Is my midnight snack /fit/ approved?
https://www.youtube.com/watch?v=Z_RylX8UwHs
you really shouldnt eat right before bed so fuck it what difference does it make?
WTF kinda cake is that
>squats to put it away too
i lost my shit, idk why
on a similar note
i ate my chia seed oatmeal with blackberries while you ate that cake, it felt like i had a friend while eating
>>40037351
Why is this body so aesthetic? He's not particularly lean or big but just looks really nice and 'solid'.
Is it just me that thinks so? I think I'm getting close to that mode
Lost hard at fridge squats
>>40037413
just noticed you dont have any tarxyn
chivo net
>>40037351
I'd midnight snack him. In the penis.
>>40037416
Stop making of Rand Paul.
>>40037351
fucking dying dude
Nice fridge squats
>>40037416
How do you go this mode
>>40037834
>>40037882
That's not his updated routine.
>>40037914
>i had it saved too
>>40037834
i'm >>40037416 and I don't think a specific routine makes that look. Its more a combination of of muscle and fat with genetics (e.g. shoulder span, shape of core and shoulder width)
I do 5/3/1 full body 3 times a week with hypertrophy accessories and track 3400 cals a day for a slow bulk and hope to look like mr. thicc soon