 10mg of cialis to solve all my problems. I now take 10mg every 3 days and have had no issues at all.

google zentec

>>40038335
This?
http://zenteccanada.com/

There's so many "Canadian pharmacy" sites, I don't wanna get ripped off.

pls respond

>>40038253

youll get used to it.

and by used to it I mean lentils, legumes and beans will just give you some gas instead.

ur not cooking it enough nigger

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>I squat

Wtf r these retarded strawpolls

>>40038150
she is a cosplaying whore showing her body to the entire internet, also her face a little wack, but nice ass

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rate this ass

>>40038073
you're fucked hahahahahaha. just kill yourself faggot

>>40038073
stop being such a pussy and fix your shit already.

>>40038073
>....continue lifting
>eat well
>work a better job or go to school
>don't be gay

>>40038036
I'm not smart enough to understand wtf this is taking about

Do I have sex without cumming?

>>40038036
Yeah. Are you a shill for nofap?

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>>40038048
That would be extreme but rather, not cumming everytime you do it, Here is another pic from this article to answer your question

>>40038053
Look at the Pic

>>40038001
Why do white folk insist on getting tanned? Do you guys not know that is the color of peasants?

>>40038001
>Has science gone too far?

i wouldnt have the heart to tell him hes made almost no progress :(

being thinner

>>40037979
Better grip, body awareness and requires little bit of strength.

>>40037979
Same as ballet or gymnastics- increasing physical strength and balance.

That video was super slutty though, barely any pole dancing. The bitch spent more time humping the ground than she touched the pole.

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>>40037941

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RIP :'(

I'm glad that frauding shitskin is dead

Just buy something and see if you like how it tastes and mixes. Don't buy fancy shit (isolate etc) as it's a waste of money. More expensive protein often have more protein content by weight, but that doesn't matter much since you get a lot more of the cheaper stuff for the same price. Unfalvored is a decent option if you want to save as much money as possible, otherwise just try to find something cheap that tastes good.

>>40037899
If your buying my protein just go with standard whey(impact) if you need extra carbs get some oats

>>40037949
I was under the impression that you drink the flavoured protein and the unflavoured variety is added to food. I'm a huge cooking snob so I don't think I'd want to add protein to my food even if it was unflavoured.

>>40038123
Good point. Do you know of a reliable flavour? They all look good, but they're supposed to look good. Even the smallest size, 1kg, seems like a big commitment if I end up not liking it.

>>40037873
The day I passed 100 kg* (25% BF), women started noticing me again. Literally 3 women wanted me in 2 days. That's after years of lack of interest from them. And one of them wasn't even 6 years old. Her parents turned yellow from jealousy. They tried to stop her, to no effect. It's as if 100 kg is a magical number.

*) 220 lbs

Yep.

5 years lifting here.

Turning 30 this year.


I know 100% what you mean.


I gotta eventually goto a therapist and get some meds for this shit, I can't live like this my entire life.

>>40038919
your life is already over. no woman will even look at you if you never had a relationship because that's a massive red flag to them and they will pick it up instantly.

yeah but you stick this one up your ass

>>40037876
Why would I stick it up my ass you fag? I'm asking if this would help massage muscles

>>40037865
yea. i use my sister's massager